Diet and heart disease

5 best foods for a healthy heart

Posted By Sreemoyee Chatterjee, October 24, 2018 at 03:45pm

It is essential that you keep your heart good going and strong and for that, you need to certainly know about the heart healthy foods. Here are some of them that you can start with.
Know how lifestyle modifications can improve your heart health

Posted By Editorial Team, October 18, 2018 at 11:37am

DrT S Kler, Chairman, PSRI Heart Institute, Delhi, briefs you about few lifestyle alterations which can enhance your heart health.
What Ayurveda says about heart health

Posted By Editorial Team, October 01, 2018 at 02:28pm

Common cardiac problems like tachycardia, bradycardia and fibrillation indicate that the heart is not working properly. Ayurveda considers the heart to be the seat of spirit and emotions.
National Nutrition Week 2018: Worst foods for your heart!

Posted By Sudhakar Jha, September 05, 2018 at 07:30pm

Heart is our most important organ and keep it healthy you must keep some foods away from your kitchen and the plate, so that your ticker is in check!
Hemp seeds: The many health benefits of it

Posted By Aishwarya Vaidya, September 05, 2018 at 08:23am

You must have heard about flaxseeds or chia seeds but are you aware of hemp seeds? These amazing seeds are loaded with essential nutrients and can help you to aid your digestion process. Here, we tell you how they can be beneficial to you.
A healthy diet can give women healthy cellular ageing, says study

Posted By Sreemoyee Chatterjee, August 21, 2018 at 11:36am

Women should go for a diet rich in veggies, fruit, whole grains and should avoid added sugar, sodium and processed for healthy cellular growth, shows a recent study by University of Michigan.
Anxiety, depression may worsen your heart health, finds study

Posted By Agencies, July 08, 2018 at 01:42pm

Earlier studies have also linked depression to metabolic changes, including increased levels of inflammatory markers.
World Drug Day 2018: Know about the effects of marijuana and how to overcome addiction

Posted By Aishwarya Vaidya, June 26, 2018 at 10:36am

Marijuana addiction can take a toll on one s health. Here are some tips to kick it off.
Best superfoods for excellent heart health

Posted By Aishwarya Vaidya, May 30, 2018 at 01:37pm

Want to maintain good heart health? Eat these superfoods.
Congenital heart disease: Every Indian should know about this heart birth defect

Posted By Aishwarya Vaidya, May 25, 2018 at 02:18pm

Congenital Heart Disease (CHD) is the most common type of birth defect. Know more.
Egg consumption can keep heart diseases at bay

Posted By Agencies, May 22, 2018 at 05:58pm

Do you eat eggs? If yes, then it might eliminate the risk of cardiovascular diseases
Heart disease: 7 ways to keep your heart fit and strong

Posted By Editorial Team, April 04, 2018 at 05:07pm

Keeping heart diseases at bay is easy with these expert tips.
Want to keep your heart healthy? Eat right and exercise regularly

Posted By Agencies, August 25, 2016 at 04:56pm

Shedding those extra kilos through a balanced combination of diet and exercise may provide strong protection against heart disease for people suffering from obesity, a new study has found.
Find out what happens if you lose too much weight too quickly

Posted By Anusha Iyengar, December 11, 2015 at 10:19am

Dr Mahesh K Shah talks about the healthy rate to lose weight and how it affects your health.
World Heart Day 2014: Can you give a diet chart to prevent heart disease?

Posted By Kriti Saraswat, June 15, 2015 at 09:57pm
5 natural foods to prevent heart disease

Posted By Naini Setalvad, June 15, 2015 at 09:50pm

These foods are essential in ensuring that your heart stays healthy.
Selenium the essential nutrient that protects your heart post a cardiac arrest

Posted By Agencies, April 10, 2015 at 02:14pm
World Health Day 2013: 10 diet tips for hypertension

Posted By Editorial Team, April 03, 2015 at 04:24pm
How to reduce salt intake and control your BP

Posted By Anusuya Suresh, April 03, 2015 at 03:54pm
Top 10 heart healthy foods

Posted By Pavitra Sampath, April 01, 2015 at 12:22pm

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