Concentration

Top tips to enhance your concentration

Posted By Editorial Team, September 20, 2019 at 01:22pm

Are you easily distracted by your surroundings and are unable to focus on your work? Read on to know what you can do to improve your concentration.
International Mother Language Day 2019 - Being multilingual comes with these 6 health benefits

Posted By Upneet Pansare, February 21, 2019 at 02:51pm

Do you and your kids know at least two languages? Here's how being multilingual benefits you.
New 'brain training app' can improve concentration against daily distractions

Posted By Agencies, January 21, 2019 at 10:10am

The University of Cambridge team demonstrated that playing the game app called 'Decoder' on an iPad for eight hours over one month improved attention and concentration.
B-group vitamins can enhance concentration skills among psychotic patients: Study

Posted By Agencies, January 16, 2019 at 08:59pm
Fool-proof hacks to improve your attention

Posted By Aishwarya Vaidya, December 31, 2018 at 02:54pm

According to the new study published in the journal Neuron, a key brain mechanism has been discovered that helps us focus better. Read on to know how small steps in your day-to-day life help increase your attention span.
Top 5 superfoods to improve concentration

Posted By Kristina Das, December 15, 2018 at 08:19pm

To improve concentration and focus on maintaining a proper diet is important. Thus, include these superfoods into your regular diet.
Three best yoga asanas to improve concentration

Posted By Kristina Das, December 15, 2018 at 03:53pm

These below-mentioned asanas must be performed alone, quietly, with attention to measured movements and controlled breathing. The advantages of doing this are that you will eventually become immune to distractions, irritants, etc.
Here's how you can increase your alertness

Posted By Kristina Das, December 15, 2018 at 02:42pm

Your constant notifications from social media, then emails, and personal commitments keep your mind distracted always. However, there are ways by which you can get back your alertness.
These benefits of playing darts will mesmerize you

Posted By Aishwarya Vaidya, November 30, 2018 at 09:58am

Do you know that playing darts can help you to manage your stress? Try it now and stay healthy.
Incredible health benefits of bird watching

Posted By Aishwarya Vaidya, November 03, 2018 at 02:12pm

Bird watching can help you to improve your mental and physical well-being. So, get going now and stay in top shape.
Brain fog: Know everything about this condition

Posted By Kristina Das, October 01, 2018 at 01:04pm

Brain fog generally may last a few hours up to several days or weeks. Check with your doctor immediately if you have a persistent lack of clarity that doesn't improve.
Top 5 exercises that can give you bigger biceps

Posted By Debjani Arora, July 30, 2018 at 07:43pm

Include these exercises in your regime if you want to flaunt your biceps
The Top 5 exercises for bigger biceps

Posted By Nirmalya Dutta, July 30, 2018 at 07:25pm

If you want bigger, rounder biceps, then these exercise have to be part your regime!
Scientists identify 1300 genes linked with educational attainment

Posted By Agencies, July 25, 2018 at 02:26pm

Educational attainment is primarily influenced by environmental and social factors, but it is also influenced by genes.
Momnesia: When expectant mothers suffer from memory lapse or concentration problems during or post delivery

Posted By ANI, June 29, 2018 at 12:29pm

Here's everything you want to know about momnesia.
Exercise may beat genetic predisposition to obesity in elderly women, says study

Posted By Agencies, May 18, 2018 at 07:14pm

Ladies, stop blaming genes for your larger waistline as you can overcome the genetic predisposition to obesity through exercise, a new study suggests.
Is your child’s grade in school falling? It could be because of bad posture

Posted By Debjani Arora, January 19, 2018 at 04:27pm

Why the age-old saying, sit with your spine straight is worth following
Tea consumption improves focus and mental clarity

Posted By Agencies, January 19, 2018 at 10:45am

A new study has claimed that tea consumption improves focus and mental clarity which enhances mental creativity.
Practice of Vipassana meditation leads to increased concentration

Posted By Agencies, January 15, 2018 at 10:05am

Vipassana meditation purifies the mind and its practice leads to increased concentration.
Easy ways to boost your focus at work when you are super distracted

Posted By Tania Tarafdar, June 06, 2017 at 09:59am

Follow these tips to improve your performance at work.