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Common Signs of Irritable Bowel Syndrome
The condition is chronic in nature and can have a life-long impact on the individual's life.
Constipation is a common gastro-intestinal problem in which a person has less number of bowel movements. Person suffering from constipation pass hard, dry and interrupted stools, making bowel movements extremely painful and energy consuming. Constipation is basically caused when the stool spends too much of time in the colon and is not moved forward. Lack of fibre-rich foods in the diet or inadequate water intake are main reasons why the stools are not formed properly or moved smoothly though the colon. As a result, the colon absorbs water from stools to make them hard and dry. Hardness and dryness make it more difficult for the rectal muscles to discard stools out of the body. That’s why some people may feel bloated or may experience stomach pain with severe constipation. Most people do suffer from constipation at some point in their lives but very few do something to actually treat it because they are not aware about the complications. Constipation can be acute or chronic. Acute constipation occurs suddenly and may last for a short time, whereas chronic constipation can last for a really long time, sometimes even for years together. It can also cause hemorrhoids (piles) due to increased pressure on the blood vessels surrounding the rectum. In this section, you will find articles like detailed causes of constipation, home remedies for constipation and tips for constipation during pregnancy and many more articles to resolve all your queries on constipation.
The condition is chronic in nature and can have a life-long impact on the individual's life.
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A pregnant woman goes through major physical changes due to which she might also suffer from constipation.
Constipation which is defined as having fewer than three bowel movements per week, hard and dry stools, and stools that are painful or difficult to pass, affects many of us. In this video, we will talk about 5 yoga poses that will help you to get relief from gas and constipation. To Know More, Watch Video.
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The Institute of Medicine's Food and Nutrition Board suggests women get 91 ounces of water each day, and men should get around 125 ounces.
Both bladder and bowel problems originate with nerve or muscle dysfunction
With the smooth passage of the stool, both the blood pressure and the heart rate lower, thus relaxing the person
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Haritaki is an effective herb for constipation. Here are some ayurvedic remedies to relief constipation in winter.
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Guava makes for a very filling snack and satisfies the appetite very easily. Guava, especially raw guava, also has far less sugar as compared to apples, oranges, grapes, and other fruits. Guavas are rich in vitamin A, vitamin C and antioxidants like carotene and lycopene which help protect the skin from wrinkles. A guava a day, keeps fine lines away!
Stop using over-the-counter medications to relieve constipation, instead opt for safer alternative therapies, such as yoga.
Research suggests that castor oil works as a stimulant laxative for reducing constipation when taken by mouth. But it is not safe for everyone? Find out who should avoid castor oil.
Many women feel shy to speak about rectal prolapse and ignore it till the condition gets serious. Below are the symptoms of rectal prolapse women should watch out for.
No more sitting on the pot for long, try these remedies for constipation.
As per experts, people with IBS must be regularly checked for psychiatric symptoms to improve the overall quality of their lives.
Suffering from digestive problems? Here are some expert-backed ways to manage Acidity, Bloating and Constipation (ABC) of indigestion.
The Institute of Medicine's Food and Nutrition Board suggests women get 91 ounces of water each day, and men should get around 125 ounces.
Haritaki is an effective herb for constipation. Here are some ayurvedic remedies to relief constipation in winter.
Constipation is likely common during Navratri fasting. Read on to know the causes and how to avoid it.
Research suggests that castor oil works as a stimulant laxative for reducing constipation when taken by mouth. But it is not safe for everyone? Find out who should avoid castor oil.
Many women feel shy to speak about rectal prolapse and ignore it till the condition gets serious. Below are the symptoms of rectal prolapse women should watch out for.
No more sitting on the pot for long, try these remedies for constipation.
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Are you suffering from acidity and constipation? Try Vajrasana and Malasana to bid adieu to these digestive problems in no time.
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A new study says that that 44 per cent of women have constipation in the second trimester, and 36 per cent in the third. Read on to know more.
Eating low fiber diet, food intolerance, being stress, not drinking enough water, and an inactive lifestyle are common risk factors of gastrointestinal disorders.
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The condition is chronic in nature and can have a life-long impact on the individual's life.
A pregnant woman goes through major physical changes due to which she might also suffer from constipation.
Both bladder and bowel problems originate with nerve or muscle dysfunction
With the smooth passage of the stool, both the blood pressure and the heart rate lower, thus relaxing the person
Suffering from digestive issues? We have a solution, winter superfoods for treating indigestion. Scroll down to know more.
Stop using over-the-counter medications to relieve constipation, instead opt for safer alternative therapies, such as yoga.
The digestive system becomes more sensitive during hot weather. Here is what you need to do to avoid digestive issues during summer.
Digestive issues are common during the festive season as we often overindulge in foods which are high in calories or are deep-fried.
While gas during pregnancy is a result of normal body changes and does not affect the foetus, it is uncomfortable, embarrassing and sometimes painful. Here are some yoga poses you can try to manage constipation and get rid of gas.
Looking for ways to get rid of constipation? Here are 5 juices that can help get rid of the problem.
Since, now we are in the middle of the cold season, we reveal a few winter fruits that can offer relief from constipation. Add these to your diet
Constipation can be very uncomfortable for your baby, but it can be easily cured with natural remedies. Here are 5 best home remedies to ease your baby's constipation.
Around 14% people suffer from constipation atleast once during their lifetime reveals a study. Are you one of them? Next time you face the problem, eat these foods to ease the pain.
Colon is a part of the large intestine. Its main function is to reabsorb fluids and process waste products from the body. Therefore, here are some easy and quick home remedies you can use for natural colon cleansing.
If your baby seems constipated, instead of reaching for a laxative, try our natural remedies.
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Eating a healthy diet is essential for a multitude of reasons. Firstly, it provides our body with the necessary nutrients, vitamins, and minerals required to function properly. These nutrients help maintain a strong immune system, healthy bones, and a well-functioning digestive system.
Constipation which is defined as having fewer than three bowel movements per week, hard and dry stools, and stools that are painful or difficult to pass, affects many of us. In this video, we will talk about 5 yoga poses that will help you to get relief from gas and constipation. To Know More, Watch Video.
Guava makes for a very filling snack and satisfies the appetite very easily. Guava, especially raw guava, also has far less sugar as compared to apples, oranges, grapes, and other fruits. Guavas are rich in vitamin A, vitamin C and antioxidants like carotene and lycopene which help protect the skin from wrinkles. A guava a day, keeps fine lines away!
These basic yoga asanas will help you beat constipation. Fitness expert Vesna Jacob of Vesna's Alta Celo, Delhi, shows you how to do them.
Watch the video and learn the steps of yoga mudra from Shilpa Shetty to beat constipation.
