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New Year s Resolutions: This is One Of Best Things You Can Do For Your Health In 2023
This time, make a New Year's resolution which is not so difficult to achieve. Sleep is important for optimal cardiovascular health. Sleep well in 2023.
This time, make a New Year's resolution which is not so difficult to achieve. Sleep is important for optimal cardiovascular health. Sleep well in 2023.
The American Heart Association (AHA) recommends people to follow Life's Essential 8 to improve cardiovascular health and reduce risk of cardiovascular disease. It says:
A new study has cautioned that not all antioxidant supplements are good for your heart and some may even have a negative effect.
Did You Know That Environmental Facets Can Impact Your Cardiovascular Health?
Six alternatives to running you can try and reap equal cardiovascular benefits.
According to a study, a potassium-rich diet for may combat the effects of a high sodium diet, and lower blood pressure in women and lower risks of cardiovascular diseases.
Here are 7 simple tips that can help lower risk of stroke and live a longer, healthier life.
Cardio is one of the best types of exercise that not only strengthens your muscles but improves overall health. Here are some life-changing reasons why aerobic exercises should be a part of your regimen.
One should consult a primary care provider for long-term use of aspirin or any over-the-counter drug.
All cheese is rich in vitamins, minerals, calcium and proteins which help protect against cardiovascular disease.
Employing cardiovascular disease prevention strategies in mid-life may delay or stop the brain alterations that can lead to dementia in later life.
Extracted from avocados, this oil is known as one of the healthiest oils present currently. Here are some of the science-backed health benefits of adding avocado oil to your diet.
SGLT2 inhibitors prescribed for diabetes can reduce the risk of heart conditions such as heart attack, stroke, and heart failure compared with placebo.
A new research says that If you want to reduce heart disease risk, you need to cut back on how much red meat you eat or be more conscious of how you cook it.
Vitamin D and Omega-3 (fish oil) trial shows promise in prevention of cancer death and heart attacks, a new study suggests.
Both men and women with various mental health diagnoses except post-traumatic stress disorder had a higher risk of cardiovascular events and death over five years.
A new study suggests that self-silencing to avoid conflict or relationship loss can severely impact women's physical health leading to cardiovascular diseases.
Nuts are known as natural health capsules because of the nutrients they contain. Read on to know what they are.
This time, make a New Year's resolution which is not so difficult to achieve. Sleep is important for optimal cardiovascular health. Sleep well in 2023.
A new study has cautioned that not all antioxidant supplements are good for your heart and some may even have a negative effect.
Did You Know That Environmental Facets Can Impact Your Cardiovascular Health?
Here are 7 simple tips that can help lower risk of stroke and live a longer, healthier life.
One should consult a primary care provider for long-term use of aspirin or any over-the-counter drug.
All cheese is rich in vitamins, minerals, calcium and proteins which help protect against cardiovascular disease.
Employing cardiovascular disease prevention strategies in mid-life may delay or stop the brain alterations that can lead to dementia in later life.
SGLT2 inhibitors prescribed for diabetes can reduce the risk of heart conditions such as heart attack, stroke, and heart failure compared with placebo.
A new research says that If you want to reduce heart disease risk, you need to cut back on how much red meat you eat or be more conscious of how you cook it.
Vitamin D and Omega-3 (fish oil) trial shows promise in prevention of cancer death and heart attacks, a new study suggests.
Both men and women with various mental health diagnoses except post-traumatic stress disorder had a higher risk of cardiovascular events and death over five years.
A new study suggests that self-silencing to avoid conflict or relationship loss can severely impact women's physical health leading to cardiovascular diseases.
According to a study published in the journal Cell Reports, giving patients light therapy for a week before surgery could increase cardioprotection.
According to a study published in the journal The Lancet Diabetes & Endocrinology, even a simple modification in the calorie count can reduce the burden of diabetes and cardiovascular disease.
According to a study published in the American Journal of Clinical Nutrition, heavy consumption of caffeine regularly can increased risks of cardiovascular disease.
Pay attention dads! On this International Mother's Day, make plans with your little ones to pamper their mom and make sure that she keeps laughing from ear to ear. Laughter is the best (and healthiest too!) gift for a mother. We tell you why.
The Nawab of Bollywood, Saif Ali Khan, has recently revealed his no-sugar diet plan. Read on to know how eliminating sugar from your diet helps you live a healthier life.
A new study published in the Journal of Thoracic and Cardiovascular Surgery, has revealed that video-assisted thoracoscopic surgery can lead to decreased risk of post-operative bleeding, complications and pain.
Six alternatives to running you can try and reap equal cardiovascular benefits.
According to a study, a potassium-rich diet for may combat the effects of a high sodium diet, and lower blood pressure in women and lower risks of cardiovascular diseases.
Cardio is one of the best types of exercise that not only strengthens your muscles but improves overall health. Here are some life-changing reasons why aerobic exercises should be a part of your regimen.
Extracted from avocados, this oil is known as one of the healthiest oils present currently. Here are some of the science-backed health benefits of adding avocado oil to your diet.
Nuts are known as natural health capsules because of the nutrients they contain. Read on to know what they are.
Health benefits of elderberry you need to know
Health benefits of weight training you should know about
These health problems can affect your sex life
How does having a longer life and better memory sound to you?
Effective and easy, these remedies work well in controlling your blood pressure.
Ask a cardiologist: Exercises for heart health
