Of all the negative impacts stress has on our body, increasing belly fat could be one the most dangerous consequences.
Reduce stress: Here are easy ways to change your lifestyle for better mental health lowering cortisol levels.
Taking care of a pregnant woman physical health is a must, but ignoring her mental health could have irreversible implications on the child who is about to be born.
Will there be effects of long covid after recovering from the coronavirus? Explains the researchers at Yale University.
There is a blood test that can determine whether your cortisol levels are too high or too low. Cortisol is a hormone released in response to stress. Read to know some of the other silent signals:
A new study reveals that bullying in teenage can cause mental disorder in victims in their mid-20s. Here are the other side-effects of bullying you need to be aware of as a parent.
Do you feel bloated and uncomfortable? Check if you are gaining water weight. Here are smart strategies to shed it.
According to a study published in the journal Frontiers in Psychology, 20 minute nature experience was enough to significantly reduce cortisol levels.
According to a new study published in the journal Psychological Science, a person's exposure to early life stress and stress in adulthood can have combined impact on hormones and overall health.
Cortisol is the hormone which is produced in your body in reply to high levels of stress. So, just follow these tricks to manage your cortisol levels.
According to a new study, human bodies which experience stress in the evening release less cortisol compared to stressful events in the morning, and thus may pose vulnerabilities.
Hormone imbalance happens due to many factors such as genes, age, poor lifestyle and stress. However, women are more prone to all weight related issues because of disrupted hormones.
Start following these tips today!
If you can't lose weight, you may have excessive cortisol in your blood.
Sad to break it to you but coffee is making you pile on pounds.
Ginger helps you battle belly flab in three ways!
Here are few things you need to keep in mind about the use of OTC topical steroids commonly found in fairness creams and skin lightening products.
Being friends with fat shaming people can make you gain weight.
Studies say that short-term stress can make you smarter.
Even before a woman becomes pregnant, her stress physiology may predict a lower-birth-weight of the baby -- less than 2.5 kg, said a new study.
If your 10-year-old is becoming aggressive day-by-day, blame the hormone cortisol for the increased aggression in the young boy, says a new study.
Those smiley balls are too cute and soft to be a stress buster (or so we think).
Yes. You read that right. And here's why...
Is it hunger or just stress that's making you eat - Know the difference
Being friends with fat shaming people can make you gain weight.
Even before a woman becomes pregnant, her stress physiology may predict a lower-birth-weight of the baby -- less than 2.5 kg, said a new study.
If your 10-year-old is becoming aggressive day-by-day, blame the hormone cortisol for the increased aggression in the young boy, says a new study.
Those smiley balls are too cute and soft to be a stress buster (or so we think).
Yes. You read that right. And here's why...
Is it hunger or just stress that's making you eat - Know the difference
Helping people in stressed situations is great! But not at the cost of your well-being.
Feel happy instantly, naturally!
Seven surprising things that make you fat
How an inexpensive high BP pill can treat arthritis
'Low level cortisol in pre-term babies retards learning'
Childhood obesity leads to infertility later in life
Children exposed to violence suffer health problems: Study
