Diabetes diet

Diabetes solution: 5 easy ways to keep your blood sugar levels tamed

Posted By Editorial Team, February 18, 2020 at 08:15am

A quality sleep is a medicine for your diabetes. Lack of sleep will raise your blood sugar.
5 diabetes-friendly recipes to keep the condition under control

Posted By Editorial Team, February 12, 2020 at 03:41pm

Your taste and health can go hand in hand. Below are five healthy and tasty diabetes recipes you can try:
5 fibre-rich foods to control your diabetes

Posted By Longjam Dineshwori, February 05, 2020 at 09:07pm

For diabetic patients, the suggested intake of dietary fibre is higher from 30 g to 50 g per day.
Add these fiber-rich foods to your diet to manage diabetes

Posted By Editorial Team, February 04, 2020 at 09:20pm

Dietary fiber is important for everyone, but it is specially helpful for diabetic patients. Here are 6 fiber-rich foods for your diabetes.
5 foods you must include in your meals after your 40s

Posted By Editorial Team, January 21, 2020 at 09:01pm

You need to modify your lifestyle, particularly our eating habits, to protect our body from various ailments.
Can turmeric be the magic potion for diabetes?

Posted By Editorial Team, January 14, 2020 at 05:34pm

A growing body of scientific studies suggests that turmeric, the traditional Indian spice can be effective in managing diabetes. Read on to know what contemporary research says and what to keep in mind while using this spice.
Diabetes Diet: 5 Natural Substitutes for Sugar

Posted By Editorial Team, January 13, 2020 at 03:47pm

People with diabetes should be careful about their sugar intake. If you are finding it hard to control your sweet cravings, you can choose natural sweeteners to substitute sugar with.
Are you diabetic? Know what bread to choose

Posted By Jahnavi Sarma, January 03, 2020 at 11:02am

Diabetes can mean many restrictions on your food intake. Bread is something that everybody has, and it is convenient too. But know some facts before you go shopping for bread.
Suffering from type 2 diabetes? Watch what you’re eating for your breakfast

Posted By Editorial Team, December 30, 2019 at 03:02pm

Recent research shows that a starch-rich breakfast can be beneficial for people battling type 2 diabetes. Read on to know more about the top 4 healthy morning meal options that'll help you fight high blood sugar levels.
Eating diet high in sugar may affect your sperm quality

Posted By IANS, December 29, 2019 at 10:49am

Sperm quality can be harmed by several environmental and lifestyle factors. Obesity and related diseases, such as type 2 diabetes, are well-known risk factors for poor sperm quality.
Eating out is fun even if you have diabetes: Just be smart about it

Posted By Editorial Team, December 20, 2019 at 11:19am

So, you have diabetes and you are dying to eat out. Who says you can't? Just be conscious about the food you are ordering and make smart choices.
Don’t let diabetes take a toll on your immunity: Bolster it with natural remedies

Posted By Editorial Team, December 19, 2019 at 11:36am

Diabetics are more prone to illnesses, thanks to their compromised immune system. Hence, enhancing immunity should be their top priority.
5 tips for a healthy diabetic diet

Posted By Bhavyajyoti Chilukoti, December 18, 2019 at 11:32am

You can easily control your diabetes by keeping an eye on what you eat. Read on to know more about a diabetic diet.
Cinnamon could be the miracle spice for diabetes

Posted By Editorial Team, November 25, 2019 at 05:19pm

Worried about your rising blood sugar levels? Simply use cinnamon in your food.
Do you have type 2 diabetes? Follow these simple dietary tips

Posted By Juhi Kumari, November 21, 2019 at 01:21pm

Eating foods low in carb and rich in protein can help you manage type 2 diabetes. This is what a recent research has revealed. Read on know more about it.
World Diabetes Day 2019: 7 foods you should avoid in diabetes

Posted By Editorial Team, November 18, 2019 at 05:17pm

As we celebrate World Diabetes today, here's a list to guide you regarding a diabetic person's diet. Remember, food is one of the major components of managing diabetes.
World Diabetes Day: 6 must-haves in the menu of a diabetic

Posted By Jahnavi Sarma, November 14, 2019 at 02:07pm

Nutrition plays an important role in the management of diabetes. On this World Diabetes Day, know what food can help you to significantly bring down your blood sugar levels.
Are you diabetic? Beware of vision loss

Posted By Editorial Team, November 02, 2019 at 03:51pm

Apart from wreaking your heart, kidneys and nerves, diabetes can also give you eye problems. We reveal a few tips that can help you prevent this condition.
Are you diabetic? You can reverse your condition with a low-calorie diet

Posted By Jahnavi Sarma, October 30, 2019 at 10:24am

Good news for diabetics. You can now reverse your condition if you follow a low-calorie diet, according to research. Read on to know more.
Manage diabetes naturally: Add coriander to your diet

Posted By Juhi Kumari, September 18, 2019 at 02:13pm

Coriander is an essential garnish for most Indian foods. Now research says that adding this to your diet can help you manage your diabetes. Know how.