Diet supplements

Popping diet pills for weight loss? Know if they are beneficial or harmful

Are you considering diet pills for weight loss? Dietician Mehar Bakshi explains whether they are really beneficial or harmful for someone trying to lose weight.
Scientists claim few supplements can actually harm your health

The researchers are requesting competitive and amateur athletes, general consumers too to think twice before consuming a product that contains higenamine.
Yes, you can make your pre-workout supplements at home

While making your own supplement at home, you have the freedom to choose the ingredients judiciously, ones that can actually rev up your energy levels.
Are dietary supplements good for you?

It's unclear how good the ingredients in dietary supplements are.
3 myths about nutritional supplements debunked!

These myths have been in circulation for so long that they are often mistaken as the truth.
Should diabetics take nutritional supplements?

While it is important to have supplements to fulfil diabetics' nutritional needs, it is also important to consult a doctor first.
How to select a protein powder

Before adding protein supplement to your diet, it would be helpful to know why, when and in what quantity should they be used.
Weight loss supplements - do they work?

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