
Frequent cough and cold? These hidden home hygiene mistakes could be the reason
Frequent cough and cold may be linked to hidden hygiene problems at home like damp rooms, poor ventilation, dust, allergens, and contaminated surfaces.
A cold also called the common cold or nasopharyngitis is a viral infection of the upper respiratory tract primarily affecting the nose. It is most commonly caused by rhinoviruses. But more than 200 viruses are known to cause common cold. Sneezing, runny nose, coughing, sore throat and fever are some of the symptoms. The symptoms usually resolve in seven to ten days.

Frequent cough and cold may be linked to hidden hygiene problems at home like damp rooms, poor ventilation, dust, allergens, and contaminated surfaces.

Cold weather can worsen bone and joint pain by stiffening muscles and reducing circulation. Learn why winter affects joints and simple ways to prevent injuries.

Delhi-NCR Weather Update Today: Due to a western disturbance over North India, Delhi-NCR and several other states are on alert for rain, hailstorms, and heavy snowfall in the hills. Dense fog and cold winds are expected to disrupt daily life.

Delhi Weather Alert LIVE Updates: Thick fog and cold wave continue to grip Delhi on February 4, with IMD issuing a Yellow Alert as low visibility, chilly temperatures, and poor air quality persist across the capital.

Delhi Weather Alert LIVE Updates: According to the Met Department, the rain spell could continue from Jan 31 to Feb 2 due to a western disturbance. Strong winds at 30-40 km/h are expected.

Delhi Weather Alert LIVE: The IMD has said that multiple regions in north and northwest India may witness thunderstorms accompanied by rainfall and gusty winds during this period.

As seasonal influenza cases continue to spike across the globe, experts are warning that multiple respiratory viruses and bacterial Infections, beyond H3N2, may be circulating simultaneously.

Delhi-NCR Weather LIVE Updates: Rain This Weekend in Delhi? IMD Issues Yellow Alert For Tomorrow - Check Full Forecast

Delhi Weather Alert LIVE: As per IMD forecasts, Delhi-NCR will see continuous rainfall on January 31, February 1 and February 2. Scroll down to know what doctor's suggest you to do right now to stay safe and protected.

Delhi Weather Alert LIVE Updates: The IMD forecast a generally cloudy sky with spells of light rain, thunderstorms, lightning and gusty winds during the early morning to forenoon hours

Delhi weather alert today: What will be the Temperature in the national capital region on Tuesday (27-01-2026)? Check latest IMD forecast and follow essential tips to stay safe as the weather changes.

Cold winter temperatures can trigger silent strokes without warning. Learn why risk rises in winter, early symptoms to watch for, and how to prevent brain attacks.

Delhi Weather LIVE: IMD has also warned of thunderstorm activity accompanied by lightning across several regions today. Wind speeds are likely to reach 40-50 kmph, gusting up to 60 kmph.

Winter can affect fertility more than you think. Know how cold weather, hormones and vitamin D influence conception chances and IVF success rates.

Delhi Weather Forecast: Friday, January 23, is expected to be the only rainy day of the week for Delhi. IMD has forecast a generally cloudy sky with very light to light rain across the city.

Cold weather doesn't just bring flu, it can also increase stroke risk. Know how winter affects your heart and brain, and simple ways to stay protected.

Are you experiencing that your cold hands won't warm up? Here's why it happens and how you can manage it this winter season and stay cosy.

Feeling stiffer in winter? Know how cold weather impacts joints and muscles, causes pain and stiffness, and discover simple ways to stay flexible and active.

Dear Delhi people, as AQI crosses the 400 mark in the national capital, make sure to follow the below-mentioned safety tips to keep your kids protected from pollution-induced health issues and the cold wave.

Delhi Weather Updates: Are schools closed in Delhi -NCR? The Air Quality Index (AQI) around AIIMS Hospital stands at 443-447, falling into the 'Severe' category, according to the Central Pollution Control Board (CPCB). Scroll down to know safety measures to take right now.

