Sitting for long periods and other sedentary lifestyles are contributing to several diseases like diabetes, heart ailments, etc. Know if it is possible to reverse the risk by changing your lifestyle habits.
If you are someone suffering from diabetes, here are some rules that you should follow to manage your blood sugar levels.
If you're in the habit of drinking coffee before breakfast, read this carefully. Researchers say that this habit can have a negative effect on blood sugar control.
Inability to maintain ideal body weight increases the risk of type 2 diabetes to a great extent, finds a new study. Here are ways to keep the numbers on your weighing scale in control.
Carbs are not the only foods that can affect your blood sugar levels. Protein too has a big impact on this. Read on to know more.
You need to follow a dedicated nighttime routine before going to bed to bring down your risk of adverse health complications because of diabetes.
People with diabetes should be careful about their sugar intake. If you are finding it hard to control your sweet cravings, you can choose natural sweeteners to substitute sugar with.
Some yoga postures can promote blood flow to the pancreas, improve insulin sensitivity and help control blood sugar levels.
Diabetes is a disease that affects millions of people around the world. Take our diabetes quiz to see if you have taken good care of yourself in 2019.
Alcohol and diabetes have a very close relationship. While excessive consumption is bad, a drink or two may actually offer you some benefits.
So, you have diabetes and you are dying to eat out. Who says you can't? Just be conscious about the food you are ordering and make smart choices.
The disease, symptoms and care may all be the same for both, men and women. However, the way body gets affected are different for both. On World Diabetes Day, let's know these differences.
Here, we tell you about some other lifestyle habits that can help you keep cardiovascular diseases at bay.
Stress, an unbalanced diet and lack of exercise can trigger diabetes besides family history. But did you know that snoring and late nights can also put you at risk? Read on to know more.
Sitting for long periods and other sedentary lifestyles are contributing to several diseases like diabetes, heart ailments, etc. Know if it is possible to reverse the risk by changing your lifestyle habits.
If you're in the habit of drinking coffee before breakfast, read this carefully. Researchers say that this habit can have a negative effect on blood sugar control.
Inability to maintain ideal body weight increases the risk of type 2 diabetes to a great extent, finds a new study. Here are ways to keep the numbers on your weighing scale in control.
Carbs are not the only foods that can affect your blood sugar levels. Protein too has a big impact on this. Read on to know more.
You need to follow a dedicated nighttime routine before going to bed to bring down your risk of adverse health complications because of diabetes.
Some yoga postures can promote blood flow to the pancreas, improve insulin sensitivity and help control blood sugar levels.
Diabetes is a disease that affects millions of people around the world. Take our diabetes quiz to see if you have taken good care of yourself in 2019.
Alcohol and diabetes have a very close relationship. While excessive consumption is bad, a drink or two may actually offer you some benefits.
So, you have diabetes and you are dying to eat out. Who says you can't? Just be conscious about the food you are ordering and make smart choices.
The disease, symptoms and care may all be the same for both, men and women. However, the way body gets affected are different for both. On World Diabetes Day, let's know these differences.
Stress, an unbalanced diet and lack of exercise can trigger diabetes besides family history. But did you know that snoring and late nights can also put you at risk? Read on to know more.
If you are someone suffering from diabetes, here are some rules that you should follow to manage your blood sugar levels.
People with diabetes should be careful about their sugar intake. If you are finding it hard to control your sweet cravings, you can choose natural sweeteners to substitute sugar with.
Here, we tell you about some other lifestyle habits that can help you keep cardiovascular diseases at bay.
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