Start your day with bottle gourd juice! Know 10 simple health benefits of drinking it on an empty stomach for weight loss, skin, heart, and more.
Gourd soups are a healthy option for those looking to lose weight. They are low in calories, high in fibre, and longer.
Writer Tahira Kashyap was recently admitted to the hospital after drinking bottle gourd juice, which tasted bitter. Here's how you the juice can be extremely toxic sometimes.
During the sultry days of summer, opt for foods that will keep you cool and hydrated and rev up your digestive function while soothing your sunburnt skin.
Not just for diabetics, it is a great food for all.
Give your dessert a healthy twist with bottle gourd.
Do not like doodhi or bottle gourd?? Here's a simple and yummy recipe of doodhi you might like!
Healthy Janmashtami recipe: Lauki ki kheer
Drinking bitter lauki juice can cause abdominal pain, vomiting, diarrhoea and can also lead to death!
This cooling raita is be an excellent accompaniment for piping hot parathas.
Here are some delicious ways you can add lauki to your menu.
Having this juice first thing in the morning is a great way to detox and feel refreshed at the start of the day.
Summer's here and it's time to eat light. Here are 8 vegetables which will help you stay healthy.
Load up on vitamin A and C with this power drink.
Easy ways to store cut vegetables to keep them fresh and nutritious.
Lauki juice has everything you need to lose weight, refuel your energy along with additional benefits that will improve both your health and fitness.
Bottle gourd curry recipe by Ayurvedic cookbook author Gita Ramesh.
Bottle gourd also known as lauki or doodhi has a wide range of health benefits which make it great for you.
If bottle gourd (lauki) is not one of your favourite vegetables, try combining it with fenugreek (methi) to enhance its taste and make it healthier.
Eating light during summers is essential. These 8 vegetables will help you stay in the pink of health.
Use these Indian veggies instead of imported ones like lettuce, parsley, etc.
Gourd soups are a healthy option for those looking to lose weight. They are low in calories, high in fibre, and longer.
Writer Tahira Kashyap was recently admitted to the hospital after drinking bottle gourd juice, which tasted bitter. Here's how you the juice can be extremely toxic sometimes.
During the sultry days of summer, opt for foods that will keep you cool and hydrated and rev up your digestive function while soothing your sunburnt skin.
Not just for diabetics, it is a great food for all.
Give your dessert a healthy twist with bottle gourd.
Do not like doodhi or bottle gourd?? Here's a simple and yummy recipe of doodhi you might like!
Healthy Janmashtami recipe: Lauki ki kheer
Drinking bitter lauki juice can cause abdominal pain, vomiting, diarrhoea and can also lead to death!
Here are some delicious ways you can add lauki to your menu.
Having this juice first thing in the morning is a great way to detox and feel refreshed at the start of the day.
Load up on vitamin A and C with this power drink.
Easy ways to store cut vegetables to keep them fresh and nutritious.
Lauki juice has everything you need to lose weight, refuel your energy along with additional benefits that will improve both your health and fitness.
Bottle gourd curry recipe by Ayurvedic cookbook author Gita Ramesh.
Bottle gourd also known as lauki or doodhi has a wide range of health benefits which make it great for you.
If bottle gourd (lauki) is not one of your favourite vegetables, try combining it with fenugreek (methi) to enhance its taste and make it healthier.
Eating light during summers is essential. These 8 vegetables will help you stay in the pink of health.
Use these Indian veggies instead of imported ones like lettuce, parsley, etc.
Start your day with bottle gourd juice! Know 10 simple health benefits of drinking it on an empty stomach for weight loss, skin, heart, and more.
Summer's here and it's time to eat light. Here are 8 vegetables which will help you stay healthy.
