Drink water

Best and the worst times of day to drink water

Research shows that you can reap maximum benefits of drinking water if you drink it at the correct times of day. There are also certain times of day when drinking water can do more harm than good. Read on to find out the best times of day to drink water.
Urinary tract infections? Treat it without antibiotics using these home remedies

Urinary tract infections affect millions of people every year.
Bladder pain: Causes and natural ways to ease the discomfort

Infection in the bladder can cause pain while urinating and abdominal cramping. Here are some effective natural remedies to treat the infection and ease bladder pain.
Why you should drink warm water during pregnancy?

Drinking plenty of water is essential during pregnancy. But warm water is believed to be more beneficial than drinking normal water. Find out why.
Vegetarian diet may reduce UTI risk: Here are some other ways to prevent the infection

Women are more prone to developing a UTI than men. Below are some steps you can take to reduce your chances of getting a UTI.
How drinking water helps in weight loss

Researchers also agree that drinking water can help to burn calories. The best is drinking cold water.
Sex hygience tips: Make your sex life better in 2020

Maintaining some good down-there hygiene habits is important to keep your genital parts in perfect health. Follow these sex hygiene tips post sexual intercourse to prevent infections.
Stuck in traffic? Use this time to lose weight and flatten your tummy

Don't fret about traffic jam. Instead, utilise this downtime to lose weight and get a flat belly. We tell you how.
Scientists develop self-inflating capsule that can help in weight loss

According to a new study presented at the Digestive Disease Week, a newly developed self-inflated capsule called EndoPi can help controlling obesity.
Want to avoid overeating? Adhere to these clever methods
Here's how you should take care of your skin during humid weather

To maintain the skin's natural beauty during humid weather, you should change your skincare routine accordingly and also follow a few useful tips that can help your skin stay healthy even during harsh climatic conditions.
This is how you can manage gout and avoid its triggers

You should not miss your medication if you suffer from this condition. Read on to know more about this.
Natural ways to treat Urinary Tract Infection
Want to control your appetite? Follow these 5 ways
Hydration tips for runners

Dr Aashish Contractor, head of the Department of Rehabilitation and Sports Medicine Sir H.N. Reliance Foundation Hospital, briefs why hydration is of utmost importance for runners.
Tips to control your sweet tooth cravings

Excessive sugar consumption can also increase the risk of diabetes, heart disease and cancers, etc. Thus, here we have mentioned a few tips to curb your sweet tooth cravings.
Post-sex hygiene: What to do after sex to ensure you don't catch an infection

All about what you need to do after sex for maintaining post sex hygiene and avoid contracting infections, especially urinary tract infections, the germs of which get transmitted during having it.
5 natural ways to get rid of bad breath

Ditch that sophisticated mouth-wash to ward off bad breath. Try these 5 ways to get rid of unpleasant odours coming from your mouth. Oh, you can thank us later.
Warning: You should seek medical help, if your hiccups last for more than two days

We all tend to get hiccups due to sudden excitement, intake of carbonated beverages and eating larger meals. But, if your hiccups are long-lasting, then you should seek medical help.
Overhydration can lead to water intoxication

Know how over-hydration can affect your health.

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