Dieting

Diet Mistakes 2019: Not losing weight despite dieting? You may not be eating right

Posted By Longjam Dineshwori, December 31, 2019 at 08:10am

Your weight remains the same even when you are on a strict diet! Your probable diet mistakes 2019 - It is likely that even when you're on a diet, you may be eating a lot more calories than you think. Stop sabotaging your weight loss goals, by repeating these 5 diet mistakes.
Expert speak on weight loss: Following fad diets blindly may backfire

Posted By Bhavyajyoti Chilukoti, November 24, 2019 at 01:39pm

Following popular fad diets such as raw food diet, GM diet, etc. without customizing them may have major side effects. Expert nutritionist Purwa Duggal helps you factor in the flip sides and take a balanced approach towards weight loss.
Women: Yo-yo dieting can impact your heart health, warns study

Posted By IANS, March 11, 2019 at 09:42am

Constant weight fluctuation can be bad for your heart. Women, to reduce your chances of heart disease, maintaining consistent body weight is essential.
Extreme diet may add to your belly fat instead of chucking it off, says study

Posted By Sreemoyee Chatterjee, October 04, 2018 at 10:24pm

Think twice before you set out for a crash or extreme diet with the aim of shedding extra fat in your belly as it may actually add more.
Fad diets trending in social media are robbing women off essential nutrients

Posted By Aishwarya Iyer, July 31, 2018 at 06:46pm

Don't chase a trend blindly. Use your Instagram, FB and other social media profiles mindfully.
Going into starvation mode can be harmful to your health

Posted By Aishwarya Vaidya, July 28, 2018 at 04:39pm

Are you starving yourself? Beware! Here are some of the adverse effects of it.
'Dieting may up smoking, binge drinking in teenaged girls', claims study

Posted By Agencies, June 01, 2018 at 03:37pm

Teenaged dieters were 1.6 times more likely to smoke and skip breakfast, and 1.5 times more likely to smoke and engage in binge drinking than those who were not dieting.
How fad diets ruin the radiance and glow of your skin!

Posted By Debjani Arora, May 30, 2018 at 05:54pm

Dr Batul Patel, medical director and Dermatologist talks how fad diets make one s skin look dull and unpleasant.
Eating disorders in elderly women -- all you need to know

Posted By Mansi Kohli, February 19, 2018 at 03:41pm

Luke Coutinho explains the effects, causes and treatment options for elderly women with an eating disorder.
The top 5 diets of 2017 according to Google Trends

Posted By Sandhya Raghavan, December 29, 2017 at 06:33am

Ditch carbs, take more protein, eat fats, don't eat fats, find out what all these diets are about!
Artificial sweeteners combined with a low-carb diet will make you fat

Posted By Agencies, August 03, 2017 at 02:46pm

Sweeteners combined with a low carbohydrate diet can significantly increase the quantity of calories consumed.
Should you go on a juice diet to lose weight?

Posted By Debjani Arora, August 01, 2017 at 08:33am

Read this before you plan to go on a juice diet for weight loss.
7 signs you have an unhealthy obsession with healthy eating

Posted By Sandhya Raghavan, February 09, 2017 at 10:16am

Are you obsessed with healthy food?
Weight Loss Tip #147 – Eat in front of a mirror to avoid binge eating

Posted By Anuradha Varanasi, August 02, 2016 at 03:11pm

Are you finding it difficult to stick to your diet? Here's why investing in a mirror might be a good idea.
Inspired by Anant Ambani's weight loss story and want to lose 100 kg? Here's an Indian daily diet plan (with recipes) to help you get there

Posted By Naz Haider, April 12, 2016 at 03:14pm

Congratulations to Anant Ambani for losing 108 kgs in 18 months! If you are struggling with your weight, here are meal plans that will help.
Weight loss tip #114 – Maintain a daily budget for your food expenses

Posted By Anuradha Varanasi, February 03, 2016 at 11:11am

Having a tough time saying no to junk food? Try setting a budget for your daily food expenses to cut down on junk food and lose weight!
Look slimmer instantly with shapewear!

Posted By Poorva Chavan, January 18, 2016 at 04:25pm

Want to fit into a sexy dress but have no time to exercise? Here's an easy way out!
Foodies eat less than those on a diet!

Posted By Agencies, December 28, 2015 at 03:37pm

Contrary to popular perceptions, foodies - those who take time to appreciate the texture, flavour and beauty of food - do not eat larger portions than what the dieters generally eat, says new research.
Why crash dieting gives you back pain

Posted By Agencies, October 19, 2015 at 04:25pm
World Alzheimer’s Day: Five things that can delay onset of Alzheimer’s diseases

Posted By Debjani Arora, September 21, 2015 at 08:52pm