Dehydration

Water is not enough for hydration: Study

Posted By ANI, October 13, 2019 at 11:10am

While water is known to be essential for life, it not the best drink to stay hydrated, suggest researchers.
Ketogenic diet: Why it shouldn't be a part of your weight-loss plan for long

Posted By Editorial Team, April 22, 2019 at 07:18pm

Keto diet is considered to be the magic potion for quick weight-loss. However, it comes with serious health complications if followed for a long period of time.
Expert Speak: Can a fainting spell be life-threatening?

Posted By Editorial Team, April 12, 2019 at 03:22pm

In this exclusive article, cardiologist Dr. Anil Mishra explains why you shouldn't ignore a fainting spell. He is the Medical Director and Senior Consultant, Interventional Cardiologist, CK Birla Hospitals, Kolkata.
Side effects of table salt you should know about

Posted By Editorial Team, April 02, 2019 at 07:21pm
Watch out for these symptoms of food poisoning

Posted By Editorial Team, March 12, 2019 at 08:20pm

Food poisoning is a common health condition which can affect anyone. It occurs when you eat contaminated food or consume something that triggers an allergic reaction inside your body.
Hydrate your brain with these herbs

Posted By Shriya Sinha, February 14, 2019 at 07:28pm

Your brain needs hydration too. Read to use natural ways to restore fluids in your body and brain.
4 ways to reduce dryness in your mouth

Posted By Shriya Sinha, February 09, 2019 at 02:34pm

Dry mouth can be a result of a host of factors. Use these home remedies to promote the production of saliva in your mouth.
These are the causes for excessive thirst you must know about

Posted By juhi kumari, January 31, 2019 at 08:40pm
Avoid these mistakes that can exaggerate your labour pain

Posted By Editorial Team, January 28, 2019 at 06:05pm
Follow these simple tricks to get rid of leg cramps

Posted By Ajay Pal Singh, January 14, 2019 at 04:20pm
6 health benefits of starting your day with a glass of water

Posted By Ajay Pal Singh, January 11, 2019 at 05:53pm
5 science-backed remedies to deal with hangover

Posted By juhi kumari, December 29, 2018 at 03:47pm
Winter health tips: Easy ways to stay hydrated during this season

Posted By Kristina Das, December 22, 2018 at 09:00pm

Just like summers drinking enough water and retaining it in the body is equally important during winters. In fact, this season also demands some lifestyle and dietary adjustments to prepare your body for the cold weather.
Top 5 science-backed remedies to cure hangover

Posted By Aishwarya Vaidya, December 18, 2018 at 04:37pm

With Christmas and New Year around the corner, hangover is likely to be your uninvited companion for the entire party season. While we suggest that you don't go overboard on alcohol, here are some natural remedies for the troubles that it gives you.
Hydration tips for runners

Posted By Editorial Team, November 18, 2018 at 12:55pm

Dr Aashish Contractor, head of the Department of Rehabilitation and Sports Medicine Sir H.N. Reliance Foundation Hospital, briefs why hydration is of utmost importance for runners.
Sleep deprivation linked to dehydration

Posted By Editorial Team, November 10, 2018 at 11:34am

Lack of sleep can take a toll on your mental and physical well-being. According to this new study, insufficient sleep can dehydrate you.
Shorter sleep ups dehydration risk

Posted By Editorial Team, November 06, 2018 at 12:52pm

According to a recent study, adults who sleep just six hours per night -- as opposed to eight -- may have a higher chance of being dehydrated.
3 health problems that your weight gain signals

Posted By Aishwarya Iyer, September 14, 2018 at 08:38am

You go to the gym religiously and have been on a strict diet. Or perhaps you have been putting on too much weight lately. Do any of these seem like a familiar scenario to you? Then this is like an indicator.
Only water on your menu? Know about the dangers of water fasting

Posted By Aishwarya Vaidya, September 03, 2018 at 08:26am

National Nutrition Week 2018: Fasting is a method of restricting food intake. Recently, water fasting which is a type of fast that restricts everything accept water has become popular. People opt for it to shed those excess kilos quickly. But, water fasting can take a toll on your health.
Are you making those continuous trips to the loo? Follow these natural remedies

Posted By Aishwarya Vaidya, September 01, 2018 at 03:31pm

Did you skip your work due to those annoying loose motions? Did you promise your friend to attend her birthday party but can t go as you are suffering from loose motions? Then, relax, we tell you how to deal with it.