Diet for diabetes

A low carb diet can induce remission of type-2 diabetes and lead to weight loss too

Patients with type 2 diabetes who follow a strict low carbohydrate diet for six months may experience greater rates of remission as compared to other diets.
Diabetics beware: These 5 foods can cause an instant sugar spike

It is important to keep your blood sugar levels under control. Here, we reveal a few foods that can give you an instant sugar spike.
High carb, plant-based diets improve blood sugar levels in type 1 diabetes

According to a new study, plant-based diets rich in whole carbohydrates, including fruits, vegetables, whole grains and legumes are good for patients with type 1 diabetes.
Eating whole grains helps cut diabetes risk, says new study: Know what to include in your diet

As a diabetic, there are many foods that you need to avoid while certain other foods help you bring your blood sugar levels down.
5 foods diabetic patients should avoid eating at restaurants

A healthy diet can help you prevent, control, and even reverse diabetes. Too much sugary and starchy carbohydrates can raise blood sugar levels. So, people with diabetes need to be more conscious while eating at a restaurant.
The 10 Commandments of a diabetic diet

There are many things that you need to keep in mind when deciding on the right diabetic diet. Here, we tell you about what you must do and the things that you need to avoid to stabilise your blood sugar levels.
Almonds can help beat diabetes

Almonds are full of dietary fibre and are low on the glycemic index and have dietary fibre, riboflavin, magnesium, protein, calcium and folate which help control type 2 diabetes.
National Nutrition Week 2018: Here are foods low in GI index that are good for diabetics

Low GI foods are the ones that have a score below 55, medium ones have a score between 56 to 69 while high GI ones are over 70
5 myths about rice for diabetics busted by a diabetologist!

5 myths about rice consumption busted by a diabetologist.
Superfood for diabetes -- dill leaves and seeds help control blood sugar

Not all foods are bad for diabetics. This leavy vegetable can go a long way in controlling blood sugar level.
World Heart Day 2017: Quick tips for a healthy heart by Dr Sudhir Pillai(watch video)

Our body takes 40-50 days to get rid of trans fats that we consume.
3 diet tips for diabetics to maintain acid-alkaline balance (sample meal plan included)

Know why it is more important for diabetics to maintain the pH balance in the body.
5 juices for diabetics which are low in glycemic index

They aren't your meal replacements. These are very healthy ways to ensure you get your daily dietary requirement of fruits and vegetables.
Healthy recipe for diabetes: Spinach or sorrel curry leaves (ambat chukka) smoothie

Dr Manjiri Puranik, weight loss expert, Insta Sculpt gives a healthy recipe for diabetics.
World Diabetes Day - Ayurvedic diet tips for pre-diabetics

Here are some diet principles that will keep your blood sugar levels from creeping upwards.
Follow a healthy diabetic diet to curb autism symptoms

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