Here's how the Nordic diet improves blood sugar control and liver health, helping manage type 2 diabetes and fatty liver disease through balanced, sustainable eating.
Know why celebrities are turning to the OMAD diet for rapid weight loss. Learn its benefits, side effects, and expert tips before you try this one-meal-a-day trend.
Intermittent Fasting: Everything you need to know about it
For the fourth consecutive year, the Mediterranean diet was named the Best Diet Overall by the U.S. News & World Report, which was announced earlier this week.
A new study has revealed that it gets easier for people to exercise when they get motivated through Instagram.
Dietitians say the best diet is the one you can maintain. Below we have listed some of the most popular diet trends, so that you can decide the best one for yourself.
According to a study published in the journal Pediatrics, children who view unhealthy snack images on social media platforms are likely to consume more calories from unhealthy snacks.
Don't chase a trend blindly. Use your Instagram, FB and other social media profiles mindfully.
Here are some of the hottest trends that every fitness enthusiast should follow.
Intermittent fasting encourages healthy eating habits.
The ice diet for weight loss can have a number of side effects. Try it at your own risk.
Check your diet if you suffer from constant mood swings.
Know the truth about Whole 30 diet before you blindly follow it.
Read to know if Dukan diet can help you lose weight!
Also, find out what you should be eating to boost fertility.
Read this before you follow this diet plan. Do share with all your friends NOW if you CARE!
'Detox diets need supervision'
Here's how the Nordic diet improves blood sugar control and liver health, helping manage type 2 diabetes and fatty liver disease through balanced, sustainable eating.
Know why celebrities are turning to the OMAD diet for rapid weight loss. Learn its benefits, side effects, and expert tips before you try this one-meal-a-day trend.
For the fourth consecutive year, the Mediterranean diet was named the Best Diet Overall by the U.S. News & World Report, which was announced earlier this week.
A new study has revealed that it gets easier for people to exercise when they get motivated through Instagram.
Dietitians say the best diet is the one you can maintain. Below we have listed some of the most popular diet trends, so that you can decide the best one for yourself.
According to a study published in the journal Pediatrics, children who view unhealthy snack images on social media platforms are likely to consume more calories from unhealthy snacks.
Don't chase a trend blindly. Use your Instagram, FB and other social media profiles mindfully.
Here are some of the hottest trends that every fitness enthusiast should follow.
Intermittent fasting encourages healthy eating habits.
The ice diet for weight loss can have a number of side effects. Try it at your own risk.
Check your diet if you suffer from constant mood swings.
Know the truth about Whole 30 diet before you blindly follow it.
Read to know if Dukan diet can help you lose weight!
Also, find out what you should be eating to boost fertility.
'Detox diets need supervision'
Read this before you follow this diet plan. Do share with all your friends NOW if you CARE!
Intermittent Fasting: Everything you need to know about it
