Don't let lockdown make you a couch potato. Try these 8 easy-peasy home workouts right on your couch.
While studying a class of naturally-occurring protein called Sestrin, researchers found that it can mimic many of exercise's effects in flies and mice.
A new study published in the journal Neuropsychologia confirmed the fact that there needs a lot of effort to train the brain to get into the zone of physical activity and get out of the couch potato phase.
It is not just unhealthy for you its a burden for the mankind too.
A team of researchers has found that a daily bout of exercise can help us cancel out the health risks of a sedentary lifestyle.
Do you love to spend more time watching TV or movies and hate to exercise? Go hit the ground running as poor physical fitness in middle age may accelerate brain ageing in just two decades, warn researchers.
Watching TV and not doing any physical activity as a young adult may cause a decline in brain functioning, says a new study.
Why do couch potatoes have weaker bones?
Want to lose weight? Stop watching too much TV!
Beware, being a couch potato for 5 days in a row can make you ill
High TV time and fat food raises heart disease risk in children
Now a pill to make couch potatoes more active!
TV addiction ups type 2 diabetes risk in the elderly!
Are you children couch potatoes? You're responsible!
Don't let lockdown make you a couch potato. Try these 8 easy-peasy home workouts right on your couch.
While studying a class of naturally-occurring protein called Sestrin, researchers found that it can mimic many of exercise's effects in flies and mice.
A new study published in the journal Neuropsychologia confirmed the fact that there needs a lot of effort to train the brain to get into the zone of physical activity and get out of the couch potato phase.
It is not just unhealthy for you its a burden for the mankind too.
A team of researchers has found that a daily bout of exercise can help us cancel out the health risks of a sedentary lifestyle.
Do you love to spend more time watching TV or movies and hate to exercise? Go hit the ground running as poor physical fitness in middle age may accelerate brain ageing in just two decades, warn researchers.
Watching TV and not doing any physical activity as a young adult may cause a decline in brain functioning, says a new study.
Why do couch potatoes have weaker bones?
Want to lose weight? Stop watching too much TV!
Beware, being a couch potato for 5 days in a row can make you ill
High TV time and fat food raises heart disease risk in children
Now a pill to make couch potatoes more active!
TV addiction ups type 2 diabetes risk in the elderly!
Are you children couch potatoes? You're responsible!
