The fuel for the body and mind can be found in yoga. When these seven yoga asanas are added to the daily routine, one can improve their cognitive function, enhance their critical thinking skills, and promote mental clarity and focus. Read on to know more.
By ensuring adequate intake of key vitamins and minerals like vitamin B12, vitamin D, iron, and magnesium, individuals may experience improvements in cognitive function and overall well-being.
The study underscores the potential of IER not only as a weight loss strategy but as a transformative approach influencing gut health and cognitive functions.
Maintaining and enhancing cognitive function is essential for older adults to enjoy a high quality of life.
Discover engaging activities that not only enhance your mental well-being but also sharpen your cognitive prowess.
Reports suggest that brain fog has become more common during the COVID-19 third wave among people. Read on to know how exactly that happens.
There's a common misconception that creativity is an inborn talent, but it isn't true. Both parents and teachers can play an important role in fostering children's creative thinking. Here's how you can do as a parent.
MRI is a common technique used to obtain images of human internal organs and tissues. The study findings will help shed light on various aspects of cognitive, social, emotional and physical development of adolescents.
A new study reveals that the presence of two or more chronic medical conditions like diabetes and heart ailments can increase your chances of experiencing brain functions loss. Here, here we tell you about other conditions including thyroid disorder that may lead to brain decline.
Want to become smart but hate doing quizzes? Try these unusual hacks to make your brain sharper. These exercises will help you keep your brain in healthier condition.
As a new study says that over usage of internet can negatively affect your brain function, here we tell you about other lifestyle habits that can have the same detrimental effects on your cognitive capabilities.
The Nawab of Bollywood, Saif Ali Khan, has recently revealed his no-sugar diet plan. Read on to know how eliminating sugar from your diet helps you live a healthier life.
International Dance Day is being celebrated today all around the world. As we celebrate dancing, here is a list of ways this art form improves your health and wellness.
According to a study published in the Journal of Nutrition, eating over 10 grams of peanuts every day can boost cognitive health by 60 per cent.
Do you and your kids know at least two languages? Here's how being multilingual benefits you.
Know these benefits of including broccoli in your diet
Studies reveal that activities involving cognitive abilities like solving crossword puzzles do not delay cognitive decline in the older generation. However, eating right and staying close to nature may boost their brain power.
A study published in the Indian Journal of Occupational Therapy listed out some exercises that can help you strengthen your brain.
The fuel for the body and mind can be found in yoga. When these seven yoga asanas are added to the daily routine, one can improve their cognitive function, enhance their critical thinking skills, and promote mental clarity and focus. Read on to know more.
By ensuring adequate intake of key vitamins and minerals like vitamin B12, vitamin D, iron, and magnesium, individuals may experience improvements in cognitive function and overall well-being.
The study underscores the potential of IER not only as a weight loss strategy but as a transformative approach influencing gut health and cognitive functions.
Maintaining and enhancing cognitive function is essential for older adults to enjoy a high quality of life.
Reports suggest that brain fog has become more common during the COVID-19 third wave among people. Read on to know how exactly that happens.
There's a common misconception that creativity is an inborn talent, but it isn't true. Both parents and teachers can play an important role in fostering children's creative thinking. Here's how you can do as a parent.
MRI is a common technique used to obtain images of human internal organs and tissues. The study findings will help shed light on various aspects of cognitive, social, emotional and physical development of adolescents.
A new study reveals that the presence of two or more chronic medical conditions like diabetes and heart ailments can increase your chances of experiencing brain functions loss. Here, here we tell you about other conditions including thyroid disorder that may lead to brain decline.
Want to become smart but hate doing quizzes? Try these unusual hacks to make your brain sharper. These exercises will help you keep your brain in healthier condition.
As a new study says that over usage of internet can negatively affect your brain function, here we tell you about other lifestyle habits that can have the same detrimental effects on your cognitive capabilities.
The Nawab of Bollywood, Saif Ali Khan, has recently revealed his no-sugar diet plan. Read on to know how eliminating sugar from your diet helps you live a healthier life.
International Dance Day is being celebrated today all around the world. As we celebrate dancing, here is a list of ways this art form improves your health and wellness.
According to a study published in the Journal of Nutrition, eating over 10 grams of peanuts every day can boost cognitive health by 60 per cent.
Do you and your kids know at least two languages? Here's how being multilingual benefits you.
Studies reveal that activities involving cognitive abilities like solving crossword puzzles do not delay cognitive decline in the older generation. However, eating right and staying close to nature may boost their brain power.
A study published in the Indian Journal of Occupational Therapy listed out some exercises that can help you strengthen your brain.
Ashwagandha is that one plant which has a lot of health and fitness benefits for you. To begin with, it leads to improved memory and can help fight diabetes too.
A new study indicates air pollution affects the brain so much so that you could struggle with words and your ability to solve simple maths problem takes a hit as well.
Know these benefits of including broccoli in your diet
Is the reason genetic or purely cultural?
Discover engaging activities that not only enhance your mental well-being but also sharpen your cognitive prowess.
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