Calorie

Cutting about 300 calories daily protects heart

Posted By ANI, July 15, 2019 at 08:19am

According to a study published in the journal The Lancet Diabetes & Endocrinology, even a simple modification in the calorie count can reduce the burden of diabetes and cardiovascular disease.
A high calorie diet can be the culprit behind your declining brain health: Study

Posted By IANS, June 14, 2019 at 04:16pm

Unhealthy eating habits may lead to diabetes, which is linked to deteriorating brain health.
Watch out for these signs of eating disorders

Posted By Editorial Team, May 17, 2019 at 05:32pm

Read on to know about the signs that can indicate that you are suffering from eating disorder.
Global obesity rate rising more rapidly in rural areas than cities

Posted By Editorial Team, May 11, 2019 at 02:18pm

While a three-decade-long large scale study hints at the changing geographical demographic of obesity, we tell you how you can fight this global pandemic with easy-to-follow tips.
Want to lose weight? Use your mobile phone intelligently

Posted By Editorial Team, May 09, 2019 at 07:41pm

Yes, you can do it, simply by downloading a weight-loss app on your mobile. With Bollywood diva Shilpa Shetty Kundra launching her fitness app, here is a round-up of other mobile apps that will help you lose weight. Read on to know more.
World Asthma Day 2019: Foods for your ailing lungs

Posted By juhi kumari, May 07, 2019 at 04:16pm

A growing body of research shows that diet plays a significant role in managing asthma. On the occasion of World Asthma Day, we tell you what to eat and what not to if you want to keep the asthma symptoms in control.
Diet soda doesn't help kids cut calories, reveals study

Posted By IANS, May 03, 2019 at 10:15am

In a study published in the journal Pediatric Obesity, the researchers revealed that teenagers who consumed diet beverages ended up having about the same number of calories as youth who consumed sugary beverages.
Eating high-calorie food in stress can lead to significant weight gain: Study

Posted By IANS, April 26, 2019 at 06:12pm

According to a study published in the journal Cell Metabolism, a high-calorie diet coupled with stress can cause more weight gain than the same diet in a stress-free environment.
Want to lose weight? Control your portions like this

Posted By Editorial Team, April 12, 2019 at 08:56pm

How much you eat is one of the deciding factors behind the success or failure of your weight-loss strategy. Here 10 smart portion control strategies that you can follow while planning to shed those extra kilos.
Know about these health benefits of air fryer

Posted By Editorial Team, March 30, 2019 at 07:00pm
4 healthy high calorie foods that are actually good for weight loss

Posted By Shriya Sinha, February 19, 2019 at 02:54pm

Add these foods to your diet to catch up on the daily requirement of your calories in a healthy way.
Low-calorie diet may improve cell performance, says research

Posted By Agencies, February 13, 2019 at 03:36pm

Consuming low-calorie food may have a protective effect against some diseases as the number of calories a person eats directly influences the performance of various cells, researchers say.
Healthy diet and regular workouts may not be enough for your weight-loss goals

Posted By Shriya Sinha, January 29, 2019 at 07:29pm

It takes more than just exercising regularly and eating mindfully to reach your desired body weight. Read to understand what is that you are missing out on.
Follow these tips and lose post pregnancy weight

Posted By juhi kumari, January 22, 2019 at 04:26pm

Many women think that cutting diet may help them reduce weight however, they are ignorant of the fact that doing so can have serious impacts on their baby s health.
Avoid these snacking mistakes if you want to lose weight successfully

Posted By Ajay Pal Singh, January 10, 2019 at 02:17pm
Study says calorie label can make you rethink food choices

Posted By Agencies, December 21, 2018 at 06:37pm

A new study published in the journal PLOS ONE has revealed that seeing pictures of food with calorie information that you might otherwise be inclined to eat not only make those less appetizing, but it also appear to change the way your brain responds to the food.
High calorie meal for dinner may increase diabetes and heart disease risk

Posted By Editorial Team, November 06, 2018 at 12:42pm

As per as the research every 1 per cent increase in the number of calories eaten after 6 p.m. about 20 calories in a 2,000-calorie daily diet was linked with insulin, insulin resistance and higher fasting glucose.
Low calorie diet, exercise can maintain healthy heart after menopause, says study

Posted By Editorial Team, October 27, 2018 at 03:17pm

You will be able to keep your heart healthy after menopause. According to a study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism, healthy diet and exercise, both are important to a healthy transition to menopause for middle-aged women and may lower their risks of type 2 diabetes and heart diseases. Read on to know more.
What causes dangerous weight gain

Posted By Editorial Team, September 23, 2018 at 09:02am

People those who often develop chronic health conditions such as obesity, don t provide their bodies with adequate nutrition.
5 ways to cut 500 calories in a day from your plate

Posted By Sudhakar Jha, September 16, 2018 at 03:03pm

You have always heard that the most basic way to lose weight is cut down on calories. That s diet 101. But thinking how to do it? We ll tell you how!

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Cutting about 300 calories daily protects heart

A high calorie diet can be the culprit behind your declining brain health: Study

Watch out for these signs of eating disorders

Global obesity rate rising more rapidly in rural areas than cities

Want to lose weight? Use your mobile phone intelligently

World Asthma Day 2019: Foods for your ailing lungs

Diet soda doesn't help kids cut calories, reveals study

Eating high-calorie food in stress can lead to significant weight gain: Study

Want to lose weight? Control your portions like this

Know about these health benefits of air fryer

4 healthy high calorie foods that are actually good for weight loss

Low-calorie diet may improve cell performance, says research

Healthy diet and regular workouts may not be enough for your weight-loss goals

Follow these tips and lose post pregnancy weight

Avoid these snacking mistakes if you want to lose weight successfully

Study says calorie label can make you rethink food choices

High calorie meal for dinner may increase diabetes and heart disease risk

Low calorie diet, exercise can maintain healthy heart after menopause, says study

What causes dangerous weight gain

5 ways to cut 500 calories in a day from your plate

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