What Are The Pros And Cons Of Drinking Milk?
Milk is very nutritious but its consumption also comes with certain pros and cons.
Milk is very nutritious but its consumption also comes with certain pros and cons.
Diabetes may increase your risk of osteoporosis. Load up on calcium rich foods which also help regulate blood sugar levels.
Here are seven reasons why calcium is essential for your body, according to Ayurveda.
Dr. Tilak Suvarna, Senior Interventional Cardiologist, Asian Heart Institute, Mumbai Explores The Possible Connection Between Heart Attack Risk And Vitamin D.
Arterial calcification occurs when calcium deposits accumulate in the arterial walls, leading to hardening and narrowing of the arteries.
Calcium Deficiency: 5 Things That Could Cause It
Fresh cream or Malai has a wide range of health benefits.
A balanced diet is fundamental to the development and maintenance of healthy bones at all stages of life.
Many people take dietary supplements, including Vitamin C, without a doctor's prescription. Sometimes, this can lead to serious side effects.
Quark is a type of cheese that originated in Germany. Why is it considered healthier than ordinary cheese?
Consuming eggshells might be very bizarre but it has numerous health benefits that should be considered.
Here are six steps to unbreakable bones by Dr Gaurav Rathore.
Women's bodies withstand a lot of pressure which could deteriorate their overall health. Additional supplements from time to time could help this.
Calcium deficiency or hypocalcemia can cause a variety of health problems starting from dental problems to bone. Know all about them!
WORLD MILK DAY: What happens to the body when you stop dairy products?
Deficiency of Calcium: Deficiency of calcium can leads to several bone problems, causing joint pain, osteoporosis, weakness of bones etc.
We are familiar with the health benefits of milk but not everyone can have it? If you're someone who doesn't milk, here is a list of calcium-rich foods that you can eat instead.
Talking about the drug, one of the researchers said, "The technology can help make these calcitonin drugs safer and more effective."
Here are seven reasons why calcium is essential for your body, according to Ayurveda.
Arterial calcification occurs when calcium deposits accumulate in the arterial walls, leading to hardening and narrowing of the arteries.
Consuming eggshells might be very bizarre but it has numerous health benefits that should be considered.
Here are six steps to unbreakable bones by Dr Gaurav Rathore.
Women's bodies withstand a lot of pressure which could deteriorate their overall health. Additional supplements from time to time could help this.
Calcium deficiency or hypocalcemia can cause a variety of health problems starting from dental problems to bone. Know all about them!
WORLD MILK DAY: What happens to the body when you stop dairy products?
Talking about the drug, one of the researchers said, "The technology can help make these calcitonin drugs safer and more effective."
Do you know that iron and calcium supplements should not be taken together? Read on to know when you need calcium supplements and things to avoid while you're taking them.
Researchers found that compared with people who ate meat, vegans had a 43 per cent higher risk of fractures anywhere in the body.
While the calcium in milk and dairy products gives us strong bones, the lactose (a carbohydrate) they come with can spell trouble for some. But non-dairy foods can also boost our bone health.
Adding more calcium in your diet can help you burn more calories and prevent weight gain. Here are top calcium-rich foods you should include to your daily diet.
People suffering from lactose intolerance may have to reduce or avoid milk and dairy products. Read on to know what you should eat and shouldn't if you are suffering from this condition.
Foods play an important role in helping you manage lupus, an autoimmune inflammatory disease that affects many parts of your body. On this World Lupus Day, we help you make an informed choice of foods.
If you have signed up for a marathon, here are expert-backed tips for you on what and how you should eat before, during and after your run.
A new study suggests that a handful of nuts every day can reduce the risk of cardiovascular diseases in diabetics. Read on to know how some vitamins and minerals also strengthen your heart.
While older people are often encouraged to take supplements of vitamin D, researches suggest that they should additionally maintain a healthy, balanced diet adequate, sun exposure and take regular exercise to keep their bones as strong as possible.
In his exclusive article, Dr. Dhananjay Gupta, Director, Department of Orthopedics, Fortis Flt. Lt. Rajan Dhall Hospital, talks about how you can take better care of your bones with a few fresh strategies that have replaced the old ones.
Dr. Tilak Suvarna, Senior Interventional Cardiologist, Asian Heart Institute, Mumbai Explores The Possible Connection Between Heart Attack Risk And Vitamin D.
Many people take dietary supplements, including Vitamin C, without a doctor's prescription. Sometimes, this can lead to serious side effects.
We are familiar with the health benefits of milk but not everyone can have it? If you're someone who doesn't milk, here is a list of calcium-rich foods that you can eat instead.
Heel spurs can be easily treated with stretching exercises, certain lifestyle changes and using natural ingredients.
Dairy products like milk, cheese and yogurt are the best sources of calcium. But there are also many fruits that are packed with this mineral.
5 nutrients that are missing from a vegan diet
Buff yourself up by adding these vegetarian foods to your diet.
Lack of vitamin D has been associated with several serious and dangerous health conditions. Sadly, it's one of the nutrients many of us don't have enough of. Here is why you need Vitamin D.
Women have earned the reputation of being extremely deficient in vitamins and nutrients. Whether it is due to their lack of care for self-care or simply due to their biological functioning, women are often deficient. Here are some very important vitamins and nutrient for women, which they shouldn't miss.
Here is what you should eat or avoid, by Dr Ian Pinto, Consultant Blood and Cancer Specialist, Jaslok Hospital and Research Center.
Clubbing of fingers, neck and facial swelling +3 more uncommon symptoms of lung cancer.
Did you know almonds are a great source of calcium?
Calcium is extremely important for pregnant women and lactating mothers as well. Not only does it help with foetal growth but also makes sure that the woman is healthy post pregnancy.
8 signs you are suffering from vitamin and mineral deficiencies
Eat calcium-rich meals at least thrice a day to prevent piling on those kilos!
Deficiency of Calcium: Deficiency of calcium can leads to several bone problems, causing joint pain, osteoporosis, weakness of bones etc.
Renowned nutritionist and dietician, Dr. Tina Sapra, answers this questions and more. She also tells which multivitamins and supplements are best for you.
This tikki is loaded with fresh vegetables and is not deep fried. Try it out!
Make this delicious paratha for your breakfast and let us know in comments how did you like it.
Did you take your calcium supplement today? What's your #AajKaBahana for not doing that!
Interview with Nutritionist Niti Desai about foods that provide sufficient calcium.
Dr. Pradeep Moonot, an orthopedic surgeon, highlights the need to pay more attention to our bone health.
Milk is very nutritious but its consumption also comes with certain pros and cons.
Diabetes may increase your risk of osteoporosis. Load up on calcium rich foods which also help regulate blood sugar levels.
Calcium Deficiency: 5 Things That Could Cause It
Fresh cream or Malai has a wide range of health benefits.
A balanced diet is fundamental to the development and maintenance of healthy bones at all stages of life.
Quark is a type of cheese that originated in Germany. Why is it considered healthier than ordinary cheese?
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