Diabetes tips

Diabetics can make a huge difference to their life and health implementing some healthy lifestyle changes. Whether you try to prevent or control diabetes, following a few effective tips will help you to achieve the task in a better way. Diabetes prevention involves simple lifestyle changes like choosing healthy fats, consuming diet rich in proteins and fiber, exercising daily for about 30 minutes and carefully monitoring your portions.
With these effective diabetes tips, it will be quite easy to prevent and control your blood sugar levels along with reducing the risk of other health complications.

More than half of 20-year-olds in India's metros 'likely to develop diabetes' in lifetime

As urban centres continue to grow rapidly across India, they said decreasing diet quality, and decreased levels of physical activity are all contributing to this hidden epidemic.
An egg a day can trigger diabetes too, warn researchers

Being diabetic is no piece of cake. Who likes thinking twice or thrice before eating anything!
World Diabetes Day: Don't fall for these common myths about diabetes

If you have diabetes, it is absolutely essential for you to stop believing these common myths!
Diabetes solution: 5 easy ways to keep your blood sugar levels tamed

A quality sleep is a medicine for your diabetes. Lack of sleep will raise your blood sugar.
Diabetes tips 2020 for a fit and healthy life

Diabetes has assumed epidemic proportions globally and you need to take care of it prudently for a healthy life. Follow our tips to control diabetes for a life free of medical complications.
How to make your immune system stronger than before if you’re a diabetic

A person suffering from high blood sugar levels need to be extra cautious about strengthening his immune function. Read on to know how diabetics can do so while taking the sugar-free route.
Do you have diabetes? Know how to bring down your risk of heart disease

People with diabetes are at an increases risk of heart-related conditions. Read on to know how you can heart disease if you are diabetic.
These diabetic eye symptoms will tell you when to see a doctor

When your blood sugar level goes up, it affects your body in various ways. One of the most common organs that gets affected is your eyes.
5 incredible reasons to eat blueberries everyday

According to a new study, eating blueberries daily for a month can help lower blood pressure. Here, we also list out few other health benefits of them.
Diabetes drugs linked to heart disease risk, says study

Intake of two commonly used drugs to treat Type-2 diabetes carry a high risk of cardiovascular events such as heart attack, stroke, heart failure or amputation, warns a new study.
World Diabetes Day 2018: Tips to delay the onset of diabetes

You must follow a healthy diet, exercise regime and good lifestyle habits for the prevention, treatment and reversal of diabetes. Here are some tips that will help you.
World Diabetes Day, November 14: Five best teas that can help you manage diabetes

Herbal products are considered to be the best cure for diabetes. However, before consuming the herbs it is very important that you consult the doctor as they have some medicated values too which might interfere with your ongoing health treatments.
World Diabetes Day on 14th November: Ways to use tulsi to manage your blood sugar

People always have this question in their mind that how they can have tulsi to reap its benefits. Most studies will tell you that what worked well for them was tulsi extracts. But that isn t something that is going to help if you are thinking of incorporating tulsi as a medicine in your routine. So, read this article to know how you can have tulsi to control your blood sugar
Suffering from diabetes? Eat mushrooms

Researchers found out that white button mushrooms can act as a prebiotic by improving microbial community in the gut and improve liver function
Diabetes and kidney disease: How high blood sugar wrecks the organs beyond repair

Both uncontrolled type 1 and type 2 diabetes can put you at risk of kidney failures.
Monsoon care for diabetes: 13 things every diabetic should do this monsoon to stay healthy

Dr Roshani Gadge, Diabetologist consultant, Gadge Diabetes Centre, Mumbai gives some tips for diabetics to survive the monsoon without many difficulties.
Diabetes management: Glycemic pentad is a better way to keep a tab on blood sugar levels and ensure a better quality of life

For the uninitiated, diabetic pentad is not a device or a pill but a tool to manage diabetes better and improve quality of life.
Diabetic? Vitamin D comes can help you tackle it

As per study, vitamin D intake is important for diabetics
Should you go for facials if you suffer from diabetes?

Dr Apratim Goel dermatologist and laser surgeon, Director, Cutis skin studio, Mumbai to know more about diabetic facials.
Fasting and feasting -- how to manage diabetes?

Be it fasting during Navratri or feating during Diwali, do not let festivals ruin your health with these tips!