Brushing is a form of hygiene performed to maintain oral health. It is advised that one should brush at least twice a day. However, just brushing twice a day for 2 minutes isn't enough to maintain your oral hygiene. You should know the right technique to brush too. First, you should divide your mouth into four quadrants and spend 30 seconds cleaning up each quadrant. Make sure you cover the outer, inner and the chewing sections of the teeth. It is also important to remember that you shouldn't brush horizontally along your gum line as it may damage your gums.
These days, besides conventional toothbrushes there are electronic toothbrushes too which can enhance your experience of brushing. They give a buzzing feel to your teeth while brushing, and that is enjoyed by a lot of people. Some of them also come with a timer which alerts you as soon as you complete two minutes of brushing.
If you don't brush, you may have several oral health ailments like bad breath, dental cavities, yellow teeth, gum disease, etc. Also, besides brushing - you should use mouthwash, dental floss along with eating foods that are good for your health in order to maintain that glowing smile.
Brush your teeth twice a day to keep your immune system healthy by keeping away the germs from your mouth. But you must do it the right way. Read on to know the common bruising mistakes you should avoid.
Brushing your teeth more frequently and especially, in-between your meals, is the best way to cut down on your in-between snacking.
We all know that exercising is a must for achieving your weight loss mission. However, in our today's health tips we tell you how to shed those extra kilos even while you are not working out.
Here is why going overboard with healthy habits could be dangerous
Has your teeth turned yellow? Opt for these natural remedies that can help you to whiten your teeth.
Researchers say those who have healthier gums and little tooth decay have lower blood pressure and benefit more from their hypertension medications.
You should follow a good oral hygiene and visit your dentist regularly if you wish to maintain healthy gums and teeth. This will help you to keep those annoying tooth problems like cavities, tooth decay and so on, at bay.
Brushing helps to remove the food particles and plaques attached to the gums and teeth and this reduces the build-up of microbes that can mix with the saliva and play tricks with the brain to induce a feeling of hunger.
Brushing your teeth is not just giving you a good smile, it's helping you stave off cancer too.
Datun or neem twig is a natural toothbrush with so many benefits! No need to buy a toothbrush or toothpaste. Just get datun to thoroughly clean your teeth.
Oral and dental health tips can help prevent diseases like cancer.
The Limca Book of Records recognized the 'My Teeth Better Teeth, Better Health' Campaign for its efforts to gather 5011 children in one place and provide them with dental education.
Is your cough syrup causing toothache and cavities?
Oral health problems are linked to greater risks of developing frailty in older adults.
Brushing can become a little problematic once your child wears braces. Here are a few tips to make it easy.
Stop this habit right away.
Also, find out what is the right way to use a dry brush for smoother skin.
How many times in a day should you brush your teeth?
Brush your teeth twice a day to keep your immune system healthy by keeping away the germs from your mouth. But you must do it the right way. Read on to know the common bruising mistakes you should avoid.
Brushing your teeth more frequently and especially, in-between your meals, is the best way to cut down on your in-between snacking.
We all know that exercising is a must for achieving your weight loss mission. However, in our today's health tips we tell you how to shed those extra kilos even while you are not working out.
Researchers say those who have healthier gums and little tooth decay have lower blood pressure and benefit more from their hypertension medications.
You should follow a good oral hygiene and visit your dentist regularly if you wish to maintain healthy gums and teeth. This will help you to keep those annoying tooth problems like cavities, tooth decay and so on, at bay.
Brushing helps to remove the food particles and plaques attached to the gums and teeth and this reduces the build-up of microbes that can mix with the saliva and play tricks with the brain to induce a feeling of hunger.
Brushing your teeth is not just giving you a good smile, it's helping you stave off cancer too.
Oral and dental health tips can help prevent diseases like cancer.
The Limca Book of Records recognized the 'My Teeth Better Teeth, Better Health' Campaign for its efforts to gather 5011 children in one place and provide them with dental education.
Is your cough syrup causing toothache and cavities?
Oral health problems are linked to greater risks of developing frailty in older adults.
Brushing can become a little problematic once your child wears braces. Here are a few tips to make it easy.
Stop this habit right away.
Also, find out what is the right way to use a dry brush for smoother skin.
How many times in a day should you brush your teeth?
Also, find out what happens when you brush your teeth too much.
Recording video selfies while brushing your teeth can help you learn how to improve oral health care techniques, according to a new study.
Here is why going overboard with healthy habits could be dangerous
Has your teeth turned yellow? Opt for these natural remedies that can help you to whiten your teeth.
Datun or neem twig is a natural toothbrush with so many benefits! No need to buy a toothbrush or toothpaste. Just get datun to thoroughly clean your teeth.
Not brushing your tongue could be one of the causes of bad breath.
Christmas and New Year party season is all about sweets, carbonated & alcoholic drinks & other unhealthy foods.
Do you brush your teeth twice a day? If not, start from TODAY! Here's why!
Keep your brain fit with these 10 interesting and simple ways (Slide Show)
Brushing twice a day isn't enough if you aren't doing it right!
Thought brushing your teeth twice a day was good enough? Think again.
A lot of us tend to use the wrong technique while brushing and end up with toothache and dental cavities.
Here are the answers to the most frequently asked questions on oral health
Dental cavities are painful but definitely preventable. Here are ways in which you can do the same.
Good habits need to be inculcated in children at an early age. Maintaining good oral hygiene is one of them.
