High Cholesterol Control Tips For 40s: How To Manage LDL Cholesterol Levels With Diet?
High cholesterol management tips: Here is how you can manage bad LDL cholesterol levels naturally at home without medicine.
High cholesterol management tips: Here is how you can manage bad LDL cholesterol levels naturally at home without medicine.
How to manage cancer with diet? Here are the top 7 foods that you must add to your diet when trying to manage cancer and its symptoms.
Are you suffering from heart health issues? Try to add these 8 natural blood thinners that can prevent a stroke.
Foods for your heart health: Add these 7 diet tips to your daily routine to unclog your arteries and help your heart beat peacefully without any complications.
Dried apricots contain vitamin C, which aids the body in warding off diseases. Additionally, eating a diet high in vitamin C helps you stay healthy in the winter.
Healthy heart diet tips: These 7 foods can help prevent strokes and are a must for people who are at-risk of suffering any type of heart health issues.
Rujuta Diwekar lists three very important and forgotten winter foods that must be a part of your daily diet now. Read on.
Adopting a vegan lifestyle requires thoughtful consideration and a proactive approach to nutrition. By avoiding these common mistakes, individuals can enhance their well-being and fully embrace the benefits of a plant-based diet.
Opting for nutrient-rich foods can make a significant difference in the growth and development of the little one. The following six must-have foods during pregnancy are game-changers.
Trying to lose weight but not able to? Worry not! We got you. Here are 7 most effective weight loss tips that will help you shed kilos this winter, without even hitting the gym.
Avoid eating junk food as much as possible, since weddings can be stressful and stress-eating can damage your health. If you are a bride/groom-to-be, you may start following this diet to look perfect on your special day.
Here are 10 vegetarian diet that you can have to lose your weight.
Winter need not be a season of culinary indulgence alone. These seven delicious winter veggie recipes not only tickle your taste buds but also contribute to a healthier, slimmer you.
Winter weight loss: Although it may look difficult to shed weight during the winter, nothing is impossible if you know the right way to do it. Scroll down to learn how you can lose weight in just one week with a diet.
Research has shown that this diet offers a heart-healthy eating plan that guarantees people get the nutrients they need while controlling their cholesterol. It is suitable for long-term use and may be modified to fit into a vegetarian or vegan lifestyle.
Ensuring the well-being of little ones involves making mindful choices about their nutrition.
It's Diwali time. and now is the perfect moment to savor some delicious laddus and sweets prepared with sugar and desi ghee. What about the calories, though? So give these a try if you want to indulge in sweets without compromising your diet.
"Once any fruit is juiced, it needs to be consumed within 10 minutes. So, it has to be freshly squeezed, freshly consumed at home. Try avoiding juice bottles," said a nutritionist.
High cholesterol management tips: Here is how you can manage bad LDL cholesterol levels naturally at home without medicine.
Foods for your heart health: Add these 7 diet tips to your daily routine to unclog your arteries and help your heart beat peacefully without any complications.
Healthy heart diet tips: These 7 foods can help prevent strokes and are a must for people who are at-risk of suffering any type of heart health issues.
Rujuta Diwekar lists three very important and forgotten winter foods that must be a part of your daily diet now. Read on.
Opting for nutrient-rich foods can make a significant difference in the growth and development of the little one. The following six must-have foods during pregnancy are game-changers.
Trying to lose weight but not able to? Worry not! We got you. Here are 7 most effective weight loss tips that will help you shed kilos this winter, without even hitting the gym.
Avoid eating junk food as much as possible, since weddings can be stressful and stress-eating can damage your health. If you are a bride/groom-to-be, you may start following this diet to look perfect on your special day.
"Once any fruit is juiced, it needs to be consumed within 10 minutes. So, it has to be freshly squeezed, freshly consumed at home. Try avoiding juice bottles," said a nutritionist.
Dates are a nutrient-rich and natural sweet treat that can be a valuable addition to a pregnant woman's diet.
By incorporating millets into your meals and trying out delicious recipes, you can enjoy the health advantages they offer while effectively managing PCOS symptoms.
Are you fasting? Make sure that you're not depriving your skin of essential nutrients. Dermatologist Dr. Rinky Kapoor shares fasting tips for healthy and glowing skin.
Dr. Karthiyayini Mahadevan shares ayurvedic diet tips and hygienic practices seniors should follow to boost their immunity in monsoon.
For all of your keto baking needs, this handmade keto flour combination is ideal! You can use it to make halwa, bread, puris, pizza dough, keto roti, and more!
In this article, we will suggest some foods from the Indian diet that may be beneficial for individuals living with diabetes wanting to lose weight.
Eating well with a busy lifestyle can be challenging, but by planning ahead and making healthy swaps, you can still make nutritious choices.
Fitness Coach shares five winter diet tips to improve immunity and beat the winter blues.
Gestational diabetes may lead to many complications if blood sugar is not managed correctly. Below are five tips pregnant woman with gestational diabetes should follow.
Foods During Pregnancy: Know What To Include And Exclude By Nutritionist
How to manage cancer with diet? Here are the top 7 foods that you must add to your diet when trying to manage cancer and its symptoms.
Winter need not be a season of culinary indulgence alone. These seven delicious winter veggie recipes not only tickle your taste buds but also contribute to a healthier, slimmer you.
Winter weight loss: Although it may look difficult to shed weight during the winter, nothing is impossible if you know the right way to do it. Scroll down to learn how you can lose weight in just one week with a diet.
