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Eating dark chocolates can heal symptoms of depression, says a recent research. But you can also manage this condition by adding certain foods to your diet. Read on to know more.
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Posted By
ANI, August 05, 2019 at 10:40am
According to a study published in the journal Depression and Anxiety, depression is associated with dark chocolates.
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Dark chocolate is known as an aphrodisiac. Try this dessert recipe this winter to turn up the heat!
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Posted By
Agencies, December 17, 2018 at 06:52pm
A new study published in the American Journal of Clinical Nutrition, suggests that magnesium may play a significant role in preventing conditions related to vitamin D levels.
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Both dark chocolate and turmeric are potent ingredients with incredible health benefits. This recipe combines them both to make for a delicious dessert.
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Yes, you can eat to beat stress. Thus, here we have mentioned a name of a few foods which you can have if you feel stressed out.
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If you want to prevent fast ageing of your skin and youthful glow, follow these simple hacks and stay young.
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Smart snacking allows you to pack in a lot of healthy nutrients and prevents you from overeating during your meals. Be mindful of what your snack box is comprised of.
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Try these out in your diet to maintain healthy body and youthful glow.
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High blood pressure or hypertension has a lot of harmful effects on your body, and you might not even know the symptoms. But here are the foods that you can have to keep the numbers in check.
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Bored of the usual coconut and jaggery filling in modaks? Try these other variations of modak fillings all made with healthy ingredients.
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They are touted to be healthy foods, but if you check on their calorie count, they tell you a different story. Here s why you are gaining weight.
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Certain foods can provide the women with a lot of benefits and help relieve the menstrual symptoms. Let us look at some foods which can help relieve menstrual cramps.
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Menstruation is a part of every woman's life, and there is no way you can evade from its effects. So follow these dietary plans, and these will help you feel better in those days of your month.
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On the occasion of the National Nutrition Week 2018, food blogger Aanvi Kamdar of The Glocal Journal shares a recipe created exclusively for TheHealthSite. Try this healthy and yum pudding recipe at home and you will love it for sure.
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Delicious dark chocolate on top of a freshly baked tart? Yes, please! Whip up this healthy chocolate tart that will make your Raksha Bandhan extra special.
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They are touted to be healthy foods, but if you check on their calorie count, they tell you a different story. Here s why you are gaining weight.
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Try these out in your diet to maintain healthy body and youthful glow.
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When you experience too much hunger pangs you tend to overeat. But there are various ways of suppressing your appetite.
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