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9 Things To Steer Clear Of During Christmas
Here are a few things you can say no to this Christmas to ensure a mindful celebration.
Here are a few things you can say no to this Christmas to ensure a mindful celebration.
December is the month of fun, festivities food and wine. This month can be a little tricky for diabetics as they have to be strict about what they eat. But don't worry. These small steps will help you breeze through the festive season without compromising on your fun and food.
On Friday, India reported 6,650 new coronavirus infections and 374 deaths, according to the health ministry. Follow TheHealthSite.com for all the updates on COVID-19 from around the world.
According to Chef Ranveer Brar for Hershey India, one can easily replace the flour with some oats (grounded), sugar with some dates (organic and natural), and normal butter with some healthy nut butter. Here are some easy Healthy Dessert Recipes for Christmas that you can make and eat without any guilt.
Excessive eating and drinking too much alcohol can not only increase waistlines but also trigger outbreaks of gastroenteritis and salmonella infection and cause heart complaints (holiday heart syndrome).
Being mindful while eating may help you stay fit and healthy without missing out on the festive fun. You can stick to your healthy eating goals during the Christmas with these simple healthy food swaps.
During Christmas, our plates are loaded with sugar-rich yummy baked goods. While giving in to a few temptations is okay during the festive days, one must not forget that too much of sugar and refined carbohydrate in your system can give you multiple health problems. Read on to know how you can cut back on both.
Christmas, like any other festival, is the time when all of us want to spend a lot of time with our family and friends. So many of us end up missing out on our workout routine. But do not let this happen this time. We tell you how.
We tend to eat unhealthy foods during this time of the year. But as we all know that eating healthy is better than gorging on unhealthy foods. Here are some healthy snack options which you can have between meals.
It's a good idea to stay away from sugar-laden desserts this Christmas. Make your own delicious and healthy cakes instead.
By all means, we should celebrate Christmas and enjoy all the delicacies that are a part of it. But don't let your teeth bear the brunt of the feasting!
Don't blame us if your neighbours come over tempted by the aroma wafting through your kitchen. Have a healthy Christmas with these nutritious cookies.
80 per cent of your fitness is governed by what is being cooked in your kitchen. Yes, that s true, only eating healthy and training hard won't trim that belly fat for you. Required is to eat fibre-rich fresh vegetables and fruits to enjoy a flat tummy.
Here is some hairstyle inspiration for the party season.
Impress your guests with these healthy starter recipes for your New Year dinner parties.
A little mindfulness is all you need to keep yourself away from the dreaded holiday weight gain this Christmas.
Here is a step by step guide on how to make 3-D Christmas tree at home for kids under your supervision so it is as safe as it is special.
This Christmas rock the perfect look with these expert makeup tips!
December is the month of fun, festivities food and wine. This month can be a little tricky for diabetics as they have to be strict about what they eat. But don't worry. These small steps will help you breeze through the festive season without compromising on your fun and food.
On Friday, India reported 6,650 new coronavirus infections and 374 deaths, according to the health ministry. Follow TheHealthSite.com for all the updates on COVID-19 from around the world.
According to Chef Ranveer Brar for Hershey India, one can easily replace the flour with some oats (grounded), sugar with some dates (organic and natural), and normal butter with some healthy nut butter. Here are some easy Healthy Dessert Recipes for Christmas that you can make and eat without any guilt.
Excessive eating and drinking too much alcohol can not only increase waistlines but also trigger outbreaks of gastroenteritis and salmonella infection and cause heart complaints (holiday heart syndrome).
Being mindful while eating may help you stay fit and healthy without missing out on the festive fun. You can stick to your healthy eating goals during the Christmas with these simple healthy food swaps.
During Christmas, our plates are loaded with sugar-rich yummy baked goods. While giving in to a few temptations is okay during the festive days, one must not forget that too much of sugar and refined carbohydrate in your system can give you multiple health problems. Read on to know how you can cut back on both.
Christmas, like any other festival, is the time when all of us want to spend a lot of time with our family and friends. So many of us end up missing out on our workout routine. But do not let this happen this time. We tell you how.
We tend to eat unhealthy foods during this time of the year. But as we all know that eating healthy is better than gorging on unhealthy foods. Here are some healthy snack options which you can have between meals.
It's a good idea to stay away from sugar-laden desserts this Christmas. Make your own delicious and healthy cakes instead.
By all means, we should celebrate Christmas and enjoy all the delicacies that are a part of it. But don't let your teeth bear the brunt of the feasting!
Don't blame us if your neighbours come over tempted by the aroma wafting through your kitchen. Have a healthy Christmas with these nutritious cookies.
80 per cent of your fitness is governed by what is being cooked in your kitchen. Yes, that s true, only eating healthy and training hard won't trim that belly fat for you. Required is to eat fibre-rich fresh vegetables and fruits to enjoy a flat tummy.
A little mindfulness is all you need to keep yourself away from the dreaded holiday weight gain this Christmas.
This Christmas rock the perfect look with these expert makeup tips!
This Chirstmas, make sure you join the group singling carols to be happy and boost mental well being.
Christmas is almost here. Here are easy Christmas decoration DIYs you can do with your kids.
This Christmas, whip up these delicious desserts for your friends and family,
Make your Christmas a little healthier with these dessert recipes.
Here are a few things you can say no to this Christmas to ensure a mindful celebration.
Here is some hairstyle inspiration for the party season.
Impress your guests with these healthy starter recipes for your New Year dinner parties.
Here is a step by step guide on how to make 3-D Christmas tree at home for kids under your supervision so it is as safe as it is special.
This Christmas make your girl look like a princess.
Here are few Christmas tree decorations you can do with your kids at home!
Give your loved ones a healthy and fit Christmas.
Find out how to keep your kids safe during Christmas!
Yummy and simple Christmas snack ideas to make you kids eat healthy!
Give your girlfriend these gifts, she'll love it!
These makeup products will take away all the natural beauty leaving you with dull, dry skin.
