Caffeine
Caffeine is a stimulant most commonly found in tea, coffee and other beverages. It is used both recreationally and medically to restore alertness when a person feels sleepy. It’s also quite addictive. In sports drinks, caffeine is found in extremely high quantities whose efficacy has been questioned in recent times. It is widely used in supplements also and helps improve endurance in athletes. It also decreases perceived exertion during the performance and may also increase people’s ability to fun fat while exercising. Dieticians and nutritionists don’t recommend taking more than 400 mg/day which would roughly equate to 3 cups a day. Another issue that comes with extreme caffeine consumption, especially in energy drinks, is a phenomenon called caffeine crash which leaves the consumers highly tired after a period of elevated energy.
-
-
It can trigger certain chemical reactions that inhibit production of testosterone leading to low or no sex drive eventually
-
-
Are you a coffee drinker then you should read this. Google Doodle marks Friedlieb Ferdinand Runge s 225th birthday who isolated caffeine from coffee beans. Furthermore, he was also known for his work with the isolation of quinine, used to treat malaria and paper chromatography.
-
-
-
-
Posted By
Agencies, January 15, 2019 at 05:31pm
Poor quality sleep of less than six hours increases the risk of atherosclerosis by 27 per cent compared to seven to eight hours of sleep.
-
Posted By
Agencies, December 14, 2018 at 10:53am
According to a recent research published in the journal Pediatrics, a daily dose of caffeine therapy could be safe for premature babies and can boost development of their brains as well as lung functions.
-
Skipping chai or coffee post lunch might sound like a crazy idea. But if you think staying awake and working at your desk is impossible without caffeine during afternoons, you have got to try these natural, caffeine-free drinks.
91 – 22 – 2490 0302.