Grapes are jam-packed with antioxidants, vitamins and minerals and can help you to improve your overall well-being. They are abundant in vitamin K which will help your bones to become stronger. Moreover, they also carry plant compounds which can help you to keep cancer at bay. So, when are you including those fantastic grapes in your daily diet? You will surely be able to stay in top shape if you do so. So, here we tell you how they can help you to stay healthy and fit.
Research suggests that your silver streaks may be the marker of an unhealthy heart. Read on to know about other unexpected signs of an ailing heart.
If you are at a high risk of developing cardiovascular problems, include omega-3 fatty acids in your meals. Research tells you why.
The type of saturated fats we consume can put us at risk of a heart attack, according to a new study suggesting that eating plant-based proteins can decrease chances of the disease instead.
Do you know that pine nuts can be a good addition to your winter diet regime? Pine nuts also known as chilgoza have warming qualities to help you stay fit and fine during those chilly months.
Do you know that coconut oil can help you to manage your cholesterol? Surprised? Here, we tell you how coconut oil can help you to stay in top shape.
The Cedars-Sinai Medical Center study which has been published in JAMA Cardiology, discovered a biomarker which can aid doctors in diagnosing at-risk patients before heart attack symptoms appear.
Dr Sandeep Gore, Head of Emergency Medicine, Fortis Hospital, Mulund, briefs you how about how you can prevent a heart attack.
Dr Hasmukh Ravat, Senior Interventional Cardiologist and HOD-Cardiology, Fortis Hospital, Mulund, tells you how to protect your heart.
According to a number of past studies, cycling for just 20 minutes can go a long way in reducing your risk of dying from a heart disease.
Apollo Hospitals Navi Mumbai conducted an educative session on "Healthy Heart" for its patients. The session was attended by public and patients, who were being treated for various heart ailments. The emphasis was on healthy diet and exercising regularly.
If you are healthy and hearty, you will be able to live your life to the fullest. You should surely try these fool-proof strategies which will bring happiness and will be beneficial for your heart.
Saif Fakhir, a 36yr old Iraqi national was suffering from recurrent fevers for over 6 months. His condition would improve for a short span after courses of antibiotics were prescribed by local doctors; however, there was no long-term relief. Since his ordeal did not end, he visited Fortis Hospital, Mulund along with his father, and was admitted under the care of Dr Atul Limaye, Interventional Cardiologist, Fortis Hospital Mulund.
Research suggests that your silver streaks may be the marker of an unhealthy heart. Read on to know about other unexpected signs of an ailing heart.
If you are at a high risk of developing cardiovascular problems, include omega-3 fatty acids in your meals. Research tells you why.
The type of saturated fats we consume can put us at risk of a heart attack, according to a new study suggesting that eating plant-based proteins can decrease chances of the disease instead.
Do you know that pine nuts can be a good addition to your winter diet regime? Pine nuts also known as chilgoza have warming qualities to help you stay fit and fine during those chilly months.
Do you know that coconut oil can help you to manage your cholesterol? Surprised? Here, we tell you how coconut oil can help you to stay in top shape.
The Cedars-Sinai Medical Center study which has been published in JAMA Cardiology, discovered a biomarker which can aid doctors in diagnosing at-risk patients before heart attack symptoms appear.
Dr Sandeep Gore, Head of Emergency Medicine, Fortis Hospital, Mulund, briefs you how about how you can prevent a heart attack.
Dr Hasmukh Ravat, Senior Interventional Cardiologist and HOD-Cardiology, Fortis Hospital, Mulund, tells you how to protect your heart.
According to a number of past studies, cycling for just 20 minutes can go a long way in reducing your risk of dying from a heart disease.
Apollo Hospitals Navi Mumbai conducted an educative session on "Healthy Heart" for its patients. The session was attended by public and patients, who were being treated for various heart ailments. The emphasis was on healthy diet and exercising regularly.
Saif Fakhir, a 36yr old Iraqi national was suffering from recurrent fevers for over 6 months. His condition would improve for a short span after courses of antibiotics were prescribed by local doctors; however, there was no long-term relief. Since his ordeal did not end, he visited Fortis Hospital, Mulund along with his father, and was admitted under the care of Dr Atul Limaye, Interventional Cardiologist, Fortis Hospital Mulund.
If you are healthy and hearty, you will be able to live your life to the fullest. You should surely try these fool-proof strategies which will bring happiness and will be beneficial for your heart.
