Chronic stress
Are you going through the worst days of your life? Are you feeling sad and low all the time? Is your professional or personal life giving you a tough time? Do you feel negative all the time? But, do you wish to stay happy? Is yes, and then read this carefully! We will help you to do so. This World Mental Health Day 2018 take an oath to get rid of negativity and stay happy!
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Posted By
IANS, April 11, 2019 at 08:11am
A new research published in the Journal of Clinical Investigation has found out the mechanism behind chronic stress causing breast cancer development.
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Posted By
IANS, March 31, 2019 at 05:38pm
A new study published in the journal Occupational Medicine has revealed that working in shifts increases your risk of suffering from heart diseases.
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According to a new study, a new intervention may help people lose weight and improve their depression symptoms at the same time. This can surely be beneficial. Here, we also list out these yoga poses to help you deal with depression.
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According to a new study, your brain is involved in the development of a heart condition which is known as broken heart syndrome takotsubo cardiomyopathy (TTS). Here, you brief you about the condition.
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If you always stress thinking it will help you to achieve things, then it may work once but if it becomes a chronic pattern it will negatively affect your health.
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Posted By
ANI, January 30, 2019 at 11:02am
A new research now finds another reason why sleep, mood and stress are important. According to researchers, they affect the extent to which older adults feel they have control over their lives.
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According to the new study published in the journal JAMA Psychiatry, exercise can help prevent depression. Here, we tell you how it can help you deal with depression and anxiety.
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Posted By
Agencies, January 26, 2019 at 04:39pm
Are you gaining weight suddenly? Blame increased stress at workplace, say researchers who found that heavy pressure at work predisposes women to weight gain, irrespective of whether they have received an academic education.
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Gujarat government has issued a new circular banning students from playing PlayerUnknown's Battlegrounds (PUBG) in schools. Know how online gaming can give a tough time to your physical and mental health.
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From stress-relieving concoctions to relaxing mud therapy, naturopathy physician Braj Bhushan Kumar talks about the very many ways naturopathy helps you alleviate your day-to-day anxieties. He is a senior naturopathy physician with Aahana Naturopathy Centre.
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Anxiety is a form of extreme apprehension and heightened agony, triggered by stressful situations. Severe cases of anxiety, clinical or non-clinical, can be debilitating and may even affect your daily functionalities. If you find yourself trapped in this condition, reach out for mood-boosting foods.
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Posted By
Agencies, December 15, 2018 at 11:28am
Teenagers who tend to suppress their emotions or stress can significantly impact their health which can affect their immunity levels later, according to a new study.
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Cortisol is the hormone which is produced in your body in reply to high levels of stress. So, just follow these tricks to manage your cortisol levels.
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Body pain can be annoying and distressing. It can give a tough time to you. So, if you wish to bid adieu to your body aches then you should surely try these smart tricks.
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Posted By
Agencies, December 13, 2018 at 07:15am
With demands of work productivity shooting up stress levels, researchers have discovered that a person's eyes may offer a solution.
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You must be visiting your favourite theme park during your vacation right? But, do you know that doing so can help you to improve your health? If not, then just read on to know more about this.
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Gardening can be therapeutic. It can help you to enhance your mental and physical well-being. Here, we tell you why you should opt for it.
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![Know why playing an instrument is beneficial for you]( "Know why playing an instrument is beneficial for you")
According to studies, a musical activity can be helpful for your body and mind. Playing an instrument can help you to enhance your mental and physical health. Furthermore, it can help you to perk-up your mood.
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Go-karting can be fun and can help you to stay healthy. The adrenaline hormones released during go-karting can dilate blood vessels and enhance oxygen flow to your cells along with the other parts of your body. Thus, the increased oxygen flow tends to improve your blood circulation due to which you will feel energetic!
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Are you feeling low or fatigued? Don't worry anymore, we tell you how you can calm down. Eat these magnificent foods which will help you to de-stress.
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