Diabetes is a major disease, especially in India, and the numbers have been increasing by every passing year. In this video, we will tell you about 5 superfoods that will help you maintain blood sugar levels. There are many causes of diabetes but the main cause is genetic. Watch Video. Diabetes is a major disease, especially in India, and the numbers have been increasing by every passing year. In this video, we will tell you about 5 superfoods that will help you maintain blood sugar levels. There are many causes of diabetes but the main cause is genetic. Watch Video.