Eating out

Try these tips to lose weight after you hit the age of 50

Posted By Editorial Team, May 28, 2019 at 06:56pm
Most Indian millennials in cities eat out over three times in a month

Posted By Agencies, April 10, 2018 at 04:12pm

Indian cuisine still dominates the country's taste palate with a 24 per cent share, followed by multi-cuisine with a 22 per cent share. Asian cuisine and cafes are the third and fourth preferred choices of diners.
Weight loss diet: How to eat healthy in a restaurant when you want to lose weight

Posted By Editorial Team, March 27, 2018 at 10:31am

Yes, you can eat out in restaurants when you're on a weight loss diet. Just follow these rules.
Diet and workout secrets of the fittest chefs of India

Posted By Upneet Pansare, December 15, 2017 at 03:33pm

Find out how these Indian chefs maintain fit bodies and sound minds.
Are sweet potato fries really healthier than French fries?

Posted By Tania Tarafdar, November 28, 2017 at 01:26pm

Sweet potato fries are said to be a healthier pick. But is that true?
Perform this yoga flow before a big meal for good digestion

Posted By Tania Tarafdar, November 23, 2017 at 02:05pm

Hop on the yoga mat if you don't want bloating and other digestive issues after a big meal.
How to eat street foods without getting sick?

Posted By Tania Tarafdar, November 09, 2017 at 03:34pm

Just ditch the sauce in the samosas, momos and vada pavs as the sauce is made of nothing but tap water.
5 ways to stop emotional eating

Posted By Tania Tarafdar, November 02, 2017 at 01:51pm

Get to the root of the problem before you dive your nose in that bowl of ice-cream.
Do these 6 things before a huge meal to ensure you don't put on weight

Posted By Tania Tarafdar, November 02, 2017 at 01:42pm

Sip some peppermint tea to suppress your appetite.
National Nutrition Week 2017 - 10 diet rules nutritionist Akansha Jhalani follows while eating out!

Posted By Tania Tarafdar, September 01, 2017 at 05:47pm

These tips will ensure that you don't gain weight. Her tips are simple and easy to follow . Read now!
Eid Al Adha special - How to order Mughlai food the healthy way!

Posted By Varuna Rao, September 01, 2017 at 10:01am

Savour the taste without excess calories this Eid Al Adha.
How to order a healthy meal at an Italian restaurant

Posted By Mitalee Doshi, June 13, 2017 at 09:55pm

Diet expert Mitalee Doshi guides us.
6 foods you should NEVER eat while travelling

Posted By Tania Tarafdar, May 26, 2017 at 06:26pm

Are you planning a holiday this summer vacation? Don't eat salad while travelling!
11 foods you should NEVER eat on a date

Posted By Tania Tarafdar, January 25, 2017 at 02:37pm

You do not want to get embarrassed on your first date.
Here's how you can eat healthy and stay in shape this holiday season

Posted By Tania Tarafdar, December 28, 2016 at 03:09pm

Never skip meals.
Dussehra and Durga Puja -- 10 diet tips to make it healthy

Posted By Editorial Team, October 10, 2016 at 10:55pm

Follow these health tips this festive season of Dussehra and Durga Puja and your body will thank you!
6 foods you should NEVER order in a flight

Posted By Tania Tarafdar, September 02, 2016 at 04:52pm

These foods can lead to dehydration, gas and bloating. So avoid them at any cost.
Tips to order pasta, pizza and other continental foods in a restaurant

Posted By Tania Tarafdar, August 16, 2016 at 10:23am

These tips will help you cut down on the calories while you savour your food at a restaurant.
4 reasons you should NOT eat packaged sandwiches and wraps from cafes, movie theatres and delis!

Posted By Tania Tarafdar, August 09, 2016 at 10:21am

If you thought ready-to-eat wrapped in a plastic film sandwiches from malls are healthy, read this.
How do food critics and reviewers stay fit?

Posted By Bhakti Paun Sharma, June 28, 2016 at 03:28pm

How do people who eat out every day manage to stay fit and healthy?

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