Detox

Over-indulgence can come at a cost, but a post-Holi detox can rejuvenate you

Posted By Jahnavi Sarma, March 12, 2020 at 09:23am

A post-Holi detox is essential so that your body gets some relief from the indulgences that you allowed yourself. We present some ideas.
Weight loss beverages: These drinks can work wonders for your fight against fat

Posted By Sanyukta Baijal, March 11, 2020 at 10:05am

If you are planning to begin your weight loss journey, include these 5 beverages in your diet and see the results yourself.
Everything about the raw food diet you ever wanted to know

Posted By Jahnavi Sarma, January 10, 2020 at 07:44pm

Did you know that there is a raw food diet that claims to boost your health and help you lose weight too? Read on to know more.
Post party detox plan: Tips to rejuvenate your body naturally

Posted By Longjam Dineshwori, January 02, 2020 at 10:14am

Here are effective tips to help you cleanse, de-bloat and bring health back on the right track after last night's extravaganza.
Eliminate the toxins in your body with a post-Christmas detox

Posted By Jahnavi Sarma, December 26, 2019 at 09:02am

You will probably feel the exhaustion creeping up on you the day after Christmas. This is why you must go for a detox to get an energy boost.
Diwali Detox: Here’s what you need to know about it

Posted By Sukriti Shahi, October 31, 2019 at 08:14pm

Planning to detox after Diwali? If you are focusing on getting rid of toxins, make sure you take care of the myths around it.
Weight loss: who doesn’t want to know ways to debloat in 24 hours

Posted By Editorial Team, October 29, 2019 at 01:45pm

As this year's festivities end with Bhaidooj today, know what all you can do quickly to detox in just a day's time.
Fasting on Navratri? Make way for a special detox plan

Posted By Sukriti Shahi, September 27, 2019 at 09:11am

Navratri is celebrated over nine days and is one of the most sacred Hindu festivals. Resonate the pureness of those special days from within by detoxifying your body during this period.
Do an underarm detox with these tips

Posted By Tania Tarafdar, March 29, 2019 at 05:22pm

Armpit detoxes are a thing and here's how you can do it.
5 foods to detoxify your system

Posted By Shriya Sinha, February 09, 2019 at 05:06pm

Cleanse and detox your body by adding these foods in your diet.
Get in sync with your body by simply performing Surya Namaskar

Posted By Editorial Team, January 13, 2019 at 01:03pm

Improve your body posture, fitness, and flexibility by regularly performing Surya Namaskar.
This is how you can detoxify your body after the festive season

Posted By Aishwarya Vaidya, December 26, 2018 at 07:43pm

Want to get back on track after bingeing during this festive season? Try to follow this simple tricks and get back in shape.
Want to stay healthy during winter? Go for these amazing drinks

Posted By Editorial Team, December 06, 2018 at 10:38am

Hetal Chheda-Holistic Nutritionist, Your Health - Nutrition Clinic, briefs you about the drinks. Try it today and stay fit.
5 things you must do for a complete detox post Diwali

Posted By Upneet Pansare, November 12, 2018 at 05:50pm

Radhika Karle, celeb pilates trainer of Bollywood stars like Sonam Kapoor, Jacqueline Fernandez and Dia Mirza tells you how to detox your body post the Diwali bingeing.
Post Diwali detox tips for glowing skin

Posted By Upneet Pansare, November 10, 2018 at 10:23am

After you are done with your Diwali festivities, make sure to follow these detox tips for your skin for at least a couple of weeks to get gorgeous skin.
Diwali detox: Here is what to do after all the festive bingeing

Posted By Upneet Pansare, November 06, 2018 at 06:14pm

Did you binge on Diwali faral like chaklis, karanjis, chivdas, chirota, gujiyas, laddoos and mithais? Are you looking forward to a detox post Diwali? Read what celeb nutritionist Rujuta Diwekar has to say about this.
Dussherra special: How to detox after you went on an overdrive with food this festive season

Posted By Debjani Arora, October 19, 2018 at 06:20pm

The nine nights have taken a toll on your body and the coming Diwali festivities aren t going to spare you either. So detox yourself the right way and get ready for more fun that is in store for you.
Going for a foot detox can help you stay healthy

Posted By Debjani Arora, September 20, 2018 at 10:49am

A foot detox helps in balancing the body s pH, reducing swelling, boosting mood, relieving stress, increasing immunity to illness, aiding weight loss, improving heart health and destroying harmful microorganisms.
5 detox tips you must follow after Eid Al Adha feasting

Posted By Upneet Pansare, August 22, 2018 at 12:21pm

Indulged in your favourite mutton biryani, chicken kebab, sheer kurma and phirni this Eid Al Adha? Now give your digestive system a thorough detox!
Science-backed health benefits of turmeric

Posted By Sudhakar Jha, August 13, 2018 at 02:03pm

A team of Indian-American researchers recently used curcumin, an active ingredient of turmeric, to kill cancer cells. Here are the other health benefits you can achieve with this wonder spice!