How Many Calories Does An Apple Have?
Did you know that Apples when consumed in the form of a pie or shake, contain a higher number of calories?
Did you know that Apples when consumed in the form of a pie or shake, contain a higher number of calories?
Frequent consumption of high calorie foods during pregnancy could lead to weight gain and obesity, which can have negative effects on the baby's health.
Are you looking for effective ways that will help you lose weight faster? Well, start by boosting your metabolism by changing the lighting at your place.
What's the best way to tell whether you're consuming less calories than your body burns? Read on to know all about it.
According to the data, obesity is responsible for 4.7 million premature deaths each year.
Workout Guide: Youth take out time from their busy schedules and expect to get good results in less time. Have a look at a few simple and easy high intensity workout techniques which can be done anywhere to burn calories.
Combining exercise with moderate calorie reduction led to a greater weight loss and improvement in heart health in older obese adults, compared exercise plus a more restrictive diet.
Sugar dips are a better predictor of hunger and subsequent calorie intake than the initial blood sugar peak response after eating, claims a new study while providing a possible explanation to why many people struggle to lose weight and keep it off.
Weight loss diet: What you actually need is low-calorie protein sources to stay full longer while restricting calories. We have picked 6 high-protein, low-calorie foods to help keep your diet diversified.
Want to eat fast food without worrying about calories and fats? Start using air fryer.
These apps will help you make informed choices to manage your diabetes. What are you waiting for? Pick one that's best for you
Brushing your teeth more frequently and especially, in-between your meals, is the best way to cut down on your in-between snacking.
The diet is the combination of sirtfoods and calorie restriction to increase the levels of sirtuins in the body. The diet book includes meal plans and recipes to follow.
Your extreme weight loss obsession may drive you to commit these weight loss mistakes. Be careful with your diet and workout routine.
Men and women are different on various dimensions including benefiting from low-calorie diets, proves a study.
According to a study published in the journal The Lancet Diabetes & Endocrinology, even a simple modification in the calorie count can reduce the burden of diabetes and cardiovascular disease.
Unhealthy eating habits may lead to diabetes, which is linked to deteriorating brain health.
Read on to know about the signs that can indicate that you are suffering from eating disorder.
Did you know that Apples when consumed in the form of a pie or shake, contain a higher number of calories?
Frequent consumption of high calorie foods during pregnancy could lead to weight gain and obesity, which can have negative effects on the baby's health.
Are you looking for effective ways that will help you lose weight faster? Well, start by boosting your metabolism by changing the lighting at your place.
What's the best way to tell whether you're consuming less calories than your body burns? Read on to know all about it.
According to the data, obesity is responsible for 4.7 million premature deaths each year.
Combining exercise with moderate calorie reduction led to a greater weight loss and improvement in heart health in older obese adults, compared exercise plus a more restrictive diet.
Sugar dips are a better predictor of hunger and subsequent calorie intake than the initial blood sugar peak response after eating, claims a new study while providing a possible explanation to why many people struggle to lose weight and keep it off.
These apps will help you make informed choices to manage your diabetes. What are you waiting for? Pick one that's best for you
Brushing your teeth more frequently and especially, in-between your meals, is the best way to cut down on your in-between snacking.
The diet is the combination of sirtfoods and calorie restriction to increase the levels of sirtuins in the body. The diet book includes meal plans and recipes to follow.
Your extreme weight loss obsession may drive you to commit these weight loss mistakes. Be careful with your diet and workout routine.
Men and women are different on various dimensions including benefiting from low-calorie diets, proves a study.
According to a study published in the journal The Lancet Diabetes & Endocrinology, even a simple modification in the calorie count can reduce the burden of diabetes and cardiovascular disease.
Unhealthy eating habits may lead to diabetes, which is linked to deteriorating brain health.
While a three-decade-long large scale study hints at the changing geographical demographic of obesity, we tell you how you can fight this global pandemic with easy-to-follow tips.
Yes, you can do it, simply by downloading a weight-loss app on your mobile. With Bollywood diva Shilpa Shetty Kundra launching her fitness app, here is a round-up of other mobile apps that will help you lose weight. Read on to know more.
A growing body of research shows that diet plays a significant role in managing asthma. On the occasion of World Asthma Day, we tell you what to eat and what not to if you want to keep the asthma symptoms in control.
In a study published in the journal Pediatric Obesity, the researchers revealed that teenagers who consumed diet beverages ended up having about the same number of calories as youth who consumed sugary beverages.
Weight loss diet: What you actually need is low-calorie protein sources to stay full longer while restricting calories. We have picked 6 high-protein, low-calorie foods to help keep your diet diversified.
Want to eat fast food without worrying about calories and fats? Start using air fryer.
Read on to know about the signs that can indicate that you are suffering from eating disorder.
Add these foods to your diet to catch up on the daily requirement of your calories in a healthy way.
Many women think that cutting diet may help them reduce weight however, they are ignorant of the fact that doing so can have serious impacts on their baby's health.
Avoid these snacking mistakes if you want to lose weight successfully
You have always heard that the most basic way to lose weight is cut down on calories. That's diet 101. But thinking how to do it? We'll tell you how!
They are touted to be healthy foods, but if you check on their calorie count, they tell you a different story. Here's why you are gaining weight.
Quell your mid-meal cravings with these low-calorie snacks.
10 cashews contain around 98 calories.
You don't have to resort to crash dieting. Here are extremely easy ways to cut down on your daily calorie intake.
Eating whole eggs can actually help you lose weight.
Rethink your workout and diet plans.
Find out the calorie count in one teaspoon of your favourite cooking oil.
You will be shocked by the number of calories in just one banana.
Limit your intake of these calorie-dense mithais during the upcoming festivals of Janmashtami, Ganesh Chaturthi, Navratri and Diwali.
Anisha Dhar and Nupur Khanna, Co-Founders of Eatonomist -- a gourmet meal planner, have shared some points that you can keep in mind the next time you dine out.
Biryani, dal, chhole, mixed vegetable, bhindi all cooked without oil! Find out how.
Workout Guide: Youth take out time from their busy schedules and expect to get good results in less time. Have a look at a few simple and easy high intensity workout techniques which can be done anywhere to burn calories.
Enjoy this low-calorie tangy dip with your choice of finger foods.
Rich in fibre and folic acid, this pancake is great for breakfast.
Watch why the Indian system of pranic value is better than counting calories.
