Say Goodbye To These 5 Unhealthy Digestive Habits
Your digestive system plays a vital role in your overall health, and maintaining it in optimal condition is essential.
Your digestive system plays a vital role in your overall health, and maintaining it in optimal condition is essential.
From probiotic-rich curd to fiber-packed chia seeds, ginger, beetroot, apples, and fennel seeds, these choices promote healthy digestion in festive season.
Explore custard apples (sitafal) for well-being: antioxidants, eye protection, mood enhancement, anti-cancer, anti-inflammatory, immunity boost, blood pressure control, and digestive health. Choose custard apples for a healthier life.
From killing cancer cells to aiding in weight loss, here are 5 great benefits of drinking clove tea.
There is news for alcohol lovers, moderate consumption may actually benefit your health. Find out how!
Discover easy and effective ways to cure acidity and find relief from bothersome acid reflux. Explore simple home remedies that can help you manage and alleviate the discomfort of acidity, making your life more comfortable and enjoyable.
Discover the incredible benefits of incorporating beetroot juice into your daily routine for weight loss. From boosting metabolism to supporting digestion, learn how this vibrant red elixir can be your secret weapon on the path to a healthier you.
Drinking tea is a beloved ritual for many, but consuming too much tea can have unintended consequences on your health. In this article, we explore the side effects of excessive tea consumption, including potential risks to your physical and mental well-being.
Discover the incredible benefits of incorporating soaked almonds into your morning routine. From enhanced energy levels to improved digestion, find out why this simple yet powerful habit can transform your day!
Experience the future of sustainable and healthy dining at the G20 Summit with our Millet-based menu. Discover the culinary wonders of millets, ancient grains packed with nutritional benefits.
Vomiting in newborns can be caused by a variety of factors, including digestive issues, infections, feeding problems, or underlying medical conditions.
Discover the remarkable advantages of combining milk and ghee in your diet. From enhanced digestion to improved bone health, learn how this traditional elixir can boost your overall well-being.
White pumpkins aren't just pretty; they're also incredibly nutritious and helpful in the kitchen. They may lower cholesterol and promote heart health, also act as an anti-depressant.
Did you know, breathing the right way can help you overcome many health issues?
Did you know that these basic culinary spices can also promote eight loss and boost metabolism?
From improved digestion and gut health to enhanced nutrient absorption and boosted immunity, fermented rice offers a plethora of advantages that can positively impact your overall well-being. Discover the fascinating science behind fermentation and learn simple ways to incorporate this nutritious ingredient into your daily diet
Some foods tend to make our body more acidic, this can cause acid reflux and stomach pain. Did you know that there are foods that can naturally help balance the acid and pH levels in the body? These are known as foods with alkaline nature.
If you have been suffering from digestive issues lately, then these yoga asanas suggested by Alia Bhatt's trainer Anushka Parwani might be able to help you.
Starting your day with a gut-healthy drink can reduce inflammation and improve your digestive health. Here are 6 drinks to improve gut health.
Make your digestive tract more healthy by including the right foods in your diet. Here, we list a few such foods that you must have for overall health and fitness.
Is COVID-19 stress affecting your digestion? Try these amazing yoga poses to boost your gut health.
If you are trying to lose weight, drinking a glass of warm water in the morning can be helpful.
Not just herbal teas are widely available, but they are very easy to make.
Many believe that drinking water while eating dilutes digestive juices, interferes with the breakdown of food, impair nutrient absorption, and leads to stomach bloating. Read on to know the truth
High in calories and low in fat, barley water can be the perfect addition to your weight loss diet. Read on to know more.
Are you drinking enough water? If not, then you must. It helps you manage many medical conditions starting from blood pressure to colon infections. Read on to know more.
Do you know that fig juice has an insane amount of health benefits? Drinking it can ease your digestion and help you battle the bulge.
Do you know that cauliflower can improve your digestion and heart health? Here we tell you why it can be a good addition to your daily diet.
Along with enhancing your vision, eating carrots can aid digestion. Here, we list out few more reasons to eat them.
Are you feeling bloated? Here are few yoga poses to help you enhance your digestion, and stay healthy.
Probiotics which are often called 'good or helpful bacteria', help maintain the right ratio of good to bad bacteria in the gut and help prevent a number of diseases.
Sweet potato juice, also known as shakarkandi ka ras, can help you enhance your digestion and strengthen your immune system. Hence, it can be a good addition to your daily diet.
Do you know that beetroot juice can be beneficial for diabetics and may also lower your blood pressure? Here, we tell you why you should make it a part of your diet.
Do you know that drinking celery juice can help you cut those excess kilos? Here, we list out few reasons for making it a part of your diet.
Grapefruit also called as chakotra, is a subtropical citrus fruit which is sour and slightly bitter taste. But, it has an insane amount of health benefits.
Health benefits of cluster beans you didn’t know
Here are the reasons to include ragi in your diet
Know these health benefits of eating millets
Do you know that ragi can help manage diabetes and enhance your bone health? Here, we tell you why it can be a good addition to your daily diet.
Include bajra in your diet and see its health benefits yourself
Red spinach is a great source of nutrition and has many medicinal benefits. Its a worthy addition to your diet.
Your gut is essential for optimal digestion, the host for microbiome. However, there are certain foods which can keep your gut healthy.
It is a magnificent tonic which you can take to improve your vitality. Here, we tell you how it can help you to stay healthy.
Stomach problems like Irritable Bowel Syndrome, constipation and gastrointestinal disease can be treated with a few natural remedies. These don't have any adverse side effects.
Folic acid is also known as vitamin B9. It is a water-soluble vitamin that has many important functions in your body.
Do you know that pineapple contains dietary fibre and can aid digestion? Furthermore, it is anti-inflammatory in nature and can help you to reduce inflammation. So, just try this delicious pineapple chicken recipe and enjoy!
Walking should always be your go-to exercise for fitness. It has loads of benefits and guess what, it is easy-to-do and doesn't need any equipment.
This green wonder is a must-have. Whether it is for your child's health or for your bone health- this green is something you shouldn't miss at all.
This weekend, opt for this amazing chickpeas salad. Stay healthy and hearty.
Probably not the most loved fruits, papaya can be your best defense against chronic diseases like Zika, dengue and so on. Know the other benefits of having it.
Did you know that plums can boost your immunity?