Diabetes diet

Type-2 diabetes diet: What is the best time to eat breakfast to reduce the risk of developing diabetes

Type-2 diabetes is when your blood sugar level is too high. Today we will share the right time for you to eat breakfast to keep diabetes at bay. Read on to know.
Diabetes Risk: या ब्‍लड ग्रुपच्या लोकांना डायबिटीजचा जास्त धोका, काळजी घ्या.. अन्यथा!

लठ्ठपणा, अनहेल्‍दी लाइफस्‍टाईल, फॅमिली हिस्‍ट्री आणि यासोबतच काही फॅक्टर्सशिवाय तुमचा ब्‍लड ग्रुप (blood group) देखील डायबिटीजच (Diabetes) कारण बनू शकते, हे एका अध्ययनात समोर आलं आहे.
Vegan Diet is Better than Mediterranean Diet in weight loss and Diabetes

A a low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity, and cholesterol levels, compared with a Mediterranean diet.
Diabetes Diet: Is ragi good for people trying to manage blood sugar levels

It is essential for diabetics to eat a healthy diet and look out for foods that can help manage blood sugar levels. Read on to know if ragi is beneficial for your health.
Managing diabetes to gum health: 5 Reasons to add avocado oil in your diet

Extracted from avocados, this oil is known as one of the healthiest oils present currently. Here are some of the science-backed health benefits of adding avocado oil to your diet.
Diabetic women under 55 at risk of heart disease; Know what to include in your diet

According to a study, diabetes among women under 55 are at a higher risk of heart diseases. Here is how you can mitigate the risk.
A low carb diet can induce remission of type-2 diabetes and lead to weight loss too

Patients with type 2 diabetes who follow a strict low carbohydrate diet for six months may experience greater rates of remission as compared to other diets.
Daily consumption of this nut can reduce the risk of heart diseases in people with diabetes

Diabetes puts you at a higher risk of heart diseases. Including this tiny delight in your diet may help you manage blood sugar levels.
Does more fibre in your diet ensure less diabetes medicine?

Your diet plays an important role in managing blood sugar levels. Studies have shown that fibre-rich foods are particular goods for those suffering from diabetes.
How to stay healthy in winters: 10 naturopathy and yoga tips for diabetics

Presently, more than 50 million people in India have diabetes and it is expected to go over 6 crores by 2025. So, there's a big challenge in front of the country to tackle this rising concern.
5 diabetes-friendly snacks to curb hunger without sending your blood sugar soaring

Eating small snacks from time to time may help people with diabetes prevent their blood sugar level from going too high or too low.
Diabetes: Handful of these nuts can help you manage blood sugar levels

Did you know a handful of nuts can help you manage blood sugar levels? Know which nuts to include.
Diabetes: Can fenugreek help manage blood sugar levels? Let's find out

Fenugreek seeds are packed with many nutrients that can help you manage your blood sugar levels. Tanvi Chavan, Clinical Nutritionist, P.D Hinduja Hospital & MRC, explains why diabetes patients should include it in their diet.
Diabetes: Not just sugar, stay away from these foods to keep diabetes at bay

Controlling your diabetes requires a careful balance of lifestyle habits, including eating right, exercising, and taking your proper medication.
Should you stop eating meat if you have diabetes?

Meat lovers with diabetes can limit their intake of unhealthful fats by choosing leaner animal products. Read on to know the healthy meat options for a diabetes diet.
Is neem good for diabetes? Find out

It is essential to eat a healthy diabetes diet that helps manage blood sugar levels. Neem may help alleviate the effects of diabetes and keep it in control. Read on to know more.
Diabetes diet: Does caffeine in coffee and tea affect your blood sugar levels?

If you have diabetes but can't do without a cup of coffee in the morning, experts suggest drinking decaffeinated coffee. Here's why.
6 best low sugar fruits for diabetics to manage blood sugar levels

Ever wondered what kind of fruits you should include in your diabetes diet? Here are the 6 best fruits for diabetics to help them manage blood sugar.
Diabetes Diet: 7 Indian foods to control blood sugar levels

A diabetes diet should be rich in carbohydrates, proteins, fibre and fats. Here are 7 Indian foods you can include in your diet to manage blood sugar.
Diabetes: Common mistakes you are making that can raise your blood sugar levels

Suffering from diabetes? Here are some mistakes every diabetic must avoid to keep their blood sugar levels healthy.

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