Breathing

Are you feeling low? Try deep breathing

Posted By TheHealthSite.com, July 10, 2019 at 06:30pm

We are often not able to give our body the amount of oxygen it requires to function properly. Here, we tell you why you must make deep breathing a part of your daily routine.
Air pollution increases chronic lung disease risk

Posted By ANI, July 10, 2019 at 08:22am

According to a study published in the European Respiratory Journal, air pollution may contribute to the ageing process and adds to the evidence that breathing in polluted air harms the lungs.
Stuck in traffic? Use this time to lose weight and flatten your tummy

Posted By Editorial Team, May 23, 2019 at 12:05pm

Don't fret about traffic jam. Instead, utilise this downtime to lose weight and get a flat belly. We tell you how.
4 exercises that will help lung cancer patients breathe and live better

Posted By Editorial Team, April 10, 2019 at 01:40pm
Kid-friendly yoga poses to beat childhood anxiety issues

Posted By juhi kumari, March 26, 2019 at 08:08am

Anxiety in kids can lead to alcohol use disorders later in life, says a recent study. Here, Delhi-based yoga expert Seema Sondhi suggests easy-to-do exercises for your little ones to help them battle anxiety.
6 ways to prevent multiple sclerosis

Posted By Editorial Team, March 11, 2019 at 06:38pm
Vaping associated with wheezing in adults: Study

Posted By Agencies, March 01, 2019 at 05:06pm

A new research published in the journal Tobacco Control has revealed that vaping is linked to wheezing in adults, which is a precursor to serious health conditions.
Know these health benefits of deep breathing

Posted By Editorial Team, February 01, 2019 at 08:50pm
Follow these yoga asanas to tackle halitosis

Posted By Editorial Team, January 22, 2019 at 04:42pm

Read onto know which yoga asanas can help you to tackle bad breath caused due to sinusitis, cough, indigestion, acidity and gastritis.
Here are the health benefits of deep breathing you must know

Posted By juhi kumari, January 22, 2019 at 04:18pm

When you breath deeply, your diaphragm drops downward, rib cage expands, and this creates more space for the lungs to inflate.
5 early signs of pneumonia in infants

Posted By Editorial Team, January 22, 2019 at 09:14am

Parents, take note of the signs and symptoms of pneumonia in infants so you're able to take action immediately.
Get your arsenal ready against sudden lung attacks this winter

Posted By Saswati Sarkar, January 17, 2019 at 08:28pm

Cold weather aggravates chronic obstructive pulmonary disease (COPD) leading to a sudden flare-up or lung attack. While new research says that vitamin D supplements can reduce the risk of COPD flare-ups by 45 per cent, we help you tame the condition with expert-backed tips.
Tips to abide by, if you want to ensure a normal delivery

Posted By juhi kumari, January 11, 2019 at 03:33pm
Simple tips to ease stress during pregnancy

Posted By juhi kumari, January 09, 2019 at 04:54pm
Expert Speak: Your top 10 yoga questions answered

Posted By Saswati Sarkar, December 29, 2018 at 06:49pm

Nisha Varma, an American College of Sports Medicine certified exercise physiologist with an experience of more than 30 years, clears all your doubts about yoga. She runs Spectrum Fitness, an organisation for training fitness trainers.
Can yoga help treat snoring?

Posted By Upneet Pansare, December 04, 2018 at 09:45am

Snoring is a fairly common but a serious problem many of us face. Deal with snoring before it leads to severe health problems like heart disease.
5 essential jogging tips for beginners

Posted By Kristina Das, November 09, 2018 at 10:48pm

These are the few things which you need to keep in mind before starting the slow run workout.
4 Top tips for smooth breathing

Posted By Sreemoyee Chatterjee, October 30, 2018 at 11:00pm

Here are simple hacks that can give you relief from breathing troubles and promise you smooth breathing.
Having breathing issues? Here are 4 tips for smooth breathing

Posted By Sreemoyee Chatterjee, October 23, 2018 at 07:30pm

Here are simple hacks that can give you relief from breathing troubles and promise you smooth breathing.
Best foods for keeping your lungs healthy

Posted By Kristina Das, October 20, 2018 at 09:14pm

Taking care of your lungs is very important and for that, you need to incorporate a few healthy foods in your diet. Here we have mentioned a few names of foods which you can have to maintain healthy lungs.

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Are you feeling low? Try deep breathing

Air pollution increases chronic lung disease risk

Stuck in traffic? Use this time to lose weight and flatten your tummy

4 exercises that will help lung cancer patients breathe and live better

Kid-friendly yoga poses to beat childhood anxiety issues

6 ways to prevent multiple sclerosis

Vaping associated with wheezing in adults: Study

Know these health benefits of deep breathing

Follow these yoga asanas to tackle halitosis

Here are the health benefits of deep breathing you must know

5 early signs of pneumonia in infants

Get your arsenal ready against sudden lung attacks this winter

Tips to abide by, if you want to ensure a normal delivery

Simple tips to ease stress during pregnancy

Expert Speak: Your top 10 yoga questions answered

Can yoga help treat snoring?

5 essential jogging tips for beginners

4 Top tips for smooth breathing

Having breathing issues? Here are 4 tips for smooth breathing

Best foods for keeping your lungs healthy

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