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3 Physical Activities To Prevent Heart Attack And Stroke
Did you know that physical activity plays an important role in maintaining your heart health? Here are all the reasons why you should start working out to keep cardiovascular diseases at bay.
Did you know that physical activity plays an important role in maintaining your heart health? Here are all the reasons why you should start working out to keep cardiovascular diseases at bay.
Cardiovascular diseases are one of the biggest health risks that could lead to complications. It is vital to know the risk factors in order to prevent a heart condition.
From keeping your heart healthy to improving your metabolism, cardio exercises do it all for you. Here are a few easy-to-do cardio workouts that you can try at home.
Weight cycling, also known as yo-yo dieting, can take a toll on your heart health, says a study. However, it may also negatively affect your insulin levels, gut health, immunity and much more.
According to a study, performing 40 or more pus-ups can reduce your chances of developing cardiovascular problems later. Read on to know about other exercises which can help you boost your cardiovascular health.
While human papillomavirus (HPV) have been linked to cancer, infection with high-risk strains of the virus might also increase the fear of cardiovascular disease (CVD), especially among women with obesity or other cardiovascular problems.
People living near areas with oil and gas exploration sites could be at more risk of developing cardiovascular disease, say, researchers.
Naidu also emphasised on providing healthcare at an affordable cost and look out for ways to ensure that every citizen benefits from the advancements in medicine.
An observational study has examined the link between the consumption of whole-fat dairy and cardiovascular health. And it is good news for people who love dairy products!
While a lot of middle-aged adults have begun exercising, after realising its potential health benefits, new research claims that even the fittest among them are not immune to cardiovascular disease (CVD)-- and they often do not have any symptoms.
These unique exercises can help you to burn your calories, become flexible and can tone your body. Just give it a try!
Given that we Indians include a lot of plant-based foods in our diet, sticking to a diet like this might not be much of a problem
Did you know? Self-awareness about health is not always misleading!
Listen to music or go for a relaxing walk after a bad day at work to get some sound sleep at night, suggests a study.
Early intervention is the key for preventing the disease in those with an increased risk.
A woman might tend to avoid her own wellbeing because she is constantly trying to micromanage everything and mentally check-listing each of her tasks as the day goes by.
If you are in rehabilitation then this is good news for you.
People who have been abused during childhood are known to have a higher risk of developing psychological problems, addictions, and poor interpersonal skills.
Did you know that physical activity plays an important role in maintaining your heart health? Here are all the reasons why you should start working out to keep cardiovascular diseases at bay.
Cardiovascular diseases are one of the biggest health risks that could lead to complications. It is vital to know the risk factors in order to prevent a heart condition.
From keeping your heart healthy to improving your metabolism, cardio exercises do it all for you. Here are a few easy-to-do cardio workouts that you can try at home.
Weight cycling, also known as yo-yo dieting, can take a toll on your heart health, says a study. However, it may also negatively affect your insulin levels, gut health, immunity and much more.
According to a study, performing 40 or more pus-ups can reduce your chances of developing cardiovascular problems later. Read on to know about other exercises which can help you boost your cardiovascular health.
While human papillomavirus (HPV) have been linked to cancer, infection with high-risk strains of the virus might also increase the fear of cardiovascular disease (CVD), especially among women with obesity or other cardiovascular problems.
People living near areas with oil and gas exploration sites could be at more risk of developing cardiovascular disease, say, researchers.
Naidu also emphasised on providing healthcare at an affordable cost and look out for ways to ensure that every citizen benefits from the advancements in medicine.
An observational study has examined the link between the consumption of whole-fat dairy and cardiovascular health. And it is good news for people who love dairy products!
While a lot of middle-aged adults have begun exercising, after realising its potential health benefits, new research claims that even the fittest among them are not immune to cardiovascular disease (CVD)-- and they often do not have any symptoms.
These unique exercises can help you to burn your calories, become flexible and can tone your body. Just give it a try!
Given that we Indians include a lot of plant-based foods in our diet, sticking to a diet like this might not be much of a problem
Did you know? Self-awareness about health is not always misleading!
Listen to music or go for a relaxing walk after a bad day at work to get some sound sleep at night, suggests a study.
Early intervention is the key for preventing the disease in those with an increased risk.
A woman might tend to avoid her own wellbeing because she is constantly trying to micromanage everything and mentally check-listing each of her tasks as the day goes by.
If you are in rehabilitation then this is good news for you.
People who have been abused during childhood are known to have a higher risk of developing psychological problems, addictions, and poor interpersonal skills.
