When it comes to the decision that whether chilli is healthy or not, the opinions are mixed.
While eating chillies offers various health benefits, excessive intake of hot pepper can also have a lot of side effects. Here are some facts chili peppers.
According to a study published in the journal Nutrients, those who consumes more than 50 grams of chili a day have almost double the risk of memory decline and poor cognition.
4 ways those chillies help in weight loss
A new study presented during the 2019 Experimental Biology meeting in Florida has revealed that a compound that is responsible for chilli's heat could help may slow the spread of lung cancer.
In a medium spud of sweet potato- you gain about 400 per cent of daily vitamin A requirement.
Kashmiri red chilli is mild and dried chilli which adds rich flavour to Indian cuisine.
You get heartburn along with other scary side effects.
Want to lose weight? Add some spice to your diet.
Why only sambhar? Try and be innovative with drumsticks with these recipes.
Navratri healthy recipe: Aloo pulao with samvat rice
Healthy snack: Chapati masala noodles
According to a study published in the journal Nutrients, those who consumes more than 50 grams of chili a day have almost double the risk of memory decline and poor cognition.
A new study presented during the 2019 Experimental Biology meeting in Florida has revealed that a compound that is responsible for chilli's heat could help may slow the spread of lung cancer.
In a medium spud of sweet potato- you gain about 400 per cent of daily vitamin A requirement.
Kashmiri red chilli is mild and dried chilli which adds rich flavour to Indian cuisine.
Why only sambhar? Try and be innovative with drumsticks with these recipes.
Navratri healthy recipe: Aloo pulao with samvat rice
Healthy snack: Chapati masala noodles
When it comes to the decision that whether chilli is healthy or not, the opinions are mixed.
While eating chillies offers various health benefits, excessive intake of hot pepper can also have a lot of side effects. Here are some facts chili peppers.
4 ways those chillies help in weight loss
You get heartburn along with other scary side effects.
Want to lose weight? Add some spice to your diet.
