Try these five easy yoga asanas that enhance brain function, sharpen concentration, reduce stress, and improve mental clarity for better daily performance and focus.
Discover 10 effective morning habits to boost your child's intelligence, including healthy breakfast choices, mindfulness, and stimulating activities. Enhance cognitive development and set your child up for success each day.
While aerobic exercise often dominates discussions on brain health, weightlifting emerges as a potent ally in bolstering cognitive function and mental well-being.
Unleashing your brainpower and maintaining sustainable mental energy requires a holistic approach that addresses various aspects of your lifestyle.
The 'stress' factor is present in everybody's life but, did you know that sometimes it can be good?
Lack of morning alertness can be unsafe. Studies have pointed out 4 key factors that can help.
According to the researchers, afternoon nap seems to be associated with better locational awareness, verbal fluency, and working memory.
Cocoa drink containing high levels of flavanols can increase your mental agility. Here are some other superfoods that have been scientifically proven to boost brain power.
There are many foods that fuel your brain and you need to add these to your daily diet. Simple, everyday foods will do the trick.
On the occasion of the World Breastfeeding Week, let's understand how breastfeeding contributes to your child's cognitive and brain development.
The trailer of the biopic on Shakuntala Devi, played by Vidya Balan, is out. If you want your little one to be a mathematics wizard like her, boost her brainpower with the right foods.
Isolation can affect your cognitive functioning. Don't let quarantine mess with your brain. Try these four indoor games to flex your cerebral muscles while you're stuck at home.
There are many other techniques that can help you improve your learning speed. Read on to know more
Practising yoga is a great way to work on your flexibility and strength. Another benefit of yoga is that it can boost brain power and supercharge your brain for improved function.
Encourage your toddler to take to swimming during this summer vacations. We tell you why and also share how to prep him up for his first pool experience.
Travelling not only refuels you, it comes with a plethora of health benefits. So, if you are postponing your weekend vacation plan again, think twice.
Must eat these foods to boost your brain power
The study provides fresh evidence that the decline in the capacity of brain cells to change, called "plasticity," rather than a decline in total cell numbers may underlie some of the sensory and cognitive declines associated with normal brain ageing.
Here are simple tips to keep your brain healthy and fit.
Making a few changes in diet and lifestyle can help you boost your brain power.
Guide your child to do these yoga asanas and see her excel in studies.
Exam diet: Foods to boost your brain power
Sniffing the aroma of rosemary essential oil could help improve the brain power of elderly people, a new study claims
Did you know something as simple as memorising the lyrics of a song can sharpen your memory? Read for more such tricks.
Discover 10 effective morning habits to boost your child's intelligence, including healthy breakfast choices, mindfulness, and stimulating activities. Enhance cognitive development and set your child up for success each day.
While aerobic exercise often dominates discussions on brain health, weightlifting emerges as a potent ally in bolstering cognitive function and mental well-being.
According to the researchers, afternoon nap seems to be associated with better locational awareness, verbal fluency, and working memory.
On the occasion of the World Breastfeeding Week, let's understand how breastfeeding contributes to your child's cognitive and brain development.
Isolation can affect your cognitive functioning. Don't let quarantine mess with your brain. Try these four indoor games to flex your cerebral muscles while you're stuck at home.
There are many other techniques that can help you improve your learning speed. Read on to know more
Encourage your toddler to take to swimming during this summer vacations. We tell you why and also share how to prep him up for his first pool experience.
Travelling not only refuels you, it comes with a plethora of health benefits. So, if you are postponing your weekend vacation plan again, think twice.
The study provides fresh evidence that the decline in the capacity of brain cells to change, called "plasticity," rather than a decline in total cell numbers may underlie some of the sensory and cognitive declines associated with normal brain ageing.
Here are simple tips to keep your brain healthy and fit.
Exam diet: Foods to boost your brain power
Sniffing the aroma of rosemary essential oil could help improve the brain power of elderly people, a new study claims
Training memory with random and unpredictable methods can be an effective way in enhancing episodic memory and cut dementia risk, scientists, including an India-origin researcher.
New research suggests that people tend to remember only those things better that they expect to have future relevance.
An eight hour sleep can help you remember things better!
Learn how this fruit helps in improving your brain power.
Nailed -- The link between classical music and memory
20 minutes of yoga enough to boost brain power!
Eat walnuts to boost memory: Study
Viruses inherited from older generations help in evolution of brain
Health IQ: A quiz app to increase your knowledge about health
7 home remedies to help boost brain power
Try these five easy yoga asanas that enhance brain function, sharpen concentration, reduce stress, and improve mental clarity for better daily performance and focus.
Unleashing your brainpower and maintaining sustainable mental energy requires a holistic approach that addresses various aspects of your lifestyle.
The 'stress' factor is present in everybody's life but, did you know that sometimes it can be good?
Lack of morning alertness can be unsafe. Studies have pointed out 4 key factors that can help.
Cocoa drink containing high levels of flavanols can increase your mental agility. Here are some other superfoods that have been scientifically proven to boost brain power.
There are many foods that fuel your brain and you need to add these to your daily diet. Simple, everyday foods will do the trick.
The trailer of the biopic on Shakuntala Devi, played by Vidya Balan, is out. If you want your little one to be a mathematics wizard like her, boost her brainpower with the right foods.
Practising yoga is a great way to work on your flexibility and strength. Another benefit of yoga is that it can boost brain power and supercharge your brain for improved function.
Must eat these foods to boost your brain power
Making a few changes in diet and lifestyle can help you boost your brain power.
Guide your child to do these yoga asanas and see her excel in studies.
Did you know something as simple as memorising the lyrics of a song can sharpen your memory? Read for more such tricks.
