Cognitive behavioural therapy

Do you have panic disorder? Watch out for these signs and treatment options

Panic disorder is becoming an increasingly common problem. But it can be more serious and harmful for an individual if they are ignoring them.
Internet therapy apps may reduce depression, says research

A research led by Indiana University team has found that various internet based self- guided therapy platforms effectively reduce depression. The research reviewed 21 pre-existing studies comprised of 4,781 participants.
5 therapies that work best for children with autism

Autism or autism spectrum disorder is a developmental disorder which affects a child's social skills, verbal and non-verbal communication, it has no cure but can be managed well with therapies.
Have you heard about mindfulness-based cognitive therapy to fight depression?

Mindfulness-based cognitive therapy induces mindful actions and altered thought process techniques that rewire the brain to associate, think, feel, believe and understand various aspects of life from a renewed perspective.
ADHD: How is it treated?

ADHD in adults can be treated with medications, education and therapy or the combination of the three.
Talking therapy not beneficial for schizophrenia treatment, finds study

However, to date, there has been little evaluation of the effectiveness of CBTp on non-symptomatic outcomes in schizophrenia, the researchers stated.
World Chronic Fatigue Syndrome Awareness Day 2018 - what are the treatment options?

Finding the best treatment for Chronic Fatigue Syndrome may take a lot of time.
Fear of guilt associated with OCD, says study

There should be a better understanding of the fear of guilt when treating people with obsessive-compulsive disorder (OCD), suggests a research.
Autism: Do brain training games improve cognitive function?

Here's how puzzles and blocks can help improve cognitive function in kids.
ACT therapy can relieve depression and anxiety symptoms in chronic pain patients

ACT (acceptance and commitment therapy) is a form of CBT (cognitive behavioural therapy) that includes a specific therapeutic process referred to as "psychological flexibility".
How do you know if your psychologist is good? 6 characteristics to look out for

Here's what you need to know before consulting a psychologist and whether you should continue your current treatment.
People with large brain size respond better to PTSD treatment

Patients with post-traumatic stress disorder (PTSD) who have a larger brain region are more likely to respond to exposure-based therapy.
Want to lose weight? Control your emotions

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