cure from depression

Depression: The new-found ‘friend’ of people who work in shifts

Posted By Editorial Team, October 01, 2019 at 04:34pm

According to a recent study, shift work can lead to depression and anxiety. Read on to know more about what researchers say.
World Milk Day: Here is why it is important for your health

Posted By Editorial Team, June 01, 2019 at 01:25pm

On this World Milk Day, we tell you about the various health benefits you can reap by drinking a glass of milk regularly.
Depressive disorders: Try these anti-inflammatory foods to manage the symptoms

Posted By juhi kumari, April 23, 2019 at 01:17pm
Suffering from depression? Opt for these foods

Posted By Editorial Team, March 31, 2019 at 02:23pm
Know these 5 health benefits of weight training

Posted By Editorial Team, January 15, 2019 at 01:40pm
Internet therapy apps may reduce depression, says research

Posted By Editorial Team, December 12, 2018 at 08:08pm

A research led by Indiana University team has found that various internet based self- guided therapy platforms effectively reduce depression. The research reviewed 21 pre-existing studies comprised of 4,781 participants.
Vitamin D deficiency can raise depression risk in elderly, says study

Posted By Agencies, December 06, 2018 at 06:11pm

Deficiency in vitamin D -- the 'sunshine vitamin' -- among older adults is associated with a substantially increased risk of depression resulting in early death, says a new study.
Suffering from depression due to workplace pressure? Follow these tips to overcome

Posted By Sreemoyee Chatterjee, November 21, 2018 at 02:41pm

Here are ways by which you can avoid and easily overcome depression due to work pressure.
Social media usage can buffer depression among older adults, claims study

Posted By Editorial Team, October 20, 2018 at 07:38pm

The study has been published in the Journals of Gerontology, Series B. The researchers reported that using social media can reduce the negative health effects of curtailed social contact that comes as a consequence of pain.
Know how to talk about mental health with your child

Posted By Editorial Team, October 17, 2018 at 12:10pm

Carlton D'souza, Counselling Psychologist, Dept. of Mental Health and Behavioural Sciences, S. L. Raheja Fortis Hospital, briefs you about how to spot the warning signs in children.
World Mental Health Day 2018: Is the new age workforce misunderstanding stress and depression?

Posted By Editorial Team, October 10, 2018 at 10:37am

Dr Jateen Ukrani, Senior Psychiatrist, MBBS, National President - Association of DNB Doctors, Fellow of Academy of General Education (FAGE), Ex-Psychiatrist - VIMHANS and IHBAS, New Delhi, briefs you about the difference between depression and stress.
Want to ease your depression? Here are 5 offbeat ways

Posted By Aishwarya Vaidya, September 30, 2018 at 09:04am

Do you feel low and sad persistently? You might be depressed. Depression can be fatal and it can rob your peace. It can affect your mental, emotional and physical well-being and deteriorate your quality of life. Hence, we tell you some unique ways to fight depression.
4 yoga poses to alleviate depression

Posted By Kristina Das, September 10, 2018 at 12:03pm

Over the past decade, there has been a rapid growth in the field of study that investigates the role of yoga in the treatment of depression and most of the results so far have been positive. Fitness expert Vesna Pericevic Jacob from Vesna's Alta Celo, Delhi, shows you how.
Nerve stimulation for depression – why it is better than medications

Posted By Debjani Arora, August 23, 2018 at 07:19pm

People who receive vagus nerve stimulation for depression experience significant improvements in quality of life, even when their symptoms don t completely subside.
Signs of depression in children and how you can help!

Posted By Sudhakar Jha, August 22, 2018 at 06:18pm

Traumatic early childhood experiences, frequent migration, educational failures, family history of mental illness and stress at school can be some of the reasons for your child s depression.
5 reasons why cocoa needs to be in your diet plan

Posted By Sudhakar Jha, August 21, 2018 at 01:50pm

Chocolates are great, and we are giving you science-backed reasons to eat them for benefits more than you can imagine.
Your child’s depression is the key to your mental health, says a study

Posted By Sudhakar Jha, August 14, 2018 at 11:55am

A new research found that the emotional wellbeing of your kid impacts your mental health for better or worse.