7 Out-Of-Gym Exercises That Can Help You Loose Belly Fat
Hate going to the gym? Here is a great alternate solution to loose that stubborn belly fat.
Hate going to the gym? Here is a great alternate solution to loose that stubborn belly fat.
Here are three reasons why you must do burpees. It might be difficult at first but it reaps multiple health benefits.
There are certain workouts which are not meant to be practiced to lose weight.
Burpees can be a bit tough to follow as it is a high intensity workout. In this video, fitness coach Dolan Acharya, will be talking about the benefits of Burpees and will also show step by step guide of how to do it in a perfect way.
If the jump squats are too much for you on some days, go for full-body extension version. Here are other low-impact, low-intensity exercises that you can try when you feel too tired or lazy to do your usual workout.
Television actor Nakkul Mehta who shot to fame after essaying the role of Shivaay Singh Oberoi in Ishqbaaaz is super fit. We tell you how he stays in top shape.
Raining outside? No problem. Here's how you can lose weight in your bedroom.
What exactly is this non-dance Zumba that's becoming popular?
You have got to try these energy-boosting, belly fat-blasting activities if you want to be fit this year!
Whether you are on your holidays or business trips, here are exercises and yoga asanas you can easily do in your hotel room to lose weight.
Practice these regularly to build stamina.
These exercises will help you get a body like these celebrities.
The burpee is a bodyweight exercise that literally combines the squat, the push-up and the plank.
Here are three reasons why you must do burpees. It might be difficult at first but it reaps multiple health benefits.
If the jump squats are too much for you on some days, go for full-body extension version. Here are other low-impact, low-intensity exercises that you can try when you feel too tired or lazy to do your usual workout.
Television actor Nakkul Mehta who shot to fame after essaying the role of Shivaay Singh Oberoi in Ishqbaaaz is super fit. We tell you how he stays in top shape.
Raining outside? No problem. Here's how you can lose weight in your bedroom.
What exactly is this non-dance Zumba that's becoming popular?
Whether you are on your holidays or business trips, here are exercises and yoga asanas you can easily do in your hotel room to lose weight.
These exercises will help you get a body like these celebrities.
The burpee is a bodyweight exercise that literally combines the squat, the push-up and the plank.
There are certain workouts which are not meant to be practiced to lose weight.
You have got to try these energy-boosting, belly fat-blasting activities if you want to be fit this year!
Practice these regularly to build stamina.
Burpees can be a bit tough to follow as it is a high intensity workout. In this video, fitness coach Dolan Acharya, will be talking about the benefits of Burpees and will also show step by step guide of how to do it in a perfect way.
Hate going to the gym? Here is a great alternate solution to loose that stubborn belly fat.