cure from depression

Selena Gomez says working with therapists helped her beat anxiety and depression

Selena Gomez reveals that she has been seeing therapists for over six years now. She says therapy, the right medication and support from people who believed in her changed her life completely.
Childhood depression: Understand the symptoms, help your child

Childhood depression is not uncommon, and it can manifest in many different ways. Ekta Dharia, Clinical Psychologist and Psychotherapist, United We Care, tells us all about it.
Managing depression: 5 mood boosting oils that help

A natural treatment for depression is aromatherapy, which involves the use of essential oils. Read on to know a few such oils that you can use to get relief from your condition.
Ayahuasca: Know the benefits and side effects of this trending psychoactive brew

Several studies have supported the health benefits of Ayahuasca, particularly its effect on brain health. But it can also lead to serious side effects.
What is CBD oil and why it is increasingly gaining attention from researchers?

Pharmaceutical drugs can cause a number of side effects, and so many people are opting for a natural approach to treat common ailments. CBD oil is one such natural remedy that is gaining popularity in the health and wellness world.
Postpartum depression: The COVID-19 pandemic is adding to the woes of new moms

Recent research reveals that incidence of postpartum depression is increasing among new moms, thanks to the COVID-19 pandemic. Here we share the best coping strategies to help you in your journey as a mother.
Sushant Singh Rajput was under depression: Here’s how to deal with this common mental disorder

Sushant Singh Rajput was found dead in his room at his residence in Mumbai's Bandra on Sunday. According to reports, he was struggling with depression which led him to end his own life.
Health Tech: Best depression apps of 2020

One advantage of using a mobile app for tackling depressive symptoms is that it doesn't require traveling or appointments.
Mental health: Gower forestry project uses nature to help stroke survivors regain confidence

A Gower forestry project is helping people with health problems, such as stroke survivors, recover faster by help them regain independence and confidence.
Acupuncture: From weight loss to dental anxiety, it can treat many health conditions

Experts say that acupuncture helps in weight loss by stimulating digestion and getting rid of excess water in the body.
4 tips to tackle depression in 2020

Depression is the most common mental problem today and many people around the world complain of this chronic condition. With a little effort, you can easily overcome depression in 2020.
Depression: The new-found ‘friend’ of people who work in shifts

According to a recent study, shift work can lead to depression and anxiety. Read on to know more about what researchers say.
World Milk Day: Here is why it is important for your health

On this World Milk Day, we tell you about the various health benefits you can reap by drinking a glass of milk regularly.
Depressive disorders: Try these anti-inflammatory foods to manage the symptoms
Suffering from depression? Opt for these foods
Know these 5 health benefits of weight training
Internet therapy apps may reduce depression, says research

A research led by Indiana University team has found that various internet based self- guided therapy platforms effectively reduce depression. The research reviewed 21 pre-existing studies comprised of 4,781 participants.
Vitamin D deficiency can raise depression risk in elderly, says study

Deficiency in vitamin D -- the 'sunshine vitamin' -- among older adults is associated with a substantially increased risk of depression resulting in early death, says a new study.
Suffering from depression due to workplace pressure? Follow these tips to overcome

Here are ways by which you can avoid and easily overcome depression due to work pressure.
Social media usage can buffer depression among older adults, claims study

The study has been published in the Journals of Gerontology, Series B. The researchers reported that using social media can reduce the negative health effects of curtailed social contact that comes as a consequence of pain.

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