Celebrating Holi with Care: Enjoy These Diabetes-Friendly Food Swaps
Here are some suggestions for food items that people with diabetes can enjoy during Holi.
Your taste and health can go hand in hand. Below are five healthy and tasty diabetes recipes you can try:
Patients with diabetes need to be extra careful with their diet. According to experts, having sugary foods, trans-fats and aerated beverages could increase your blood sugar levels. Diabetic patients should include foods that are rich fibre.
To curb the effect of sugar-based confectioneries, experts have suggested sugar-free treats that are a healthier alternative.
Diabetics need to keep a strict watch on their diet. However, that doesn't mean they cannot enjoy delicious food. Here are 10 recipes.
Prepared with low-fat milk and yoghurt, this shrikhand is a must try.
This uttapam is prepared with iron-rich jowar and urad dal. Do try it out.
This recipe is not only delicious, but is very easy to make. Do try it out.
10 healthy recipes that diabetics can enjoy
This kebab recipe is sure to tingle your taste-buds while keeping your blood sugar in control.
Prepared with methi and moong sprouts, this delicious wrap is loaded with fibre. Try it out!
Quick and easy Mexican rice cooked with garlic, onion, red capsicum and carrots is nutrient-dense and a great option for meals.
Who says diabetics can't eat rice? Read this!
Celebrating Holi with Care: Enjoy These Diabetes-Friendly Food Swaps
Here are some suggestions for food items that people with diabetes can enjoy during Holi.
Patients with diabetes need to be extra careful with their diet. According to experts, having sugary foods, trans-fats and aerated beverages could increase your blood sugar levels. Diabetic patients should include foods that are rich fibre.
To curb the effect of sugar-based confectioneries, experts have suggested sugar-free treats that are a healthier alternative.
This uttapam is prepared with iron-rich jowar and urad dal. Do try it out.
This recipe is not only delicious, but is very easy to make. Do try it out.
Who says diabetics can't eat rice? Read this!
Your taste and health can go hand in hand. Below are five healthy and tasty diabetes recipes you can try:
Diabetics need to keep a strict watch on their diet. However, that doesn't mean they cannot enjoy delicious food. Here are 10 recipes.
10 healthy recipes that diabetics can enjoy
Prepared with low-fat milk and yoghurt, this shrikhand is a must try.
This kebab recipe is sure to tingle your taste-buds while keeping your blood sugar in control.
Prepared with methi and moong sprouts, this delicious wrap is loaded with fibre. Try it out!
Quick and easy Mexican rice cooked with garlic, onion, red capsicum and carrots is nutrient-dense and a great option for meals.
