Chia seeds

Nutrient dense chia seeds can boost memory, strengthen bones and help in weight loss too

Posted By Jahnavi Sarma, September 18, 2019 at 01:05pm

The humble chia seeds have been given superfood status due to the various health benefits associated with it. Read on to know more.
Are daytime snacks your weakness? Munch on these 5 protein-rich nuts and seeds

Posted By Editorial Team, September 13, 2019 at 03:56pm

Do you also eat while working? Here are some protein-rich nuts and seeds you can try.
Here is how chia seeds help you reach your weight loss goal

Posted By Editorial Team, July 09, 2019 at 09:30am

Here we tell you how exactly these black seeds can contribute to weight loss.
Chia seeds: Weight loss and other health perks they come with

Posted By Editorial Team, July 05, 2019 at 08:52pm

From helping you shed those extra kilos to reducing the risk of breast cancer, chia seeds come with a plethora of health benefits. Read on to know more.
Chia seeds can help tackle constipation + other health benefits of them

Posted By Editorial Team, March 18, 2019 at 02:18pm

Eating chia seeds every day can allow you to build stronger bones, regulate your cholesterol and improve your cardiovascular health.
DIY: Chia seed face mask for to revitalize dull skin

Posted By Kristina Das, October 23, 2018 at 11:16am

Chia seeds calm the redness of the skin, also hydrate and moisturise it. These seeds also strengthen the elastin and collagen levels, which repair your damaged skin cells.
On a low-carbohydrate diet? Makes sure you don’t skip these foods

Posted By Upneet Pansare, September 21, 2018 at 10:58am

Going on a low-carbohydrate diet for weight loss? Make sure to include more plant-based fats and proteins instead of animal-based ones.
5 high-fibre foods you should eat everyday

Posted By Sudhakar Jha, September 18, 2018 at 09:24pm

Fibre doesn't have to be bland and boring! Here are some fibre-filled foods that you would love to eat.
Chia seeds: A seed with an ocean of benefits

Posted By Aishwarya Vaidya, September 14, 2018 at 08:38am

They are known as salvia hispanica and are considered superfoods which can help you to prevent constipation. Here we decode few wonderful benefits of chia seeds. Don t forget to make them a part of your daily diet.
Are you allergic to eggs?

Posted By Aishwarya Iyer, August 24, 2018 at 04:54pm

Egg allergies are difficult to deal with. A lot of foods have eggs in them. But that doesn't mean you have to give up on those if you have egge allergy. We will give you healthy alternatives to replace eggs in such items.
5 ‘healthy’ high calorie foods that are making you fat

Posted By Sudhakar Jha, August 09, 2018 at 04:14pm

They are touted to be healthy foods, but if you check on their calorie count, they tell you a different story. Here s why you are gaining weight.
Here are 5 things actor Jacqueline Fernandez does to keep herself upbeat in summers

Posted By Agencies, May 02, 2018 at 02:49pm

Actress Jacqueline Fernandez shares her mantra during summers is to eat right and keep it cool.
Watermelon detox: the weight loss secret you were looking for

Posted By Aishwarya Iyer, April 20, 2018 at 06:42pm

'Watermelon detox diet' will not only help you to beat the heat but also cut on those calories and boost weight loss.
Health first: Include Kale, beetroot and quinoa in diet say experts

Posted By Agencies, April 20, 2018 at 09:52am

Kale, beetroot and quinoa offer wholesome goodness as it is not just good on nutrient value but also on taste, say experts.
Here are some superfoods every superwoman needs

Posted By Agencies, March 30, 2018 at 03:47pm

A woman's nutritional needs are quite different from that of a man.
10 best cold-pressed oils in India as recommended by an expert

Posted By Mansi Kohli, August 24, 2017 at 11:31am

Pick up these cold-pressed oils from the market.
Not just super foods, you must eat these 6 super seeds

Posted By Tania Tarafdar, June 29, 2017 at 09:44am

You need to eat these seeds to be fit and healthy.
Chia seeds vs. sabja seeds -- Know the difference

Posted By Tania Tarafdar, March 16, 2016 at 06:02pm

If you thought chia seeds and sabja seeds were same, read this.
The Super 7: Incredibly healthy seeds you need in your life

Posted By Agencies, February 04, 2015 at 10:58pm

From pomegranate, hemp to chia, every seed is very nutrient-dense and has immense health benefits
World Vegan Month: Chocolate-banana chia seeds pudding recipe

Posted By Ella Magers, November 06, 2014 at 04:09pm