Diet for diabetes

5 foods diabetic patients should avoid eating at restaurants

Posted By Editorial Team, December 29, 2019 at 07:29pm

A healthy diet can help you prevent, control, and even reverse diabetes. Too much sugary and starchy carbohydrates can raise blood sugar levels. So, people with diabetes need to be more conscious while eating at a restaurant.
The 10 Commandments of a diabetic diet

Posted By Editorial Team, December 19, 2019 at 12:27pm

There are many things that you need to keep in mind when deciding on the right diabetic diet. Here, we tell you about what you must do and the things that you need to avoid to stabilise your blood sugar levels.
Almonds can help beat diabetes

Posted By Upneet Pansare, January 21, 2019 at 03:16pm

Almonds are full of dietary fibre and are low on the glycemic index and have dietary fibre, riboflavin, magnesium, protein, calcium and folate which help control type 2 diabetes.
National Nutrition Week 2018: Here are foods low in GI index that are good for diabetics

Posted By Debjani Arora, September 02, 2018 at 07:32pm

Low GI foods are the ones that have a score below 55, medium ones have a score between 56 to 69 while high GI ones are over 70
5 myths about rice for diabetics busted by a diabetologist!

Posted By Aishwarya Iyer, May 10, 2018 at 12:51pm

5 myths about rice consumption busted by a diabetologist.
Superfood for diabetes -- dill leaves and seeds help control blood sugar

Posted By Debjani Arora, November 25, 2017 at 02:50pm

Not all foods are bad for diabetics. This leavy vegetable can go a long way in controlling blood sugar level.
World Heart Day 2017: Quick tips for a healthy heart by Dr Sudhir Pillai(watch video)

Posted By Shaloo Tiwari, October 03, 2017 at 11:53am

Our body takes 40-50 days to get rid of trans fats that we consume.
3 diet tips for diabetics to maintain acid-alkaline balance (sample meal plan included)

Posted By Debjani Arora, July 20, 2017 at 03:02pm

Know why it is more important for diabetics to maintain the pH balance in the body.
5 juices for diabetics which are low in glycemic index

Posted By Debjani Arora, July 20, 2017 at 10:24am

They aren't your meal replacements. These are very healthy ways to ensure you get your daily dietary requirement of fruits and vegetables.
Healthy recipe for diabetes: Spinach or sorrel curry leaves (ambat chukka) smoothie

Posted By Debjani Arora, July 17, 2017 at 03:13pm

Dr Manjiri Puranik, weight loss expert, Insta Sculpt gives a healthy recipe for diabetics.
World Diabetes Day - Ayurvedic diet tips for pre-diabetics

Posted By Tania Tarafdar, November 21, 2016 at 07:46pm

Here are some diet principles that will keep your blood sugar levels from creeping upwards.
Follow a healthy diabetic diet to curb autism symptoms

Posted By Editorial Team, June 10, 2015 at 12:37pm

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