Children's nutrition

Proper Nutrition, Exercise Will Help Your Child Grow Into Mentally Fit Adults

There is now one more reason to ensure that your child gets proper nutrition and enough exercise. Read on to know more.
Importance of child vaccination: Keeping up with easy to go immunization schedule

Dr. Atish Laddad, Leading Pediatrician, Founder & Director at Docterz, explains the importance of child immunization.
Winter Diet: 5 Foods you should avoid giving your kids during cold and flu season

Winter Diet: Kids are prone to illnesses such as common cold and cough. Read on to know the kind of foods you should avoid giving your kids during winters.
Iron deficiency in children: Prevention tips for parents

Iron deficiency is a fairly common condition among children and may be difficult to spot initially. Read on to know all about this condition.
Is your child a picky eater? Know how to deal with it

If your child is a picky eater, you need to take some action. We have a few tips that can help you overcome this problem. Read on to know more.
Parenting tips: Healthy breakfast ideas for your toddler

Toddlers are usually fussy, and they won't eat anything you serve. Here are some healthy breakfast ideas that could make your task easier:
Here’s how you can make mealtimes fun for your toddler

Your toddler is not eating well? Try making mealtimes for your baby more fun with these tips
When is the right time to introduce eggs to your baby?

Here are some dos and don'ts you should follow while introducing eggs to your baby for the first time -
Parenting tips: 5 superfoods that can boost your kid’s brainpower

Your child needs a healthy balanced diet for physical and mental development. Here are some foods that can improve your kid's brain function, memory, and concentration.
Boost your child’s brain power during the CBSE exams by adding the right foods to his diet

The right foods make a lot of difference and you must take care of your child's diet during the CBSE exams. This is the time when he needs that extra boost for brain and physical energy.
Tips to make your kid’s tiffin box healthier

The food you're packing should make your child smile when he or she opens the lunch box.
Foods to avoid giving your baby during the first year of growth

As your baby starts growing, he/she may want to try new foods, and it's ok to introduce them to new flavours. But not all foods are safe for your baby.
Child Nutrition: Helping child develop healthy eating habits

Child's nutrition is supremely important, especially during the early stages of life. To make sure he continues to follow the healthy eating habits, here's what you can do.
Navratri 2019: Add sabudana to your baby’s diet

Sago, or as Indian's call it, sabudana is a perfect introductory food for babies. Read on to know more the health benefits of this food item.
World Breastfeeding Week: Health benefits for lactating moms

On the occasion of World Breastfeeding Week, let us look at all the health benefits that it offers lactating moms.
World Breastfeeding Week: Lactating mothers, be careful of fungal infections in nipples

During the monsoon months, lactating mothers should be careful about thrush infection in their nipples. On World Breastfeeding Week, we tell you all about this condition.
Risk of preeclampsia during pregnancy lowered with high fibre diet

According to a study published in journal Nature Communications, consuming foods high in fibre will reduce the risk of preeclampsia during pregnancy.
Is your child suffering from ADHD? Make smart food choices for him

ADHD is a psychological and behavioural disorder that interferes with your child's social skills and academic performances. However, the right foods can help ease the symptoms.
6 foods new moms should eat after delivery

Being rich in vitamin C, blueberries can help you get the necessary dose of antioxidants
Nutritionist-approved healthy, tasty lunchbox ideas for kids

Want nutritious lunch box ideas for your kid? Here's what celebrity nutritionist Rujuta Diwekar suggests.

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