Dark chocolate

Please refer to this link for the information you need – https://www.thehealthsite.com/topics/chocolate/

Addicted to dark chocolates? You might be doing your health a favour

Posted By Editorial Team, October 17, 2019 at 02:08pm

Who's not addicted to chocolates? Almost everyone is and now even science supports the temptation. Yes, dark chocolates have proven health benefits, read here.
Suffering from depression? Eat dark chocolates

Posted By Editorial Team, August 06, 2019 at 06:42pm

Eating dark chocolates can heal symptoms of depression, says a recent research. But you can also manage this condition by adding certain foods to your diet. Read on to know more.
Dark chocolate reduces depression: study

Posted By ANI, August 05, 2019 at 10:40am

According to a study published in the journal Depression and Anxiety, depression is associated with dark chocolates.
Include these probiotic foods in your diet

Posted By Editorial Team, March 04, 2019 at 09:03pm
Aphrodisiac dessert: Chocolate and Almond Rum Ball

Posted By Editorial Team, January 09, 2019 at 04:48pm

Dark chocolate is known as an aphrodisiac. Try this dessert recipe this winter to turn up the heat!
Study says magnesium helps maintain optimum vitamin D levels

Posted By Agencies, December 17, 2018 at 06:52pm

A new study published in the American Journal of Clinical Nutrition, suggests that magnesium may play a significant role in preventing conditions related to vitamin D levels.
Healthy dessert recipe: Chocolate truffles with curcumin

Posted By Upneet Pansare, October 17, 2018 at 10:46am

Both dark chocolate and turmeric are potent ingredients with incredible health benefits. This recipe combines them both to make for a delicious dessert.
5 best foods to combat stress

Posted By Kristina Das, October 01, 2018 at 01:46pm

Yes, you can eat to beat stress. Thus, here we have mentioned a name of a few foods which you can have if you feel stressed out.
4 things you need to do to beat your age clock

Posted By Sreemoyee Chatterjee, September 30, 2018 at 05:35pm

If you want to prevent fast ageing of your skin and youthful glow, follow these simple hacks and stay young.
Healthy snack options you can try at home

Posted By Kristina Das, September 27, 2018 at 11:18pm

Smart snacking allows you to pack in a lot of healthy nutrients and prevents you from overeating during your meals. Be mindful of what your snack box is comprised of.
Try out this age-proof diet and look young

Posted By Sreemoyee Chatterjee, September 15, 2018 at 09:04pm

Try these out in your diet to maintain healthy body and youthful glow.
5 foods that will help lower hypertension

Posted By Sudhakar Jha, September 14, 2018 at 12:11am

High blood pressure or hypertension has a lot of harmful effects on your body, and you might not even know the symptoms. But here are the foods that you can have to keep the numbers in check.
Ganesh Chaturthi: Offbeat and healthy modak fillings you must try

Posted By Upneet Pansare, September 13, 2018 at 11:19am

Bored of the usual coconut and jaggery filling in modaks? Try these other variations of modak fillings all made with healthy ingredients.
5 ‘healthy’ high calorie foods that are making you fat

Posted By Sudhakar Jha, September 12, 2018 at 10:55pm

They are touted to be healthy foods, but if you check on their calorie count, they tell you a different story. Here s why you are gaining weight.
5 amazing foods to combat menstrual cramps

Posted By Kristina Das, September 12, 2018 at 05:43pm

Certain foods can provide the women with a lot of benefits and help relieve the menstrual symptoms. Let us look at some foods which can help relieve menstrual cramps.
Good food: Mood swings during periods can be combated by having these

Posted By Aishwarya Iyer, September 08, 2018 at 04:57pm

Menstruation is a part of every woman's life, and there is no way you can evade from its effects. So follow these dietary plans, and these will help you feel better in those days of your month.
Tantalize your taste buds with this No Bake Blueberry Granola Pudding

Posted By Editorial Team, September 04, 2018 at 08:26pm

On the occasion of the National Nutrition Week 2018, food blogger Aanvi Kamdar of The Glocal Journal shares a recipe created exclusively for TheHealthSite. Try this healthy and yum pudding recipe at home and you will love it for sure.
Raksha Bandhan 2018: Healthy Chocolate Tart recipe your family will love

Posted By Upneet Pansare, August 23, 2018 at 02:22pm

Delicious dark chocolate on top of a freshly baked tart? Yes, please! Whip up this healthy chocolate tart that will make your Raksha Bandhan extra special.
5 ‘healthy’ high calorie foods that are making you fat

Posted By Sudhakar Jha, August 09, 2018 at 04:14pm

They are touted to be healthy foods, but if you check on their calorie count, they tell you a different story. Here s why you are gaining weight.
Try out this age proof diet and look young

Posted By Sreemoyee Chatterjee, July 22, 2018 at 02:18pm

Try these out in your diet to maintain healthy body and youthful glow.