A new study revealed facts on the dangerous impact of supplements like vitamin D and calcium on women's heart health. Read on to find out.
Nutrition supplements for kids should not be a one-size-fits-all approach.
Many people take dietary supplements, including Vitamin C, without a doctor's prescription. Sometimes, this can lead to serious side effects.
Do you know that iron and calcium supplements should not be taken together? Read on to know when you need calcium supplements and things to avoid while you're taking them.
Renowned nutritionist and dietician, Dr. Tina Sapra, answers this questions and more. She also tells which multivitamins and supplements are best for you.
Researchers from St. Michael's Hospital and the University of Toronto, found that multivitamins and calcium did not add any value to boost health and prevent cardiovascular disease, heart attack, stroke or premature death nor did it cause any risk.
PMS symptoms, including mood swings, occur during the last (luteal) phase of the menstrual cycle, which starts after ovulation typically day 14 to 28 of a woman's monthly cycle. Once menstruation starts, mood swings usually disappear.
Here are a few reasons why you should never take calcium supplements without a doctor's prescription.
Taking calcium in the form of supplements may raise the risk of plaque buildup in arteries and heart damage.
For older women who have had a stroke or other signs of cerebrovascular disease, taking calcium supplements may increase risk of dementia, according to a new study.
Think twice before taking calcium supplements on a daily basis. Experts warn that it could lead to one of these side effects.
Here are three reasons why every pregnant woman needs to take calcium supplements for healthy bones -- her and the baby's.
Researchers have found that there is no association between taking calcium supplements and hospital admissions related to heart disease.
A study suggests that taking calcium and vitamin D supplements could help in weight loss among those with very low intake of calcium
Here's the right way to consume iron supplements.
Drinking a glass milk is not enough for your every day calcium requirement.
Too much of a good thing could be bad for you. A new study has found that using over 1000 milligrams of calcium supplements per day could increase your risk of heart disease.
Calcium, vit D supplements should be prescribed carefully to older women: study
Those calcium tablets might be increasing your risk for heart attacks
A new study revealed facts on the dangerous impact of supplements like vitamin D and calcium on women's heart health. Read on to find out.
Nutrition supplements for kids should not be a one-size-fits-all approach.
Do you know that iron and calcium supplements should not be taken together? Read on to know when you need calcium supplements and things to avoid while you're taking them.
Researchers from St. Michael's Hospital and the University of Toronto, found that multivitamins and calcium did not add any value to boost health and prevent cardiovascular disease, heart attack, stroke or premature death nor did it cause any risk.
PMS symptoms, including mood swings, occur during the last (luteal) phase of the menstrual cycle, which starts after ovulation typically day 14 to 28 of a woman's monthly cycle. Once menstruation starts, mood swings usually disappear.
Here are a few reasons why you should never take calcium supplements without a doctor's prescription.
Taking calcium in the form of supplements may raise the risk of plaque buildup in arteries and heart damage.
For older women who have had a stroke or other signs of cerebrovascular disease, taking calcium supplements may increase risk of dementia, according to a new study.
Think twice before taking calcium supplements on a daily basis. Experts warn that it could lead to one of these side effects.
Here are three reasons why every pregnant woman needs to take calcium supplements for healthy bones -- her and the baby's.
Researchers have found that there is no association between taking calcium supplements and hospital admissions related to heart disease.
A study suggests that taking calcium and vitamin D supplements could help in weight loss among those with very low intake of calcium
Here's the right way to consume iron supplements.
Drinking a glass milk is not enough for your every day calcium requirement.
Too much of a good thing could be bad for you. A new study has found that using over 1000 milligrams of calcium supplements per day could increase your risk of heart disease.
Calcium, vit D supplements should be prescribed carefully to older women: study
Those calcium tablets might be increasing your risk for heart attacks
Many people take dietary supplements, including Vitamin C, without a doctor's prescription. Sometimes, this can lead to serious side effects.
Renowned nutritionist and dietician, Dr. Tina Sapra, answers this questions and more. She also tells which multivitamins and supplements are best for you.
