Children's nutrition

Navratri 2019: Add sabudana to your baby’s diet

Posted By Paras Hemrajani, October 02, 2019 at 11:24am

Sago, or as Indian's call it, sabudana is a perfect introductory food for babies. Read on to know more the health benefits of this food item.
World Breastfeeding Week: Health benefits for lactating moms

Posted By Jahnavi Sarma, August 03, 2019 at 01:08pm

On the occasion of World Breastfeeding Week, let us look at all the health benefits that it offers lactating moms.
World Breastfeeding Week: Lactating mothers, be careful of fungal infections in nipples

Posted By Jahnavi Sarma, August 01, 2019 at 10:27am

During the monsoon months, lactating mothers should be careful about thrush infection in their nipples. On World Breastfeeding Week, we tell you all about this condition.
Risk of preeclampsia during pregnancy lowered with high fibre diet

Posted By IANS, July 12, 2019 at 01:07pm

According to a study published in journal Nature Communications, consuming foods high in fibre will reduce the risk of preeclampsia during pregnancy.
Is your child suffering from ADHD? Make smart food choices for him

Posted By Editorial Team, June 04, 2019 at 08:02pm

ADHD is a psychological and behavioural disorder that interferes with your child s social skills and academic performances. However, the right foods can help ease the symptoms.
6 foods new moms should eat after delivery

Posted By Editorial Team, March 06, 2019 at 07:27pm

Being rich in vitamin C, blueberries can help you get the necessary dose of antioxidants
Nutritionist-approved healthy, tasty lunchbox ideas for kids

Posted By Editorial Team, February 21, 2019 at 01:30pm

Want nutritious lunch box ideas for your kid? Here's what celebrity nutritionist Rujuta Diwekar suggests.
Do you pack your kids' lunch or snacks in a plastic dabba or aluminium foil? DON'T!

Posted By Editorial Team, February 14, 2019 at 12:01pm

Did you know that packing food in plastic tiffin boxes and storing water in plastic water bottles can lead to hormonal problems, diabetes and other serious health conditions?
What your kids must eat for dinner

Posted By Editorial Team, February 06, 2019 at 12:03pm

What you eat can have a direct impact on your weight, fitness and overall health. This is why it is important to know what to eat for dinner and lunch and other meals of the day and how much to eat during a meal.
7 parenting tips for healthy, happy kids

Posted By Upneet Pansare, January 23, 2019 at 04:04pm

Celeb nutritionist Rujuta Diwekar guides you on simple things you need to do to ensure your kids are happy and healthy.
How to inculcate healthy eating habits in your children

Posted By Editorial Team, January 18, 2019 at 01:56pm

Nutritionist Rujuat Diwekar, who authored books on healthy eating, is now out with her latest book called Notes for Healthy Kids. Here are some important points she wants all parents to take note of regarding their children s eating habits.
Must include these super-foods in your diet postpartum

Posted By juhi kumari, January 17, 2019 at 05:38pm
What should kids eat in the morning?

Posted By Editorial Team, January 14, 2019 at 04:32pm

Celeb nutritionist Rujuta Diwekar who has started with a 12-week fitness project 2019, talks about kids should be eating first thing in the morning.
Feed you kid with these 5 important foods during weaning

Posted By juhi kumari, January 12, 2019 at 08:32pm
Good lifestyle habits are necessary to prevent obesity in children: Aamir Khan

Posted By Agencies, January 05, 2019 at 12:35pm

During the launch of Child Obesity Team (COST) website in Mumbai, Aamir Khan said that in order to keep children away from obesity, it is important to guide them on good lifestyle habits.
School-based nutritional programmes can reduce obesity in kids: Study

Posted By Agencies, December 17, 2018 at 08:36pm

Students in schools with enhanced nutrition policies and programmes reported healthier behaviours than their peers in schools without such programmes.
How to make your kid's tiffin box healthier

Posted By Upneet Pansare, November 06, 2018 at 02:41pm

Looking for quick, easy ideas for your kid's tiffin box? You must check out these tips by a nutritionist.
New moms, know these: 7 easy hacks of breastfeeding in public

Posted By Sreemoyee Chatterjee, November 03, 2018 at 04:11pm

World Breastfeeding Week is on and here is a piece of suggestions for you to nurse your baby in public without any hesitation.
Eminent bariatric surgeon demands education ministry to set guidelines for school canteen to the

Posted By Debjani Arora, October 11, 2018 at 08:01pm

Processed food and beverages are the biggest sources of unwanted sugar in the diet. Excessive sugar is very unhealthy and can have adverse effect on metabolism and these foods should be banned from school canteens.
5 heart–healthy habits you must teach your kids

Posted By Upneet Pansare, October 03, 2018 at 08:57am

One part of having a strong heart is to exercise but following these lifestyle tips will help you keep your heart healthy forever. Start young to be healthy in old age!