The number of confirmed coronavirus cases in India has reached close to 3 lakhs. As the lockdown eases, here are some measures you should take while opting for a meal from outside.
Try these tips to lose weight after you hit the age of 50
Indian cuisine still dominates the country's taste palate with a 24 per cent share, followed by multi-cuisine with a 22 per cent share. Asian cuisine and cafes are the third and fourth preferred choices of diners.
Yes, you can eat out in restaurants when you're on a weight loss diet. Just follow these rules.
Find out how these Indian chefs maintain fit bodies and sound minds.
Sweet potato fries are said to be a healthier pick. But is that true?
Hop on the yoga mat if you don't want bloating and other digestive issues after a big meal.
Just ditch the sauce in the samosas, momos and vada pavs as the sauce is made of nothing but tap water.
Get to the root of the problem before you dive your nose in that bowl of ice-cream.
Sip some peppermint tea to suppress your appetite.
These tips will ensure that you don't gain weight. Her tips are simple and easy to follow . Read now!
Savour the taste without excess calories this Eid Al Adha.
Are you planning a holiday this summer vacation? Don't eat salad while travelling!
Follow these health tips this festive season of Dussehra and Durga Puja and your body will thank you!
These foods can lead to dehydration, gas and bloating. So avoid them at any cost.
The number of confirmed coronavirus cases in India has reached close to 3 lakhs. As the lockdown eases, here are some measures you should take while opting for a meal from outside.
Indian cuisine still dominates the country's taste palate with a 24 per cent share, followed by multi-cuisine with a 22 per cent share. Asian cuisine and cafes are the third and fourth preferred choices of diners.
Yes, you can eat out in restaurants when you're on a weight loss diet. Just follow these rules.
Find out how these Indian chefs maintain fit bodies and sound minds.
Sweet potato fries are said to be a healthier pick. But is that true?
Just ditch the sauce in the samosas, momos and vada pavs as the sauce is made of nothing but tap water.
Get to the root of the problem before you dive your nose in that bowl of ice-cream.
These tips will ensure that you don't gain weight. Her tips are simple and easy to follow . Read now!
Savour the taste without excess calories this Eid Al Adha.
Follow these health tips this festive season of Dussehra and Durga Puja and your body will thank you!
These tips will help you cut down on the calories while you savour your food at a restaurant.
If you thought ready-to-eat wrapped in a plastic film sandwiches from malls are healthy, read this.
How do people who eat out every day manage to stay fit and healthy?
These tips will help you avoid eating too much at a buffet.
There are ways to avoid or reduce the amount of mindless eating at the movies.
Eating for two is a no-no but eating out is not. Here is your eating out cheat-sheet.
Try these tips to lose weight after you hit the age of 50
Hop on the yoga mat if you don't want bloating and other digestive issues after a big meal.
Sip some peppermint tea to suppress your appetite.
Are you planning a holiday this summer vacation? Don't eat salad while travelling!
These foods can lead to dehydration, gas and bloating. So avoid them at any cost.
If this is what your daily meals look like beware, you are way past your daily calorie needs.
You cannot miss out on the helpful tips Ranveer Brar shares to crack Master Chef. Watch the video now!
Watch this exclusive interview with Executive sous-chef Harpreet Sahai, Hyatt Regency talking about healthy eating and portion control.