Following these nine tips before starting gym will be beneficial.
So walking out in the park to sit under the sun's rays can act as therapy during the winter blues.
Ice creams are for pure indulgence and must not add guilt while reliving them. Here's a range of vegan and sugar-free options for a guilt-free ice cream experience
Did you know that if you spice up your tea, you can experience multiple benefits? Here are all the health benefits of spiced tea of adding it to your winter diet.
During the holiday season, you may experience the dilemma of what to eat and what to avoid. Here are some tips by Rujuta Diwekar to eat properly without feeling guilty during the party season.
Seasonal fruits and vegetables are essential components of a diet. They can also provide adequate nutrients to help you achieve your weight loss goals.
The below 10 picks by noted Dr. Ganesh Kadhe, Associate Director, Nutrition Medical and Scientific Affairs, Abbott can help keep your blood sugar levels in check.
From Milind Soman to Katrina Kaif, many Bollywood actors consider healthy eating as a way of life and not a diet. Get diet tips from them.
The right foods can boost your energy levels and there are some foods and drinks that can actually sap your energy and give you a drained feeling.
It is important to keep your blood sugar levels under control. Here, we reveal a few foods that can give you an instant sugar spike.
Experts recommend eating fatty fish such as salmon, trout, sardines, tuna, and mackerel, at least once or twice a week. Here's why.
There are many foods that contain compounds which can significantly bring down your risk of prostate issues including cancer. Read on to know more.
Healthy fats are essential for overall well-being. There are many foods that can offer your this nutrient. Add them to your daily diet for a health boost.
There are many healthy foods that you can add to your keto diet. Here we look at a few that can give you maximum benefits.
You need to make sure that you are getting all the vitamins and minerals that your body requires when you are pregnant. Read on to know more.
Dried apricots contain vitamin C, which aids the body in warding off diseases. Additionally, eating a diet high in vitamin C helps you stay healthy in the winter.
Research has shown that this diet offers a heart-healthy eating plan that guarantees people get the nutrients they need while controlling their cholesterol. It is suitable for long-term use and may be modified to fit into a vegetarian or vegan lifestyle.
It's Diwali time. and now is the perfect moment to savor some delicious laddus and sweets prepared with sugar and desi ghee. What about the calories, though? So give these a try if you want to indulge in sweets without compromising your diet.
Kiara Advani goes by the golden rule of portion control, and she keeps an eye on her salt and sugar intake. But then that doesn't mean she doesn't go for a cheat meal and all!
The main cause of belly fat is when we eat more calories than our body needs. Not getting enough exercise can also make belly fat more likely. It's a normal part of our bodies, but having too much of it can sometimes be unhealthy.
Ayurveda, an ancient system of holistic medicine followed for thousands of years, has gained interest in recent years due to its natural and holistic approach towards treating and preventing various health conditions. 3 Ayurvedic herbs can help men feel full of energy
Findings from experts at the National Institutes of Health (NIH) and the University of Kansas may offer more precise instructions regarding the food you place on your plate if reducing weight was one of your 2023 resolutions. Researchers tried to identify which aspects of meals were crucial for determining how many calories were consumed using data from prior studies.
Father's Day: Potassium rich food, for good health one should consume potassium rich food. Fruits and vegetables are some food items that are a rich source of potassium. For good health it is advisable to divide your meals into 6 portions or you can have three times proper meals.
Seasonal Allergies: Here's a quick list of food items that you can add to your diet in order to boost your immunity and fight these seasonal allergies. Watch video for more.
Peanut Butter works great if you want to lose weight. How is that possible and with the plethora of options available in the market which one will work the best? Watch this video to find out.
Eid 2022: India is all ready to celebrate the auspicious day Eid-ul-Fitr on Tuesday. The Muslim families invite their friends and relatives to their homes to celebrate and to have outrageous desserts and foods.
Junk food can be a good source of folate, vitamin A, vitamin B6, vitamin Bi2, protein, calcium, iron and other important nutrients. Watch this video where we have listed some of the health benefits of consuming fast food.
In this exclusive interview Akriti Kakar explains what all a singer has to take care of when it comes to fitness. Watch now.
Samantha Prabhu Fitness Routine: Watch this video to find out Samantha's fitness secret and mantra.
Eating the right foods before and after a workout can help boost your results. An Ayurvedic doctor suggests the best pre-workout and post-workout snacks.
Rapid Fire With Actor Neil Bhoopalam: Watch this to catch him candid like never before.
Neil Bhoopalam gets candid on his idea of fitness and his routine. Watch this to find out.
Sahher Bambba Exclusive on fitness routines and lifestyle.
Are you suffering from heart health issues? Try to add these 8 natural blood thinners that can prevent a stroke.
Adopting a vegan lifestyle requires thoughtful consideration and a proactive approach to nutrition. By avoiding these common mistakes, individuals can enhance their well-being and fully embrace the benefits of a plant-based diet.
Here are 10 vegetarian diet that you can have to lose your weight.
Ensuring the well-being of little ones involves making mindful choices about their nutrition.
Including winter superfoods in your diet can provide essential nutrients and help you stay strong during the colder months.
Detox diets are generally short-term interventions designed to eliminate toxins from your body.
Are you looking for a nourishing diet? Try these suggestions
Suffering from PCOS? Try to add these 9 amazing foods to your daily diet to manage the condition.
Let us reveal the diet and fitness secrets of Deepika Padukone on her 37th birthday.