Breathing exercise

4 exercises that will help lung cancer patients breathe and live better

Posted By Editorial Team, April 10, 2019 at 01:40pm
Kid-friendly yoga poses to beat childhood anxiety issues

Posted By juhi kumari, March 26, 2019 at 08:08am

Anxiety in kids can lead to alcohol use disorders later in life, says a recent study. Here, Delhi-based yoga expert Seema Sondhi suggests easy-to-do exercises for your little ones to help them battle anxiety.
Follow these yoga asanas to tackle halitosis

Posted By Editorial Team, January 22, 2019 at 04:42pm

Read onto know which yoga asanas can help you to tackle bad breath caused due to sinusitis, cough, indigestion, acidity and gastritis.
7 tried and tested ways to prevent common cold

Posted By Aishwarya Vaidya, September 13, 2018 at 01:04pm

Now, you will be able to prevent common cold by just following these effective hacks. So, keep it at bay and stay healthy and happy!
Yoga for pregnancy: breathing exercises to make you feel stress-free

Posted By Upneet Pansare, September 10, 2018 at 10:54am

Do these easy breathing exercises to be calm during pregnancy.
Here's why Tai Chi exercise is actually worth your time

Posted By Kristina Das, August 04, 2018 at 04:09pm

Tai Chi comprises of weight-bearing exercise, balance, aerobics along with meditation and deep breathing.
Yoga for would-be moms: breathing exercises for pregnancy

Posted By Saswati Sarkar, July 16, 2018 at 11:54am

Breathing-based asanas are useful and easy to practise during your gestational period. Apart from stress relief, they also promise improved blood circulation.
Do this one thing to avoid getting a cold during pregnancy!

Posted By Debjani Arora, November 06, 2017 at 11:20am

These tips will keep you away from cold and respiratory allergies.
Beat unhealthy food cravings with this easy breathing exercise

Posted By Tania Tarafdar, August 18, 2017 at 02:40pm

You will never give in to those 4 pm cravings.
5 breathing exercises or pranayama to beat anxiety

Posted By Tania Tarafdar, May 18, 2017 at 07:03pm

Try these techniques to calm your anxious and stressed mind and let us know in comments if it worked for you.
Yoga asanas to combat sleep apnea

Posted By Bhakti Paun Sharma, March 29, 2017 at 11:16am

Yoga can be the permanent solution to sleep apnea, suggests an expert.
Use yoga to beat social anxiety in 5 minutes flat

Posted By Tania Tarafdar, March 22, 2017 at 10:16am

These powerful breathing techniques can also help you overcome fear.
Weight loss tip #174-- Practice breathing exercises to up your oxygen intake

Posted By Tania Tarafdar, February 10, 2017 at 07:03pm

Not getting enough oxygen is one of the common barriers that is keeping you from losing weight.
6 yoga asanas to help you deal with your snoring

Posted By Tania Tarafdar, October 03, 2016 at 10:01am

These asanas will clear your air passage while improving your lung capacity. Try them out.
5 breathing techniques or pranayama for instant energy boost

Posted By Tania Tarafdar, August 05, 2016 at 12:03pm

Whenever you feel tired, perform any one of these pranayamas or breathing techniques for an instant boost of energy.
4 yoga asanas to beat bad breath naturally!

Posted By Tania Tarafdar, July 01, 2016 at 06:07pm

These yoga asanas will help you beat bad breath caused due to sinusitis, cough, indigestion, acidity and gastritis.
Feeling drained out? Take a deep breathe to re-energise

Posted By Bhakti Paun Sharma, May 19, 2016 at 03:30pm

A deep breath is all you need for instant burst of energy.
5 breathing exercises to improve focus and concentration

Posted By Tania Tarafdar, May 16, 2016 at 06:44pm

These breathing techniques or pranayama will take only 10 minutes of your time and make you very productive at work.
A breathing exercise to help curb your cravings

Posted By Tania Tarafdar, May 10, 2016 at 11:10am

Can't control your temptations? Take out time to practice this breathing technique.
One powerful morning ritual to help you beat anxiety

Posted By Tania Tarafdar, March 31, 2016 at 06:07pm

The controlled breath in this breathing technique will slow down your heart rate and make you feel more at ease.

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