Stress Can Lead To Excessive Drinking In Women: Help Is Here
Women are more likely than men to experience high stress levels, and stress can drive them to excessive drinking. Here are some healthy ways to cope with stress.
Women are more likely than men to experience high stress levels, and stress can drive them to excessive drinking. Here are some healthy ways to cope with stress.
Sofia Khan is a humanitarian who believes in solving persisting problems faced by people who cannot fend for themselves.
If you're smoking to relieve stress during the pandemic, experts say it can actually increase your anxiety and tension. Smoking can affect almost all the organs of the body and harm your overall health.
If you have been diagnosed with a mental health ailment like anxiety or depression, the treatment typically comprises of emotional therapies and medication.
Depression vs Stress: There’s a huge difference
Feng Shui is an ancient practice that aims at harmonizing your inner energy with your surroundings. Read on to know how to incorporate in your house to improve mental health.
By adopting a regular exercise routine, you will be able to lead a stress-free life. Here, we list a few exercises that you can adopt to do so.
A new study says that exercise fights off stress by increasing levels of the brain protein galanin. Read on to know the health benefits of regular exercise.
Women are finding the pandemic more stressful than men due to a variety of reasons, including extra workload at home, family pressure, and lack of access to sanitary napkins.
A new Yale Study finds that proper breathing techniques improved mental health in students and led to overall wellbeing.
It's normal for anybody to experience stress and anxiety during this uncertain time. But don't let those negative emotions ruin your health.
Sushmita Sen took to social media to share a video about her struggle with Addison's disease in 2014. She further explained how Nunchaku helped her cope with the medical issue. Read on to know the 6 health benefits of the martial arts weapon.
People who are in their 40s and 60s are feeling more stressful now than before, reveals a study. Take a look at some household chores which are apt for relieving stress during the lockdown.
Stress can prevent you from planning ahead by disrupting your memory processing ability. It can also cause other health problems. Read on to know more.
There is a blood test that can determine whether your cortisol levels are too high or too low. Cortisol is a hormone released in response to stress. Read to know some of the other silent signals:
One advantage of using a mobile app for tackling depressive symptoms is that it doesn't require traveling or appointments.
Workplace stress: Researchers from Japan reveal the stress-relieving effects that plants can potentially have on employees at a busy workplace.
Stress is a very common problem globally and it is imperative that you deal with it right away to be healthy and fit.
Women are more likely than men to experience high stress levels, and stress can drive them to excessive drinking. Here are some healthy ways to cope with stress.
Sofia Khan is a humanitarian who believes in solving persisting problems faced by people who cannot fend for themselves.
If you're smoking to relieve stress during the pandemic, experts say it can actually increase your anxiety and tension. Smoking can affect almost all the organs of the body and harm your overall health.
If you have been diagnosed with a mental health ailment like anxiety or depression, the treatment typically comprises of emotional therapies and medication.
Feng Shui is an ancient practice that aims at harmonizing your inner energy with your surroundings. Read on to know how to incorporate in your house to improve mental health.
By adopting a regular exercise routine, you will be able to lead a stress-free life. Here, we list a few exercises that you can adopt to do so.
A new study says that exercise fights off stress by increasing levels of the brain protein galanin. Read on to know the health benefits of regular exercise.
Women are finding the pandemic more stressful than men due to a variety of reasons, including extra workload at home, family pressure, and lack of access to sanitary napkins.
A new Yale Study finds that proper breathing techniques improved mental health in students and led to overall wellbeing.
It's normal for anybody to experience stress and anxiety during this uncertain time. But don't let those negative emotions ruin your health.
Sushmita Sen took to social media to share a video about her struggle with Addison's disease in 2014. She further explained how Nunchaku helped her cope with the medical issue. Read on to know the 6 health benefits of the martial arts weapon.
People who are in their 40s and 60s are feeling more stressful now than before, reveals a study. Take a look at some household chores which are apt for relieving stress during the lockdown.
Stress can prevent you from planning ahead by disrupting your memory processing ability. It can also cause other health problems. Read on to know more.
There is a blood test that can determine whether your cortisol levels are too high or too low. Cortisol is a hormone released in response to stress. Read to know some of the other silent signals:
One advantage of using a mobile app for tackling depressive symptoms is that it doesn't require traveling or appointments.
Workplace stress: Researchers from Japan reveal the stress-relieving effects that plants can potentially have on employees at a busy workplace.
Stress is a very common problem globally and it is imperative that you deal with it right away to be healthy and fit.
Yes, you can train your brain to handle stress effectively. Addictive behaviour doesn't allow it to do so. So, inculcate healthy habits.
Are you stressed due to your professional or personal life? Is stress snatching your peace away? Beware! Stress can lead to weight gain.
What is the one thing that fights stress at the office? Let us know in comments.
They are sure to steal your heart and make your day!
Depression vs Stress: There’s a huge difference