Delhi Weather Alert LIVE: The India Meteorological Department (IMD) has issued orange and yellow alerts across several states as a severe winter cold wave and dense fog continue to disrupt life in northern and central regions.

Delhi Weather Today: The weather office suggested that the minimum temperature will be 3.1 to 5 degrees Celsius below normal today and the maximum temperature will also be 3.1 to 5 degrees Celsius below normal.

Delhi Cold Wave Alert: Schools Reopen Amid Intensifying Cold and Hazardous AQI. What Parents and Students Need to Know.

Delhi recorded its coldest January morning in three years on Tuesday, with the minimum temperature dropping to 3 degrees Celsius, the India Meteorological Department (IMD) said.

Frequent cough and cold may be linked to hidden hygiene problems at home like damp rooms, poor ventilation, dust, allergens, and contaminated surfaces.

Cold weather can worsen bone and joint pain by stiffening muscles and reducing circulation. Learn why winter affects joints and simple ways to prevent injuries.

Delhi-NCR Weather Update Today: Due to a western disturbance over North India, Delhi-NCR and several other states are on alert for rain, hailstorms, and heavy snowfall in the hills. Dense fog and cold winds are expected to disrupt daily life.

Delhi Weather Alert LIVE Updates: Thick fog and cold wave continue to grip Delhi on February 4, with IMD issuing a Yellow Alert as low visibility, chilly temperatures, and poor air quality persist across the capital.

Delhi Weather Alert LIVE Updates: According to the Met Department, the rain spell could continue from Jan 31 to Feb 2 due to a western disturbance. Strong winds at 30-40 km/h are expected.

Delhi Weather Alert LIVE: The IMD has said that multiple regions in north and northwest India may witness thunderstorms accompanied by rainfall and gusty winds during this period.

As seasonal influenza cases continue to spike across the globe, experts are warning that multiple respiratory viruses and bacterial Infections, beyond H3N2, may be circulating simultaneously.

Delhi-NCR Weather LIVE Updates: Rain This Weekend in Delhi? IMD Issues Yellow Alert For Tomorrow - Check Full Forecast

Delhi Weather Alert LIVE: As per IMD forecasts, Delhi-NCR will see continuous rainfall on January 31, February 1 and February 2. Scroll down to know what doctor's suggest you to do right now to stay safe and protected.

Delhi Weather Alert LIVE Updates: The IMD forecast a generally cloudy sky with spells of light rain, thunderstorms, lightning and gusty winds during the early morning to forenoon hours

Delhi weather alert today: What will be the Temperature in the national capital region on Tuesday (27-01-2026)? Check latest IMD forecast and follow essential tips to stay safe as the weather changes.

Cold winter temperatures can trigger silent strokes without warning. Learn why risk rises in winter, early symptoms to watch for, and how to prevent brain attacks.

Delhi Weather LIVE: IMD has also warned of thunderstorm activity accompanied by lightning across several regions today. Wind speeds are likely to reach 40-50 kmph, gusting up to 60 kmph.

Winter can affect fertility more than you think. Know how cold weather, hormones and vitamin D influence conception chances and IVF success rates.

Delhi Weather Forecast: Friday, January 23, is expected to be the only rainy day of the week for Delhi. IMD has forecast a generally cloudy sky with very light to light rain across the city.

Cold weather doesn't just bring flu, it can also increase stroke risk. Know how winter affects your heart and brain, and simple ways to stay protected.

Are you experiencing that your cold hands won't warm up? Here's why it happens and how you can manage it this winter season and stay cosy.

Feeling stiffer in winter? Know how cold weather impacts joints and muscles, causes pain and stiffness, and discover simple ways to stay flexible and active.

Dear Delhi people, as AQI crosses the 400 mark in the national capital, make sure to follow the below-mentioned safety tips to keep your kids protected from pollution-induced health issues and the cold wave.

