Dehydration

Chronic dehydration: You need more than plain water to restore your body’s electrolyte balance

It is recommended that you should seek medical help for chronic dehydration. Read on to know the signs and symptoms of chronic dehydration and what can you do to treat the condition.
This is what happens to your body when you fast for 24 hours

Ever wondered what happens when you fast for 24 hours? Ms. Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital, Yeshwanthpur explains it all.
6 unusual signs of dehydration you did not know about

Are you dehydrated? Look out a few subtle signs as your breath, skin, and muscles may be telling you that your body is running low on water.
10 health risks of dehydration

Excessive sweating during summer can lead to dehydration. Here are some complications of dehydration you should be aware about.
Dehydration in winters? Add water-rich food to your diet

Staying hydrated in winters can be challenge because we don't feel like drinking water in the cold season. But you can keep yourself hydrated with some water-rich foods.
Here are ways to battle dehydration in winter

Even though you feel less thirsty in winter, staying well-hydrated in winter is as crucial as it is during the summer season.
Water is not enough for hydration: Study

While water is known to be essential for life, it not the best drink to stay hydrated, suggest researchers.
Ketogenic diet: Why it shouldn't be a part of your weight-loss plan for long

Keto diet is considered to be the magic potion for quick weight-loss. However, it comes with serious health complications if followed for a long period of time.
Expert Speak: Can a fainting spell be life-threatening?

In this exclusive article, cardiologist Dr. Anil Mishra explains why you shouldn't ignore a fainting spell. He is the Medical Director and Senior Consultant, Interventional Cardiologist, CK Birla Hospitals, Kolkata.
Side effects of table salt you should know about
Watch out for these symptoms of food poisoning

Food poisoning is a common health condition which can affect anyone. It occurs when you eat contaminated food or consume something that triggers an allergic reaction inside your body.
Hydrate your brain with these herbs

Your brain needs hydration too. Read to use natural ways to restore fluids in your body and brain.
4 ways to reduce dryness in your mouth

Dry mouth can be a result of a host of factors. Use these home remedies to promote the production of saliva in your mouth.
These are the causes for excessive thirst you must know about
Avoid these mistakes that can exaggerate your labour pain
Follow these simple tricks to get rid of leg cramps
6 health benefits of starting your day with a glass of water
5 science-backed remedies to deal with hangover
Winter health tips: Easy ways to stay hydrated during this season

Just like summers drinking enough water and retaining it in the body is equally important during winters. In fact, this season also demands some lifestyle and dietary adjustments to prepare your body for the cold weather.
Top 5 science-backed remedies to cure hangover

With Christmas and New Year around the corner, hangover is likely to be your uninvited companion for the entire party season. While we suggest that you don't go overboard on alcohol, here are some natural remedies for the troubles that it gives you.

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