Methi Paratha Recipe: Eat Healthy By Adding Fenugreek Leaves To Your Diet
Winter-special food: Try this healthy stuffed paratha recipe today.
Winter-special food: Try this healthy stuffed paratha recipe today.
From decreasing your metabolic rate to causing weight gain and obesity, eating while watching shows has many health consequences that you should be aware of.
Managing diabetes through smart snacking involves tailoring your nutrition plan to your unique needs. Read on.
Learn Everything About Pregnancy Diet By Nutritionist Falak Hanif.
At least once in your life, you would have thought of reversing the time cycle so that you don't age further. But with time you get to know that we can't reverse the time but here's what that can be done actually to age backwards.
From nutrient-dense fruits to protein-packed superfoods, we've curated a diverse range of delicious dishes that are not only tantalizing to the taste buds but also provide essential vitamins and minerals to fuel your body. Whether you're an athlete, a busy professional, or simply seeking to lead a more energetic lifestyle, these stamina-boosting foods are the key to unlocking your full potential.
Ever since the pandemic hit the world in 2019, people shifted their focus on health and switched to more healthy choices. Here is how the focus changed even more in the year 2021.
The COVID-19 pandemic is taking a huge toll on our physical and mental health. Resolve to be healthier in 2022 by making these lifestyle changes.
Wondering how to keep your health in check when out on a vacation or taking a break? Here's how you can stay healthy even on a vacation.
With a few changes in our diet and lifestyle, one can help resolve the medical issues that arise as we grow older.
Ayurveda has been part of the Indian culture for centuries, and people are once again understanding its importance. Here are a few ayurvedic herbs that are good for your health.
Hing is loaded with anti-viral, anti-bacterial, anti-inflammatory, sedative and diuretic properties. Read on to know all about its health benefits.
A new study has demonstrated how food producers can change the surface textures of food products for changing the perception of people and for promoting healthy eating.
Being mindful while eating may help you stay fit and healthy without missing out on the festive fun. You can stick to your healthy eating goals during the Christmas with these simple healthy food swaps.
As 2019 approaches its end, the New Year is the perfect opportunity to sort out your diet in terms of what you eat and how.
Don’t miss out on tips to get pregnant faster
Switch to healthy ways of eating to enjoy a healthy gut.
A new study published in the American Journal of Preventive Medicine showed that labeling reduced consumers' intake of calories by 6.6 per cent, total fat by 10.6 per cent and other unhealthy food options by 13 per cent.
Winter-special food: Try this healthy stuffed paratha recipe today.
From decreasing your metabolic rate to causing weight gain and obesity, eating while watching shows has many health consequences that you should be aware of.
Managing diabetes through smart snacking involves tailoring your nutrition plan to your unique needs. Read on.
Learn Everything About Pregnancy Diet By Nutritionist Falak Hanif.
At least once in your life, you would have thought of reversing the time cycle so that you don't age further. But with time you get to know that we can't reverse the time but here's what that can be done actually to age backwards.
Ever since the pandemic hit the world in 2019, people shifted their focus on health and switched to more healthy choices. Here is how the focus changed even more in the year 2021.
The COVID-19 pandemic is taking a huge toll on our physical and mental health. Resolve to be healthier in 2022 by making these lifestyle changes.
With a few changes in our diet and lifestyle, one can help resolve the medical issues that arise as we grow older.
Ayurveda has been part of the Indian culture for centuries, and people are once again understanding its importance. Here are a few ayurvedic herbs that are good for your health.
A new study has demonstrated how food producers can change the surface textures of food products for changing the perception of people and for promoting healthy eating.
Being mindful while eating may help you stay fit and healthy without missing out on the festive fun. You can stick to your healthy eating goals during the Christmas with these simple healthy food swaps.
As 2019 approaches its end, the New Year is the perfect opportunity to sort out your diet in terms of what you eat and how.
A new study published in the American Journal of Preventive Medicine showed that labeling reduced consumers' intake of calories by 6.6 per cent, total fat by 10.6 per cent and other unhealthy food options by 13 per cent.
Yo-Yo dieting leads to adverse health outcomes and 80 per cent of people who lose weight gradually regain either the same weight or even more than they had before going on a diet.
A new study has found that increasing the duration between meals has a positive effect on health and lifespan.
Raw foods are said to be the healthiest for the body as cooking through traditional methods such as frying or baking causes a significant nutrient loss. However, there are a few other methods through which you can enjoy your favourite foods while deriving considerable health benefits from them.
Moving one's legs while in sleep could be damn annoying. But have you wondered why that happens? Here is your answer and what you should try eating to avoid it.
Just don't forget to soak the moong dal while you're busy waking your kids
Hing is loaded with anti-viral, anti-bacterial, anti-inflammatory, sedative and diuretic properties. Read on to know all about its health benefits.
Don’t miss out on tips to get pregnant faster
Switch to healthy ways of eating to enjoy a healthy gut.
Did you know that spirulina can protect you from cancer, liver problems, rhinitis, infections and heart diseases? Use spirulina powder in these simple recipes.
Jagerry, lemon, walnuts and other foods that can help you deal with smog.
Breakfast foods can be easy and yummy too! Here are recipes you shouldn't miss!
Your smile is one of the first things people notice about your appearance and if you would like to make a good impression, you can make use of these simple tips.
Are you a regular working professional who has got no time to pay attention to your diet and fitness? Well implement these easy ways before it's too late!
Resist your cravings and opt for healthier food options instead!
Jennifer Winget, Divyanka Tripathi, Karishma Tanna or Drashti Dhami - Who is your 'fittest' favourite?
If you are looking to shed some weight, then it's important to know which foods help reduce weight and what quantities to have them in.
Want to look younger, fitter and better? Follow these 10 tips.
From nutrient-dense fruits to protein-packed superfoods, we've curated a diverse range of delicious dishes that are not only tantalizing to the taste buds but also provide essential vitamins and minerals to fuel your body. Whether you're an athlete, a busy professional, or simply seeking to lead a more energetic lifestyle, these stamina-boosting foods are the key to unlocking your full potential.
Wondering how to keep your health in check when out on a vacation or taking a break? Here's how you can stay healthy even on a vacation.
Watch this video to know the right way to eat them.
Popcorn now made extremely healthy! Try salt and vinegar popcorn!
It's time to indulge in some yummylicious low-fat cheese cake!
Between meetings and deadlines, don't forget to eat right at the right time.
Begin a healthy lifestyle from today! Don't delay any further!
Winter months can get quite lazy and then you realise, you've put on a few kilos more. Save yourself from that terror and follow this quick 'winter-fix!'