Delhi Weather Updates: Are schools closed in Delhi -NCR? The Air Quality Index (AQI) around AIIMS Hospital stands at 443-447, falling into the 'Severe' category, according to the Central Pollution Control Board (CPCB). Scroll down to know safety measures to take right now.

Delhi Weather Alert LIVE: The India Meteorological Department (IMD) has issued orange and yellow alerts across several states as a severe winter cold wave and dense fog continue to disrupt life in northern and central regions.

Delhi Weather Today: The weather office suggested that the minimum temperature will be 3.1 to 5 degrees Celsius below normal today and the maximum temperature will also be 3.1 to 5 degrees Celsius below normal.

Delhi Cold Wave Alert: Schools Reopen Amid Intensifying Cold and Hazardous AQI. What Parents and Students Need to Know.

Delhi recorded its coldest January morning in three years on Tuesday, with the minimum temperature dropping to 3 degrees Celsius, the India Meteorological Department (IMD) said.

While experts recommend to consume certain food items for keeping your body warm and your immune strong, there are few edibles you must avoid eating this season. Here are five foods you must avoid during the colder months.

Eating the right fruits during a cough or cold can ease symptoms and support immunity. Here are five fruits that help you recover faster naturally.

Monsoon brings with it the concerns of cough and cold. These remedies can certainly ease the concerns.

There are many health benefits of showering daily in summer. Besides good personal hygiene, this activity is also essential for maintaining skin health, regulating body temperature, and improving mental well-being. Read on.

Boost your immunity and protect your body from seasonal illnesses with these six daily asanas. From Tadasana to Halasana, these poses can help stimulate the immune system, improve circulation, and reduce stress.

Instead of relying on expensive medications, consider looking in your kitchen for some natural elements that can take care of a host of common health issues, such as sore throat, digestive issues, nausea, etc.

Yoga for relief from cold: These asanas, when practised every day, can offer much-needed relief from cold and cough in the winter season. It is, however, essential to consult with a healthcare provider or a yoga therapist before starting any new exercise routine.

Include these herbal drinks in your diet to strengthen your respiratory system and give a big boost to your immunity in the winter season.

A prolonged cough is not a good sign. If your cough persists, consult your healthcare provider to determine the underlying cause and develop an effective treatment plan that will bring you immediate relief.

Are you waking up with swollen hands and body aches this winter? Find out the reasons behind it and how you can cope with it.

When one is suffering from cold and cough, their immune system gets compromised. It is crucial to eat foods that are easy on the digestive system, which can get severely affected by viral infections. AVOID EATING the following seven foods!

It is important to consume a diet that is rich in essential nutrients to combat these health issues. But, at the same time, get yourself checked to get to the core of the problem.

By following these tips, you will be better equipped to stay healthy and avoid common pre-winter illnesses. Make sure to consult with a doctor for personalised advice during winter months.

Identifying early warning symptoms and strengthening your immune system give your body the finest opportunity to battle off the disease, explains Dt Jyoti Gupta, Dietician and Weight Instructor.

Consider the following things before switching to cold pressed oils for the sake of your heart.

Cold showers can take care of a host of health issues. Find out all about it here.

Does your basal temperature run abnormally high? Here are 6 steps that will help you cool off.

Discover why over boiling milk tea can be harmful. Learn about the top side effects, including nutrient loss, bitterness, and digestive issues.

Find the possible impact of consuming cold water during the summer months in this informative summary.

Instead of popping a pill to combat them, you should rely on nature's remedies to nurse you to health.

Dr Vinit Banga, Associate Director -Neurology, BLK Max Super Speciality Hospital, explains how the rise in winter increases stroke risks.

Dr Puneet Girdhar, Principal Director & Head - Ortho Spine Surgery, Chief of Robotics & Minimal Invasive Spine, BLK-MAX Superspecialty Hospital, explains why the cold weather increases your back pain.

