Children's nutrition

Iron deficiency in children: Prevention tips for parents

Posted By Jahnavi Sarma, June 05, 2020 at 06:27pm

Iron deficiency is a fairly common condition among children and may be difficult to spot initially. Read on to know all about this condition.
Is your child a picky eater? Know how to deal with it

Posted By Jahnavi Sarma, May 05, 2020 at 09:01pm

If your child is a picky eater, you need to take some action. We have a few tips that can help you overcome this problem. Read on to know more.
Parenting tips: Healthy breakfast ideas for your toddler

Posted By Editorial Team, March 17, 2020 at 09:49am

Toddlers are usually fussy, and they won't eat anything you serve. Here are some healthy breakfast ideas that could make your task easier:
Here’s how you can make mealtimes fun for your toddler

Posted By Longjam Dineshwori, March 04, 2020 at 07:13pm

Your toddler is not eating well? Try making mealtimes for your baby more fun with these tips
When is the right time to introduce eggs to your baby?

Posted By Longjam Dineshwori, March 04, 2020 at 09:51am

Here are some dos and don'ts you should follow while introducing eggs to your baby for the first time -
Parenting tips: 5 superfoods that can boost your kid’s brainpower

Posted By Longjam Dineshwori, March 02, 2020 at 02:28pm

Your child needs a healthy balanced diet for physical and mental development. Here are some foods that can improve your kid's brain function, memory, and concentration.
Boost your child’s brain power during the CBSE exams by adding the right foods to his diet

Posted By Jahnavi Sarma, February 20, 2020 at 10:00am

The right foods make a lot of difference and you must take care of your child's diet during the CBSE exams. This is the time when he needs that extra boost for brain and physical energy.
Tips to make your kid’s tiffin box healthier

Posted By Editorial Team, February 12, 2020 at 07:39pm

The food you're packing should make your child smile when he or she opens the lunch box.
Foods to avoid giving your baby during the first year of growth

Posted By Editorial Team, January 15, 2020 at 10:39am

As your baby starts growing, he/she may want to try new foods, and it's ok to introduce them to new flavours. But not all foods are safe for your baby.
Child Nutrition: Helping child develop healthy eating habits

Posted By Sukriti Shahi, October 31, 2019 at 12:39pm

Child's nutrition is supremely important, especially during the early stages of life. To make sure he continues to follow the healthy eating habits, here's what you can do.
Navratri 2019: Add sabudana to your baby’s diet

Posted By Paras Hemrajani, October 02, 2019 at 11:24am

Sago, or as Indian's call it, sabudana is a perfect introductory food for babies. Read on to know more the health benefits of this food item.
World Breastfeeding Week: Health benefits for lactating moms

Posted By Jahnavi Sarma, August 03, 2019 at 01:08pm

On the occasion of World Breastfeeding Week, let us look at all the health benefits that it offers lactating moms.
World Breastfeeding Week: Lactating mothers, be careful of fungal infections in nipples

Posted By Jahnavi Sarma, August 01, 2019 at 10:27am

During the monsoon months, lactating mothers should be careful about thrush infection in their nipples. On World Breastfeeding Week, we tell you all about this condition.
Risk of preeclampsia during pregnancy lowered with high fibre diet

Posted By IANS, July 12, 2019 at 01:07pm

According to a study published in journal Nature Communications, consuming foods high in fibre will reduce the risk of preeclampsia during pregnancy.
Is your child suffering from ADHD? Make smart food choices for him

Posted By Editorial Team, June 04, 2019 at 08:02pm

ADHD is a psychological and behavioural disorder that interferes with your child s social skills and academic performances. However, the right foods can help ease the symptoms.
6 foods new moms should eat after delivery

Posted By Editorial Team, March 06, 2019 at 07:27pm

Being rich in vitamin C, blueberries can help you get the necessary dose of antioxidants
Nutritionist-approved healthy, tasty lunchbox ideas for kids

Posted By Editorial Team, February 21, 2019 at 01:30pm

Want nutritious lunch box ideas for your kid? Here's what celebrity nutritionist Rujuta Diwekar suggests.
Do you pack your kids' lunch or snacks in a plastic dabba or aluminium foil? DON'T!

Posted By Editorial Team, February 14, 2019 at 12:01pm

Did you know that packing food in plastic tiffin boxes and storing water in plastic water bottles can lead to hormonal problems, diabetes and other serious health conditions?
What your kids must eat for dinner

Posted By Editorial Team, February 06, 2019 at 12:03pm

What you eat can have a direct impact on your weight, fitness and overall health. This is why it is important to know what to eat for dinner and lunch and other meals of the day and how much to eat during a meal.
7 parenting tips for healthy, happy kids

Posted By Upneet Pansare, January 23, 2019 at 04:04pm

Celeb nutritionist Rujuta Diwekar guides you on simple things you need to do to ensure your kids are happy and healthy.