Consuming omega-3 fatty acids may reduce the risk of coronary heart disease by lowering blood pressure, especially among people with hypertension, say researchers.
A Chinese study has shown that moderate egg consumption can increase the amount of heart-healthy metabolites in the blood.
Blueberries are a popular treat for summer. Below are science-backed health benefits of eating blueberries that you may not know yet.
Experts have also underscored the need for scientific evidence-based practice of Ayurveda to unleash its real potential.
One can achieve several health benefits just by reducing sedentary time and increasing light physical activity.
The heart benefits associated with light drinking likely results from other lifestyle factors common among light to moderate drinkers, not from alcohol, says a new study
A new study has concluded that high cardiovascular risk are associated with depressive symptoms, especially in women.
Experts have cautioned that people, who have had COVID-19, are at increased risk of developing cardiovascular complications within the first month to a year after infection.
Sudden cardiac death (SCD) appears to be more common during winters. What is the reason behind it? Watch the video to find out -
This New Year, pledge to make your heart happier by making these simple lifestyle changes. Remember, small changes make a big difference.
Omega-3 fatty acids are a type of fat that our body can't make. Read on to know how you can get these nutrients.
Stroke is preventable. Making simple changes in lifestyle and incorporating some healthy habits can help stave off stroke.
Are you taking these drugs for your diabetes? beware! it may up your risk of cardiovascular diseases such as heart attack and stroke.
Lockdown-induced sedentary lifestyle has led to increase in diabetes, hypertension, smoking and stress, resulting in increased risk of cardiovascular diseases (CVDs).
Pecans are rich in healthy fatty acids and fiber, both of which have been associated with lower cholesterol.
The research found that eating five or more servings per week was associated with a 14 per cent lower risk of death from any cause, 25 per cent lower risk of dying from cardiovascular diseases (CVD), and gain in about 1.3 years of life expectancy.
Diabetes patients, no need to control your mango cravings! These CISH-developed mangoes can help lower your blood glucose levels.
Heart disease is also becoming common in young women. If you're over 20, get your cholesterol levels checked and do it every four to six years.
This New Year, pledge to make your heart happier by making these simple lifestyle changes. Remember, small changes make a big difference.
Omega-3 fatty acids are a type of fat that our body can't make. Read on to know how you can get these nutrients.
Stroke is preventable. Making simple changes in lifestyle and incorporating some healthy habits can help stave off stroke.
Lockdown-induced sedentary lifestyle has led to increase in diabetes, hypertension, smoking and stress, resulting in increased risk of cardiovascular diseases (CVDs).
Pecans are rich in healthy fatty acids and fiber, both of which have been associated with lower cholesterol.
The research found that eating five or more servings per week was associated with a 14 per cent lower risk of death from any cause, 25 per cent lower risk of dying from cardiovascular diseases (CVD), and gain in about 1.3 years of life expectancy.
Diabetes patients, no need to control your mango cravings! These CISH-developed mangoes can help lower your blood glucose levels.
Heart disease is also becoming common in young women. If you're over 20, get your cholesterol levels checked and do it every four to six years.
Working remotely for more than 55 hours a week is linked to increased risk of heart disease. The COVID-19 pandemic has made things worse.
Childhood obesity could be a root cause of many health conditions in adulthood. Being a girl further increases the likelihood of developing cardiovascular disease typical of obesity.
Those who eat 150 grams or more of processed meat a week had a 46 per cent higher risk of cardiovascular disease and a 51 per cent higher risk of death than those who ate no processed meat.
There are two types of cholesterols namely - high-density lipoprotein (HDL) and low-density lipoprotein (LDL). HDL's are generally considered to be the 'good cholesterols'.
Intensive lowering of blood pressure (BP) may help reduce the risk of developing cardiovascular diseases, espicially in patients exposed to high levels of air pollution, suggests a new study.
Signs of a heart attack appear days in advance before it happens. Here are some early warning signs and symptoms to look for to stop a heart attack from occurring.
The highest prevalence and mortality rates of cardiovascular disease are seen in low- income countries, including India. Let's make an effort to beat heart diseases on World Heart Day.
Researchers highlight the importance of commencing treatment of rheumatoid arthritis early to also lessen the risk of developing heart disease.
Long daytime naps may increase the risk of inflammation, which may negatively impact heart health and longevity - say researchers.
Women with PCOS aged 50 and over, however, did not have a higher risk of developing cardiovascular disease compared to their peers without PCOS.
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