Eating

Are you pregnant? These foods are a must in your plate

Posted By Sanyukta Baijal, March 13, 2020 at 08:23pm

During pregnancy a woman needs a lot of nutrition for her and her baby. If you are pregnant too then read on to know the essential foods to eat in order to stay healthy.
Make mealtimes more fun if your child is a fussy eater

Posted By Jahnavi Sarma, March 11, 2020 at 03:56pm

A fussy eater develops health problems like weight loss and low energy levels. So, you need to address this problem at the earliest.
Playing games while eating may decrease food intake

Posted By IANS, March 10, 2020 at 09:26am

Researchers have found that being distracted by technology during mealtimes may decrease the amount of food a person eats.
Eating out amidst coronavirus: This what you should keep in mind

Posted By Sanyukta Baijal, March 09, 2020 at 02:09pm

The number of confirmed coronavirus cases in India has risen to 40. Amidst the spread of the deadly COVID-19, here are some measures you should take while opting for a meal from outside.
Want to lose weight? Try out our quick recipes that will rev up your metabolism

Posted By Jahnavi Sarma, March 06, 2020 at 03:19pm

If you want to lose weight, you need to eat proper meals. Check out our quick and easy recipes that will boost metabolism and help you shed those extra kilos.
Do you experience these symptoms frequently? You're probably suffering from eating disorder

Posted By Jahnavi Sarma, February 26, 2020 at 02:10pm

The right diet is essential for a healthy lifestyle, but when it becomes an obsession, it may be eating disorder. Learn how to read the symptoms.
Social media peers can influence your eating habits

Posted By ANI, February 10, 2020 at 10:17am

The findings suggest that our online social circles could be implicitly influencing our eating habits.
People with eating disorders more prone to exercise addiction: Study

Posted By ANI, February 03, 2020 at 09:56am

People displaying characteristics of an eating disorder are 3.7 times more likely to suffer from addiction to exercise than people displaying no indication of an eating disorder.
Eating disorders linked to exercise addiction

Posted By IANS, January 30, 2020 at 09:48am

Exercise addiction is nearly four times more common among people with an eating disorder, researchers have found.
Teaching kids good eating habits is not an easy task: These tips may help you

Posted By Editorial Team, January 20, 2020 at 11:28am

The best way to teach good eating habits in children is eating together as a family. When they eat together with elders, kids learn to make healthy food choices
Today health tips: Make these changes in your diet to stay healthy in winters

Posted By Editorial Team, January 16, 2020 at 11:45am

Exercise and healthy eating habits usually take the back seat in winters. Here in our today's health tips series, we will give you some easy diet tips to stay fit and healthy this winter.
The humble jaggery can help you lose weight and make you more energetic

Posted By Jahnavi Sarma, January 10, 2020 at 06:01pm

Jaggery comes with a host of health benefits. It has been used since ancient times to treat ailments naturally.
Today health tips: Avoid stress eating for a healthy life

Posted By Jahnavi Sarma, January 10, 2020 at 12:05pm

Stress eating is one of the most common causes of weight gain. Today, health tips from us will help you to deal with this condition.
Watching cooking show on healthy food can influence kids to eat healthier

Posted By IANS, January 05, 2020 at 10:20am

Kids who watched a child-oriented cooking show featuring healthy food were 2.7 times more likely to make a healthy food choice than those who watched a different episode of the same show featuring unhealthy food, found a new study.
Stick to your fitness goals: 5 healthy recipes for your New Year celebration

Posted By Longjam Dineshwori, December 31, 2019 at 02:41pm

Want to start eating healthy food, but you are worried that healthy recipes may be flavourless? Healthy food can be tasty too. Here are some healthy food recipes you can enjoy without compromising your taste buds.
Want to be more active in 2020: Change your habits for better health

Posted By Longjam Dineshwori, December 30, 2019 at 09:47am

If you stick with these changes for a while, they will gradually become part of your daily routine. Maintaining these healthier habits will help you boost your energy and protect you from serious health problems.
5 tips for a healthy diabetic diet

Posted By Bhavyajyoti Chilukoti, December 18, 2019 at 11:32am

You can easily control your diabetes by keeping an eye on what you eat. Read on to know more about a diabetic diet.
Want a healthy baby? Add seafood, apples, eggs and more to your pregnancy diet

Posted By Jahnavi Sarma, November 30, 2019 at 07:02pm

The only nourishment that your baby gets is from the food that you eat. So, for the proper development of the foetus, you must make sure that you follow a well-balanced diet.
Child Nutrition: Helping child develop healthy eating habits

Posted By Sukriti Shahi, October 31, 2019 at 12:39pm

Child's nutrition is supremely important, especially during the early stages of life. To make sure he continues to follow the healthy eating habits, here's what you can do.
Give yourself the gift of health: Have early dinner

Posted By Jahnavi Sarma, October 29, 2019 at 08:53pm

It is easy to give in to temptation and stay up late occasionally. This also means that you end up eating late. But early dinner is a must for overall health.