Are your feet perpetually cold, regardless of the socks or shoes you wear? While it's common to have chilly toes on a brisk day, consistently cold feet could indicate an underlying medical condition that warrants attention. Here are five potential reasons your feet might always feel cold.

Dr Vaibhav Bagaria shares some straightforward tips to mitigate the effect of cold on your joints.

As per Ayurveda, the months of mid-July to mid-September are called Varsha Ritu, or the monsoon. During this season, issues such as indigestion, bloating, and diarrhea cold and conjestion may occur. We are here with ayurvedic herbs to help you stay fit in this transitional season.

The H3N2 flu, also known as influenza A (H3N2), is a subtype of the influenza A virus that can cause seasonal flu outbreaks. This strain of flu virus can lead to various symptoms and poses a significant public health concern. Understanding its symptoms, causes, and treatment options is essential for effective management and prevention.

This strain of flu is being considered highly infectious and has been causing long term sickness in people. The long existing cough and fever has left people with questions of safety.

A sinus infection has similar symptoms to a common cold. The big difference is how long those symptoms linger. The sinuses are small cavities in the skull that are normally filled with air. They make mucus, which helps keep the nasal passages clear of allergens and pollutants. In this video, we will talk about how to treat sinuses and headaches at home. Watch Video.

Many people don't like to take baths in winter because of the cold temperature. But the cleanliness of our bodies is very necessary. Many people in our country bathe daily for this reason because they believe that bathing is for worship. how often should you take a bath? People who bathe daily use soap, shampoo, and shower gel. It disturbs the pH level. According to health and lifestyle experts, the immune system needs a certain amount of common bacterial micro-organisms to make antibodies and boost immunity in the human body. Watch Video.

As per Union health ministry figures. In the second half of November, the fresh covid cases continue to fall steeply, there has been a curious surge in Covid tests in the country, while the seven-day average of daily cases dropped to less than half, the average number of daily tests more than doubled. So possibly it is due to the viral and flu that people are getting confused and getting the tests for covid-19. Watch Video.

Home Remedies for Summer Cold: Stay Hydrated, drinking an adequate amount of water is very crucial for health, Consumption of Herbal Drinks, when you are suffering from summer cold you should opt for herbal drinks, take adequate rest.

So, to make it easy for you, we will be explaining what summer cold is and the difference between summer cold and Coid-19, by citing the symptoms, causes and treatments as well. Watch video.

A change in season always brings with it a host of health problems and cough and cold are the most common ones. Try our natural remedies for relief.

9 home remedies for a cough that actually work!

When you have a cold these 7 everyday things can be quite awkward.

How to build your child's immunity
Here is an easy method to get rid of a blocked nose with acupressure.

It is important to stay physically active in the winter season. Engaging in yoga, for instance, has numerous health benefits. Here are the six reasons why you must practise yoga daily in the cold winter months.

Here is a seven-step guide on how to take steam for a cold.

From reduced inflammation to enhanced muscle recovery and mental resilience, the ice bath offers a holistic approach to wellness. As with any health practice, it's essential to consult with a healthcare professional.

Steam inhalation is an easily accessible and adaptable natural ally to combat the common cold. Its ability to address various symptoms, from nasal congestion to throat discomfort, makes it a holistic approach to cold relief.

Incorporate these natural remedies into your routine to combat cold rashes effectively. These home remedies are known for their gentleness and reliance on nature's healing properties.
Winter, ideal for vacations, brings health challenges. Stay well with these trip health tips.

Discover 11 essential tips for a healthy winter pregnancy, from nutrition and exercise to staying warm and protecting your baby's well-being.

Try these 10 yoga asanas to fight cold and flu with a stronger immunity system.

How to take care of yourself during periods?

Generally, you don't see a doctor for a common cold, but seek medical attention right away if

Winter Illness Prevention: How To Stay Healthy In Cold Weather?

Extreme cold weather can up your risk of developing heart problems. Make these 7 changes in your life to stay safe.