Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Topics / Diet foods

Diet foods


  • Good fats vs bad fats: Know what to have when you go on a keto diet

    Good fats vs bad fats: Know what to have when you go on a keto diet

    Keto diet is a high-fat, low-carb diet. But you need to know the difference between healthy and unhealthy fats. Here are the best and worst fats when on a keto diet.

  • The lazy Keto diet may be perfect if you find the original version too restrictive

    The lazy Keto diet may be perfect if you find the original version too restrictive

    In the lazy keto diet, you don't have to worry about tracking calories, protein, or fat. All you need to do is restrict your carbs intake.

  • Keto diet for quick weight loss: The best foods that help you achieve ketosis

    Keto diet for quick weight loss: The best foods that help you achieve ketosis

    In the keto diet, you cut down on carbs, which your body breaks down into glucose to use as fuel or energy. Here's what you must eat for quick weight loss.

  • Want to lose weight fast? Include avocados in your daily diet

    Want to lose weight fast? Include avocados in your daily diet

    Just as some foods lead to weight gain, there are other foods that induce weight loss. Let us see what they are.

  • Pre-workout nutrition: What should you eat before that grilling exercise session?

    Pre-workout nutrition: What should you eat before that grilling exercise session?

    Get an energy boost before you hit the treadmill. There are some foods that may give you the best pre-workout nutrition that your body needs before an exercise regimen.

  • Keto diet may help you fight the flu : Study

    Keto diet may help you fight the flu : Study

    According to the study published in the journal Science Immunology, ketogenic diet, which includes meat, fish, poultry and non-starchy vegetables, may help combat the flu virus.

  • Green tea, fish can help you score high in an exam

    Green tea, fish can help you score high in an exam

    What you eat and drink can affect your performance in your examination. Read on to know more about the exam foods that can help you with your score.

  • Keto Diet Tips: Know how this diet helps in weight loss

    Keto Diet Tips: Know how this diet helps in weight loss

    Want to lose weight in a short period of time? Opt for keto diet. Here we help you with keto meal plan for beginners.

  • Follow these tips to help your kid tackle childhood obesity

    Follow these tips to help your kid tackle childhood obesity

  • 5 foods that can reduce cancer risk

    5 foods that can reduce cancer risk

    Cancer is a deadly disease and no wonder people wants to prevent it as much as possible. Here are 5 natural foods that can help you being away from this scary disease.

  • Soft food diet: Foods to eat and avoid post surgery

    Soft food diet: Foods to eat and avoid post surgery

    It is a transition diet that helps the digestive system to function normally post abdominal surgery. However, to prevent any sudden flare-ups careful planning is required.

  • Smart tricks to curb overeating during the holidays

    Smart tricks to curb overeating during the holidays

    Do you tend to go overboard during vacation? Then, here are few simple strategies to help you to get rid of overeating. Know more about this and do keep in mind these vital tips.

  • Want to stay healthy during winter? Go for these amazing drinks

    Want to stay healthy during winter? Go for these amazing drinks

    Hetal Chheda-Holistic Nutritionist, Your Health - Nutrition Clinic, briefs you about the drinks. Try it today and stay fit.

  • These health benefits of snake gourd will mesmerize you

    These health benefits of snake gourd will mesmerize you

    Snake gourd has an insane amount of health benefits. It can help you to aid your digestion and boost your immunity. Here, we unravel how it can help you to stay healthy and hearty.

  • Knowing why going on a picnic can be beneficial for you

    Knowing why going on a picnic can be beneficial for you

    Going on a picnic can be fun and will allow you to bond better with your family. Furthermore, you will also be able to stay fit and fine, if you do so.

  • These foods can make you poop

    These foods can make you poop

    Want to relieve your constipation? Eat these foods right away and you will be able to ease your constipation.

  • These health benefits of cowpeas will impress you

    These health benefits of cowpeas will impress you

    Cowpeas, also known as lobia can help you to stay fit and fine. So, see to it that you add it to your daily diet.

  • Want to battle the bulge? Avoid committing these common mistakes

    Want to battle the bulge? Avoid committing these common mistakes

    You must have made those healthy lifestyle modifications like exercising regularly, watching your calorie intake and so on, to cut down those excess kilos. But, f you still haven t seen the desired results then you should watch out for these unexpected reasons due to which you are not losing weight.

  • Top 4 health benefits of broccoli

    Top 4 health benefits of broccoli

    Broccoli is one of the healthiest cruciferous vegetables, which can help you to improve your overall well-being. Include it in your diet right away!

  • Smart tips for fasting during Navratri festival + an amazing recipe

    Smart tips for fasting during Navratri festival + an amazing recipe

    Many people fast during the auspicious festival of Navratri. So, for those who are fasting, these guidelines can be helpful. Also, we have a yummy recipe for you! Do follow the tips and try the recipe as well!

  • 1
  • 2
  • 3
  • 4
  • »
Read Disclaimer

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • Coronavirus vaccine: This nasal spray can block the virus for upto 2 days
  • To vaccinate or not? Medical expert clears the air around Covid-19 vaccines
  • Recovered from Covid-19? Your immune system may fight coronavirus variants
  • Covid-19 variant detected in UK may be ‘more deadly than the older virus strain’
  • UK COVID Strain May Be More Infectious But There Is No Need To Panic: Experts

Recent Posts

  • Coronavirus vaccine: This nasal spray can block the virus for upto 2 days
  • To vaccinate or not? Medical expert clears the air around Covid-19 vaccines
  • Thyroid: Do you constantly feel exhausted? It could be a sign of Hypothyroidism
  • Egg freezing on rise in India: Is it the best choice to make? Know the pros and cons
  • 5 ways to increase stamina to workout every day and stay healthy

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Health News in Hindi

Turmeric Beauty Benefits: वरुण धवन के हल्दी समारोह की तस्वीरें हैं खास,केवल रिवाज भर नहीं है शादी में हल्दी लगाना, त्वचा के लिए फायदेमंद है हल्दी का लेप

करीन कपूर प्रेग्नेंसी में मेंटली रिलैक्स रहने के लिए करती हैं योग, तस्वीरों और वीडियोज में योग पोज में फ्लॉन्ट किया बेबी बम्प

Weight Loss Diet: वेट लॉस के लिए एक्सपर्ट्स मानते हैं लो-फैट डायट को बेस्ट, जानें इस डायट के अन्य फायदे

बर्मिंघम यूनिवर्सिटी के शोधकर्ता बना रहे हैं एक ऐसा ‘नेजल स्प्रे’ जो 2 दिनों तक कोरोनावायरस को शरीर में जाने से रोकेगा

लालू प्रसाद यादव की तबीयत में सुधार नहीं, इस गंभीर संक्रमण से हैं ग्रस्त, दिल्ली के एम्स में चल रहा है इलाज

Read All

Recent Posts

  • Thyroid: Do you constantly feel exhausted? It could be a sign of Hypothyroidism
  • Coronavirus vaccine: This nasal spray can block the virus for upto 2 days
  • To vaccinate or not? Medical expert clears the air around Covid-19 vaccines
  • Egg freezing on rise in India: Is it the best choice to make? Know the pros and cons
  • Recovered from Covid-19? Your immune system may fight coronavirus variants

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.