5 Fruits You Should Eat When You Have A Cough Or Cold
Eating the right fruits during a cough or cold can ease symptoms and support immunity. Here are five fruits that help you recover faster naturally.
Cough and cold is a common condition that affects everyone more than once in a lifetime. The symptoms of this viral condition include fever, body ache, fatigue, sore throat, runny nose, itchy and watery eyes, so on and so forth. They appear a few days after the virus sneaks into your body and may last for three to 14 days. Make sure that you consult a doctor if your symptoms are severe and last long. While the standard line of treatment includes paracetamol, pain killers and decongestants, there are natural remedies to cold and cough. Some of the effective natural remedies include nasal rinse with saline water, gargling with warm water, rest, staying warm and eating infection-fighting foods rich in vitamin C and antioxidants. However, prevention is better than cure, while it comes to any disease including cough and cold. If you want to prevent the cold viruses from infiltrating into your system, then you must follow some easy habits. Wash your hands regularly with soap and water, avoid touching your mouth, eyes and nose with unwashed hands and maintain distance with someone suffering from common cold. These precautions will protect you against cough and cold.
Eating the right fruits during a cough or cold can ease symptoms and support immunity. Here are five fruits that help you recover faster naturally.
Beat the winter blues naturally! Here are the effective home remedies to relieve cough, cold, and fatigue this winter. Know how simple kitchen ingredients can boost immunity and keep you healthy.
Here are some home remedies that can be useful in treating coughs or colds in children.
Vapor rub has antibacterial and antimicrobial properties. Besides alleviating the symptoms of common cold, it can be used to treat many other health issues. Read to know the versatility of this over-the-counter medication.
During viral fever, your diet should be light, easy to digest and full of fluids. Read on to know what you should take and avoid when you're suffering from fever.
Generally common cough and cold subsides on its own. However, some may experience phases of stubborn cough which refuses to go. Here is why your cough lingers.
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The national capital has witnessed alarming rise in the number of swine flu cases. At least 479 people testing positive for the infectious seasonal influenza.
4 home remedies to fight cough
Include mint in your diet to get these health benefits
Do you find it difficult to sleep due to coughing continuously? Did you skip your work due to fever? Beware! You might be suffering from pneumonia. But, don't fret, we tell you how to tackle it naturally.
Tuberculosis (TB) remains the world's deadliest infectious disease although global efforts have averted an estimated 54 million tuberculosis (TB) deaths since 2000, the World Health Organization (WHO) warned.
Coughing continuously? Is your bronchitis not allowing you to carry out your real-world activities with ease? Do you skip your work due to a cough and chest discomfort? Then, opt for these fool-proof hacks and you can thank us later!
Marshmallow acts like soft fibre and swells up when it comes in contact with water. It is a natural mucilage which form a protective coating around membranes.
The Drugs Technical Advisory Board has banned 343 FDC drugs, some of which were used in treating cold and cough.
There are many safe and natural remedies that help to fight a cold and flu during pregnancy.
Beat the winter blues naturally! Here are the effective home remedies to relieve cough, cold, and fatigue this winter. Know how simple kitchen ingredients can boost immunity and keep you healthy.
Here are some home remedies that can be useful in treating coughs or colds in children.
Vapor rub has antibacterial and antimicrobial properties. Besides alleviating the symptoms of common cold, it can be used to treat many other health issues. Read to know the versatility of this over-the-counter medication.
During viral fever, your diet should be light, easy to digest and full of fluids. Read on to know what you should take and avoid when you're suffering from fever.
The national capital has witnessed alarming rise in the number of swine flu cases. At least 479 people testing positive for the infectious seasonal influenza.
Do you find it difficult to sleep due to coughing continuously? Did you skip your work due to fever? Beware! You might be suffering from pneumonia. But, don't fret, we tell you how to tackle it naturally.
Tuberculosis (TB) remains the world's deadliest infectious disease although global efforts have averted an estimated 54 million tuberculosis (TB) deaths since 2000, the World Health Organization (WHO) warned.
Coughing continuously? Is your bronchitis not allowing you to carry out your real-world activities with ease? Do you skip your work due to a cough and chest discomfort? Then, opt for these fool-proof hacks and you can thank us later!
The Drugs Technical Advisory Board has banned 343 FDC drugs, some of which were used in treating cold and cough.
There are many safe and natural remedies that help to fight a cold and flu during pregnancy.
Eating the right fruits during a cough or cold can ease symptoms and support immunity. Here are five fruits that help you recover faster naturally.
Generally common cough and cold subsides on its own. However, some may experience phases of stubborn cough which refuses to go. Here is why your cough lingers.
Watch out for these signs of measles
Know about these health benefits of ajwain
4 home remedies to fight cough
Include mint in your diet to get these health benefits
Marshmallow acts like soft fibre and swells up when it comes in contact with water. It is a natural mucilage which form a protective coating around membranes.