Brain health

Brain health: Tips to prevent eventual memory loss

Posted By Editorial Team, January 15, 2020 at 06:46pm

Studies have found cognitive function and brain efficiency can be improved through simple lifestyle changes, such as eating healthily and incorporating physical activity, stress relief, and memory exercises into their daily lives.
Having trouble staying attentive at work? You need to increase your attention span

Posted By Editorial Team, January 14, 2020 at 11:13am

Exercising your brain may help increase its attention span, as well as improve your focus at work.
Diet may impact mental health: Know what to eat to get the benefits

Posted By Editorial Team, January 09, 2020 at 11:06am

Our brains need nutrients to function and reseachers agree that diet might affect our mood. Here are some foods that are believed to improve mental health and wellness.
Boost brain health with lifestyle changes

Posted By Jahnavi Sarma, December 27, 2019 at 06:40pm

Brain health is important for quality of life. You can boost your brain health by making some lifestyle changes.
Boost your memory by exercising regularly and eating healthy foods

Posted By Editorial Team, December 18, 2019 at 02:00pm

Many of us take for granted our memory's capacity and our ability to recall information. But as we age, these powers diminish. Read on to know how you can boost your memory naturally.
A protein in your brain can be your weapon against Alzheimer's disease

Posted By IANS, December 16, 2019 at 01:08pm

New research suggests that a protein named CD33 found in your brain can help you fight Alzheimer's disease.
Yoga as good as aerobic exercise for super brain health

Posted By IANS, December 13, 2019 at 12:27pm

Yoga, just like aerobic exercise, can enhance many brain structures and functions that benefit from aerobic exercise. Read on to know more.
Diabetes: Your brain'll have to bear the brunt of your elevated sugar levels

Posted By Debjani Arora, December 03, 2019 at 03:49pm

Diabetes can make you dumb. Keep your blood sugar levels in check to keep your mind sharp.
Brain networks and suicide: What’s the connection?

Posted By ANI, December 03, 2019 at 03:48pm

According to a new study, two brain networks are involved with our suicidal tendency. Read on to know more.
Is your youngster obese? It may hit his brain

Posted By IANS, November 26, 2019 at 11:58am

Excessive body weight has been linked with many health conditions. A new addition to this already lengthy list is brain damage, finds new research.
Dopamine: How to naturally increase the hormone level

Posted By Editorial Team, November 10, 2019 at 06:02pm

Dopamine sends signals to other nerve cells and is responsible for several brain and body functions. Diet and lifestyle changes can help increase its levels.
Nutrients that your brain needs

Posted By Editorial Team, November 07, 2019 at 05:39pm

Do you wish to have a healthy and active brain forever? Well, then you should consider our health expert's suggestions regarding essential nutrients for brain health.
Here are the super nutrients you should have for super brain!

Posted By Sudhakar Jha, November 07, 2019 at 01:42pm

Taking care of the diet to stay in shape and repel diseases is all sane but don't forget the brain health. In fact, it should be your priority. Here's a 'food for brain' list you must include in your diet.
Negative emotions could be the culprit behind your distress

Posted By ANI, October 28, 2019 at 12:19pm

A recent study suggests that negative emotions triggered by an incident can influence your trust on people who are not related to that event.
Immune cells repair brain during sleep

Posted By IANS, October 23, 2019 at 08:32am

Immune cells called microglia are active during sleep and help in repairing and rewiring of brain.
Cut in salary can affect your brain

Posted By ANI, October 08, 2019 at 10:42am

A drop in your salary does not only affect your pocket and budget but can trouble the mind too, says a new study.
Make the right food choices for your brain health

Posted By Jahnavi Sarma, October 03, 2019 at 07:26pm

Proper nutrition can make a lot of difference to your overall well-being and especially your brain health. Read on to know what foods you can add to your diet to get optimum benefits.
Excessive athletic training leads to mental fatigue: Study

Posted By ANI, September 29, 2019 at 01:12pm

According to a new study, strenuous athletic training may have an adverse impact on the brain. Read on to know more.
Alzheimer's disease: Know what it does to your brain

Posted By Paras Hemrajani, September 21, 2019 at 07:48pm

Apart from cognitive damage, Alzheimer's disease can also physically change your brain. Read on to know more.
World Alzheimer’s day 2019 : Here’s how you can stall this degenerative disease

Posted By Paras Hemrajani, September 21, 2019 at 06:35pm

September 21 is observed as World Alzheimer's Day. Here is everything you need to know about it.